When I can’t cope, I cry and then I cook

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A lot has happened in my little world over the last three months. I won’t bore you with the details as most of those have been documented in previous posts if you want to go back and read through them. Imposed quarantine and my immense fear of the Coronavirus aside, the calendar year of 2020 has felt like a battering ram and I am the feeble wooden gate, splintering with every blow.

I have always been the person who was very quick to hatch a Plan-B. I don’t dwell on the details of what just happened. My brains kicks into overdrive and I immediately search for a plan of action to move forward. But something in the way my neurons have always fired in the past has recently changed. For the first time in my life, I feel completely overwhelmed and uncertain about where I go from here and that, for me, is the true sign of how affected I am by what is happening in the world right now.

I try my best to process all of the information presented online but when those reports become too staggering to deal with, I purge my accumulated emotion and I cry. I make no excuse and I don’t fault myself for my behaviour, I just cry. Once I have released the intensity of those feelings, my focus shifts and I want nothing more than to be in my kitchen. I have recently renamed my kitchen my “solace room” because it is the only place where I can feel a true sense of peace.

Today is no exception to that rule. My dueling crockpots and my Dutch oven will be filled with a myriad number of items that will produce the combined aromas of onion, garlic, bacon and a collection of other ingredients that will eventually become an assortment of soups and stews I will share with others. One person, in particular, will have his freezer filled with these items as a dear friend has just been diagnosed with advanced brain cancer and is awaiting the plan for his course of treatment.

So, this morning, I am shutting out the socials, and the rest of the planet, to bring my focus into a world I can control, into a world where I can be helpful even if it is on a very small scale. And as the onions caramelize and the bacon is rendered, I know I will cry more tears today because it is what I need to do. I can only hope when this pandemic is over and we are able to live our lives again, I can say I was able to recognize the best parts of myself and know that I gave everything I could to make things a bit better for the people I love when they needed it the most.

 

 

It’s okay

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I know myself. I know I will feel this global crisis at a molecular level because that’s how I feel everything. I’ve been called an empath but, regardless of labels, I can only say I suffer from the human condition very deeply. I am a minuscule fragment of the blanket that covers us all and that blanket seems to be unraveling when it should be binding itself tighter than ever.

Over the last week, I have done my best to follow the guidelines of social distancing and self-isolation. Sadly, the one thing I did not do was to ignore social media. Although there are so many positive posts and people sending uplifting messages of hope, there are countless people who Just. Don’t. Get it. This is MY forum and, for those who DO get it, I want to tell you it’s okay.

It’s okay to feel overwhelmed. The world is closing down around us and the sudden onset of panic is inevitable. Those who embrace the steps we need to take to flatten the curve will welcome the closure of all non-essential services. Those who don’t grasp the significance of those steps will continue to spew nonsense and put the rest of us in jeopardy.

It’s okay to feel emotional. I went for a forty-minute walk today, with musical theatre tunes blaring in my ears (thank you, Collabro), and I cried for the duration of my walk. I cried for those who have already succumbed to Covid-19. I cried for those who will still fall victim to this new pandemic. And I cried for the people who think those of us who are taking this so seriously are misinformed.

It’s okay to be scared. I’m petrified. I’m not so scared about the disease itself, but I’m truly frightened for the result that will come because of the ones who choose to believe that their actions will not have a harmful effect on others. They will. Your inability to see the larger picture is utterly disheartening and inevitably harmful.

It’s okay to be mad at people who just don’t get it. Not everyone thinks the same way but, as my mother used to say, we need to take the higher road. For all of you who choose to think this is nothing, think again. Communities, cities and provinces are shutting down to thwart the spread of this disease. Put yourself aside and think of the bigger picture. You could prevent dozens of people getting sick by staying home. By simply not going out in public and potentially spreading this virus, you can prevent the influx of people gathering in our hospital waiting rooms and reducing the number of fatalities by lessening the amount of human contact. Sure, you think you may not be infected but what if you are asymptomatic and spreading the virus without even knowing.

It’s okay to be silly. I’ve put my Christmas lights back on. It may be a ridiculous gesture but, to me, it’s a symbol of happiness. This small, albeit frivolous act gives me a ray of hope that everything, one day, will really be okay.

I’ll have the large ego with a side of narcissism

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I can’t be specific about the details that led me to post this story but I could not let this one slide. The human condition influences everyone and it is how we choose to accept and live with that condition that defines us. Our choices create a finite map of the paths our lives will follow. They establish the moral compass we abide by and we are afforded the wisdom to comprehend the moments that are best left alone without comment or judgment. The choice made by one particular individual adhered to none of those things.

I was presented with a question following a series of emails that had gone back and forth. I answered the question with a succinct and honest response and was shocked, but more than that I was perversely amused, by the six paragraph diatribe that followed my response. Contained in those six paragraphs were lines of self-flattery, condescending comments made to provoke a response and an overall lack of understanding for the reason the conversation began in the first place.

