Learning to leave it behind

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I internalize a lot of things and lately I have been bringing a great deal of negative energy home with me. The precious moments of solace I used to have at home are slowly being diluted and I am struggling to find the peace I used to have at the end of a long day. I know I need to leave it behind, but that is easier said than done.

Emotion is a fickle creature. As much as I think I can regulate mine, it has found a way to take the driver’s seat and I have been thrown into the back seat, a mere passenger in a vehicle that is recklessly careening out of control on what should otherwise be a smooth ride.

I have tried many avenues to escape the intensity of my emotions but I have come to learn this blog is my lifeline. This is how I process emotion. I write. I expel my demons into the void and hope I can free myself of the weight of the unhealthy aura I carry on my shoulders. My words are my own judge and jury and it is up to me to read them over and over again until I am convinced my phrases ring true and I rule in my own favor.

I need to walk away. I need to leave the negativity behind and free my mind from the challenges of my day. I need to close the door on the bad energy and open the door to my happiness when I get home. I am the only person who has control of how I let myself feel and it’s time to learn to leave the bad stuff behind and focus on the things I can control and the things that make me feel truly happy.

 

The symphony of silence

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Everyone feels the need to belong to something or to be connected to someone. It is a normal human desire to be accepted by others and we strive for that feeling of belonging. But there are times when we wish to pull ourselves away from society, bask in the glory of our own company and leave the rest of the world behind for a few blissful hours.

The state of solitude disengages us from the immediate demands of other people and, for a short time, we put our own needs and pleasures above all else. There is a fine line between solitude and loneliness but solitude is a conscious choice to remove ourselves from the whirlwind outside of our private sanctum and relish in the down time we can create in those moments alone.

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Solitude can bring healing, bliss and a sense of abandon but you must be truly comfortable in your own skin to be able to fully appreciate the pleasure of being alone. Being able to let your mind wander in a myriad number of directions, having an inner dialogue with yourself or just enjoying the serenity of your company is a rare gift.

Everyone needs to occasionally give themselves the gift of guilt-free isolation, the permission to do nothing except for the things that you never give yourself time to do. Forget the needs of others for a brief period of time and read a book, take a bubble bath, cook a fabulous dinner for one, watch the show that is your secret guilty pleasure and kick back with a glass of wine. Whatever your vice of quietude is – seize the opportunity to revel in it.

The moments we have alone to reflect are the rare gifts we are able to give ourselves. Enjoy your own company once in a while and give yourself a chance to really breathe in your life. Solitude does not mean isolation. Solitude is merely silencing the outside world for a moment and obtaining that inner peace that we all crave.

Just go where the road takes you

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Spontaneity does not run deep in my veins. I am a planner and I always have been. My brain is wired to know what to expect and is also programmed to be able to come up with a Plan B on very short notice. Up to now, it has served me well.

There are very few times in my life when I feel comfortable not having a plan in place. The days when I get into the car and just drive, with no destination in mind, are some of those times. There is freedom I feel being in a car that has no purposeful end in sight. If a dead-end sign is nowhere to be seen, any road is fair game. This blind journey is one of my greatest pleasures.

The arteries of paved streets could take me anywhere and I always take comfort in the fact that my car’s navigation system will be able to put me back on the road to home. But the most enjoyable part of this pilgrimage is seeing the sites I would never have planned to see if I let my brain plot the course. Landscapes paint themselves on a canvas as I drive and I am awed by places I never knew existed. The world becomes a vast collection of vignettes after I take the time to slow down and recognize the beauty that is in my peripheral vision.

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I need to allow the aspect of that freedom to take over more of my life. While structure is a welcome friend, improvisation could be that lonely kid on the playground who I tentatively get to know, but becomes the best friend I ever had.

People die twice

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I attended a dinner last night to honor my best friend’s brother who was killed in a car accident five years ago. Family and friends gathered to share their stories and keep Cam’s memory alive with their fond and funny recollections of a man whose life was cut too short.

I have written before that I fall back on words for comfort during times of turbulent emotion. Words give me the ability to process things in a way that nothing else can. I was shocked to find out that many of Cam’s family habitually read my blog and even more overwhelmed when his mother quoted back to me words I had written after his funeral in this blog post.

