I loved the book “The Help” and was equally impressed by how its story was portrayed on the big screen.  And through all the ups and downs of the characters and plot lines, there is one moment that is the stand-out scene for me.  After being spanked by her mother for doing something she mistakenly did for the right reason but in the wrong place, a little girl is then comforted by her nanny.  That nanny’s words to a precious young child still ring in my ears and have done so since the first time I saw the film – “Remember, you is kind, you is smart and you is important”.

When I saw the above picture, I immediately thought of that string of words spoken so beautifully to a child in need of a kind word.  I wondered how many of us would be able to say the same sentence to ourselves but replace ‘you is’ by ‘I am’.  And if we did say it out loud, would we really believe what we are saying?

I am kind.  I am smart.  I am important.  Those are powerful words and they should be allowed to shape my reality.  I have always believed I am kind, but the old me would have had a very tough time agreeing that I was smart and that I was important.  The inability for me to be able to put that “I am” before a number of adjectives truly did shape my young reality.

But thankfully the paradigm of my reality shifted and I found a new confidence to believe those words.  I am kind.  I am smart.  I am important.  I am many other things that I have found the freedom to believe about myself without letting outside influences impact the reflection I see in the mirror.

Be a powerful voice for yourself.  Be willing to admit your strengths and embrace them.  Be proud of those things that make you who you are.  I yam.