Being a writer and loving the opportunity to embrace each moment I am able to use my words, I wisely declined to comment on this onslaught of nonsense and I took the higher road. I’m sure my lack of response will have more of an effect on this person’s psyche than any string of phrases I could ever write in reaction to his mindless observations. But being a writer also means I am adept at doing research online and I spent some time attempting to find any corroborating evidence of his claims. I found nothing.

In the age of being present online to sell yourself and expound on your abilities and achievements, especially for a narcissist, the crickets chirped louder with each questioning line I typed into the Google search engine. This person, the man who expounded on his many great accomplishments in his field, wasn’t even a blip on the radar that is so keen to share prolific details of any public success. He is a ghost.

The precious moments of time I spent disproving his claims may be seen as impractical but I needed that vindication. I am unable to walk away from a situation, even something as petty as this, without knowing I gave him every benefit of the doubt. This case is now closed and he, his ego and his narcissism can all live happily ever after.

 

 

 

There is wisdom in knowing the whole story

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I have not been very present on social media for a while, save for sharing my blog posts and making a few innocuous comments. Every platform is laden with strong opinions about many topics, none of which I will name specifically, but I’m sure you can figure them out.

This post is not intended, by any means, to shame anyone for having a belief. Opinions are like belly buttons, most of us have one, and opinions can be shared anywhere, anytime. What I struggle with, lately, are the things being posted on multiple social media sites and the accusatory nature of some of those posts without the author having all of the facts.

I have many thoughts on many subjects but I don’t feel I have enough knowledge, or even an inkling of the guts of the stories, to point my finger in any particular direction. I cannot bring myself to judge anyone based on a few snippets of the stories I read online that may be egregious in nature and posted merely to get a frenzied reaction.

This post, itself, may receive a backlash from some who feel they have a right to their opinion and I don’t disagree with them. Everyone has a right to post whatever they want. But I would like to walk a mile in someone else’s shoes, whether they are $10,000.00 designer shoes or a pair of used sandals purchased at a second-hand store, before I cast judgement on decisions anyone feels they are making in their own, or anyone else’s, best interest.

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Some may refer to my affliction as having a bleeding heart but I prefer to classify my perceived misfortune as having an open mind. I cannot even fathom being in a position of great power, extreme wealth or social spotlight. I am writing this post from my tiny home in a small town situated in a rural location in Canada. If for no other reason, I am writing this post to remind myself that everyone has a story. Everyone has choices they have to make, regardless of how well-received those decisions may be. But, most importantly, I am writing this to emphasize, perhaps just for my own edification, that everyone should remain true to their beliefs and follow the path they perceive to be the right course for them to follow.

 

My house is a very, very, very fine house

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Crosby, Stills and Nash permeate my brain as I write this post. In April of this year, I will have lived in my little house for twenty years. Twenty years. The walls surrounding the six-hundred square feet I call home have protected me from the elements, shrouded me from the realities I wanted to avoid and comforted me in my greatest moments of sadness.

These walls have listened to me converse with the numerous characters I have created in my stories, they have reaped the benefits of my good times and they have absorbed the many tears I have cried while facing the catastrophic losses in my life, and there have been several since I have been a resident here.

I dealt with the loss of my grandmother in this house. I came home and sobbed for the loss of my best college friend in this house. I spent many sleepless nights in this house after the loss of my father. I awoke in this house to the early morning phone call that my mother had passed. I conquered my divorce in this house. And most recently, I came home to this empty house after saying goodbye to my dog, who was my child and who lived here with me for twelve and a half years.

These walls are not just walls, they are my asylum. This home is my retreat, my security. There have been many moments when I thought my home wasn’t enough but, when I consider everything it has given to me during the past two decades, I know this home is everything I needed it to be. It will never make the cover of any magazine but it covers me in ways I could never have imagined. It will never be featured in Architectural Digest, but the bones of its structure, to me, are more formidable and more hospitable than any million dollar mansion ever could be. This is my protection. This is my refuge. This is my home.

 

 

New year, new decade, new mindset

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It is the first day of a new year, a new decade, and I have made no resolutions. However, I have resolved to do a few things that are very important to me. A resolution is a decision to do or to not do something. Resolve is a firm determination to do something and I stand strongly in the resolve camp.

I go into this new year with a great deal of hope and while my bleeding heart would love to see the world embrace a new decade of kindness and acceptance, the journey of a thousand miles begins with a single step. Those steps need to begin in many places and go in a multitude of directions and I can only hope the ripple effect of kindness is sent far and wide.

My biggest objective is more focused on the path I would like to follow throughout this new decade. I have resolved to accomplish the things I have talked about but, perhaps, never truly believed could happen. Now, more than ever, I have the steely determination to see things through and to make things happen in my life. There will be no waiting for luck or timing, I am going to make my own luck. I am going to take the bull of life by the horns and stare it down until it realizes my potential.