The patriarch of the family got up to make a speech and was joined by his wife close the end of his rhetoric. Stepping out of her comfort zone, she regarded the faces staring back at her and gave a speech of her own. Her words punched me right in the heart and, not surprisingly, I cried.

She spoke about a woman who told her ‘people die twice’, once when they stop breathing and again after people stop talking about them and cease to say their name. Instinctively, my hand went to the tattoo on my right forearm I painstaking endured in honor of my parents who have both passed. This ink on my skin continually starts an exchange with people and I happily talk about my parents on a regular basis.

This yearly event, held at the cottage Cam held so close to his heart, is a way to keep the discussion going, a way to keep Cam’s name in the conversation and a way to ensure he will never die a second time.

 

 

 

Words of encouragement

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I have been picking away at my second book. July and August are generally months when my writing wanes because I am too busy at work during the day and too exhausted at night to formulate sentences. But that has changed.

A friend asked to read what I had written thus far. It was a mere 2,750 words but her reaction to those words was nothing short of amazing. It gripped her in the first few paragraphs and she was slightly sad there were no more words to read. I was elated and that was just the cattle prod I needed to get back at it. I came home after work on Sunday and opened the lines of communication between me and my characters. To say they were chatty would be a gross understatement. They would not shut up.

Sunday afternoon, I wrote. Sunday evening, I wrote more. And this morning the floodgate remained open and words poured out of me and onto my keyboard. By the time I looked up at the screen, I had crafted another 3,500 words and the ideas are still at the forefront of my brain. Thankfully I keep my phone close and utilize the voice memo capability because the ideas just won’t stop.

I am going to continue writing until the impending thunderstorms arrive and I am force to unplug from the world while it passes. One Eleven has had new life breathed into it and its pulse continues to quicken. I may get this thing written much sooner than I thought!

I’m not sure when they started knocking, but they’re back

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The voices in my head, those distant sounds of characters waiting to develop themselves, have returned. They had been quelled by the busy season at work but they have since insinuated themselves back into my daily life and to say I have missed them would be a gross understatement.

Summer is my busiest time and there have not been many days through any period of June through September I have been able to harness that creativity. I got home from work after a busy Saturday changeover and there they were, ready to speak, and I was ready to listen. God, how I have missed this feeling. I have longed for those voices to speak loudly enough that I could not ignore their persistence. And now here they are, summoning me to join them on the journey they want me to document for them as I write my second book.

And, as much as I love them, my fear of them is what makes this journey so invigorating. They are bold, they have depth and sometimes they scare me. But they are speaking for themselves, willing me to open myself enough to understand their passion and apprehension and have me follow them on their pilgrimage.

This is writing. This is giving in to a force bigger than yourself and allowing the voices to tell you what they want to say. It is not creating a story, it is listening to their story and telling it, for them, in the best way you can.

 

 

Did they grow on me, or did I grow on them?

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Twice a year, we have a bus tour company bring a group of seniors to the lodge. Some of the faces are familiar but many are new to us. One particular couple has been to the lodge several times and, each time they come, they have kept to themselves and not engaged with us in a way many others do….until this trip.

When they arrived on Monday, I greeted them by name and welcomed them back to the lodge. I pointed them in the direction of their room and they ambled off to settle into the place they would reside for the next three nights. They came in for the 4:00 pm welcome coffee and cookies, got comfortable in their seats and made little conversation with the others on their tour.

By breakfast the next morning, something had changed. As she made her way into the lodge, her arm found its place around my waist and she let me walk her to the table with our arms around each other. He steered his walker through the door and followed us. I asked if they would like a pot of tea and, for the first time in their past four visits, he actually smiled at me. The tea was delivered, breakfast was ordered and we found ourselves absorbed in a conversation beyond their breakfast preference.

To say I was astounded would be an understatement. The word curmudgeon always sprung to mind when I thought of him but his smile has since changed my mind. I honestly cannot tell you if they grew on me or I grew on them, but my relationship with this couple has grown. They no longer regard me with contempt but embrace me with their smiles and their gratitude.

Perhaps moments like these can change our first impressions. Two people who struck me as being eternally grumpy now present themselves as two people who have had their share of struggles and still face each day with determination. My wish for them is that they continue to rally and I truly hope to be able to greet them by name if they are able to make it to the lodge for another visit.