There are a few facets of my life where this new determination could become a very welcome guest. I don’t have a bucket list. I feel my life is very full with the people and things I have in it and I have no desire to throw myself out of a perfectly good airplane. I am simply driven to succeed, to take my passions and harvest every leaf of hope that grows on their vines.

This is much more than a new year or even a new decade. This is a new mindset.

A blog sundae with a Cherry on top

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In light of what has been happening on social media these days, I have been struggling to come up with a blog post I am not frightened to make public. On a typical day, I can sit down at my laptop with several ideas and bang away on the keyboard until words form sentences and sentences magically transform into ideas. But my writer’s platform has gone from a sturdy stage to a treacherous landscape where I am leaping from lily pad to lily pad over a crocodile infested pond. I am afraid to write. Something that comes so naturally to me has suddenly become so daunting.

I am not sure when I feel like I lost my freedom to say what I want to say. I cannot pinpoint the moment when I became afraid to offend anyone who reads this blog, but it happened. And then I stopped to really think about how I felt and realized I still have a voice, and there is no one person who can tell me my opinion doesn’t matter. If I allow my writing journey to be guided by anyone other than me, I may as well not write at all. My ideas and opinions may not be shared by everyone who reads what I write but I still choose to send my words into the world, knowing there will always be someone who will disagree and have a strong opposing point of view. That is what life is about.

My mother used to tell me “it takes all kinds to make the world go around”. Thirty years ago, her words fell on deaf ears but, even though she has been gone for almost six years, her words speak louder now than they ever did. Every opinion has a passion behind it. I get that now. And I have to embrace the fact that not everyone thinks the way I do, and that’s okay. What is not okay is feeling like I have to choose my words so carefully that I am afraid to speak.

Words have power, that is a universal constant, but words will always be subject to interpretation. How we comprehend those words speaks volumes about our character. Keep speaking your mind, but know your words will always offend someone and there is nothing you can do about that.

 

 

 

 

 

The Art Of Reading Through Tears

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I knew it was a risk. I had been told about a book called The Art Of Racing In The Rain and had all but ignored it…until now. I began reading this book in the waiting room of my Honda dealership while passing time during an oil change and brake pad replacement. It was a fitting scene.

The book is narrated from the perspective of a dog who belongs to a race car driver. Although I am not a race car driver (perhaps only in my mind), the irony of sitting in a car dealership while beginning this book was not lost on me. I devoured the first half of the book in two hours while waiting for my car to be serviced. I sat in a small, sparsely furnished area with three very large men and openly wept while devouring every chapter I could of this novel.

There is an underlying joke between my friend and I that we would be gold medal winners if the Olympics ever created a competition for crying. Sitting in the waiting room of that car dealership while reading this book was certainly my qualifying round. Initially I did my best to conceal my tears, but these three men were on to me from the appearance of the first glistening tear that tracked its way down my cheek and they made every effort to not make eye contact from that moment forward.

I have a dog who recently turned twelve and has health issues, and the narrative in this book hit very close to home. Every well-paced paragraph reminded me that I may be mere moments away from having to realize every truth written in this book about an aging pet. It was eviscerating, but strangely comforting.

This book gave me a gift. I now know that I will have the strength to make that tough decision because it is what is best for her, not for me. Her comfort and her dignity come before my need for having more time with her. And as I cry writing the end of this post, I know it will be one of the most difficult decisions I will ever have to make, but one that has to be made….for her.

 

Learning to leave it behind

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I internalize a lot of things and lately I have been bringing a great deal of negative energy home with me. The precious moments of solace I used to have at home are slowly being diluted and I am struggling to find the peace I used to have at the end of a long day. I know I need to leave it behind, but that is easier said than done.

Emotion is a fickle creature. As much as I think I can regulate mine, it has found a way to take the driver’s seat and I have been thrown into the back seat, a mere passenger in a vehicle that is recklessly careening out of control on what should otherwise be a smooth ride.

I have tried many avenues to escape the intensity of my emotions but I have come to learn this blog is my lifeline. This is how I process emotion. I write. I expel my demons into the void and hope I can free myself of the weight of the unhealthy aura I carry on my shoulders. My words are my own judge and jury and it is up to me to read them over and over again until I am convinced my phrases ring true and I rule in my own favor.

I need to walk away. I need to leave the negativity behind and free my mind from the challenges of my day. I need to close the door on the bad energy and open the door to my happiness when I get home. I am the only person who has control of how I let myself feel and it’s time to learn to leave the bad stuff behind and focus on the things I can control and the things that make me feel truly happy.

 

The symphony of silence

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Everyone feels the need to belong to something or to be connected to someone. It is a normal human desire to be accepted by others and we strive for that feeling of belonging. But there are times when we wish to pull ourselves away from society, bask in the glory of our own company and leave the rest of the world behind for a few blissful hours.

The state of solitude disengages us from the immediate demands of other people and, for a short time, we put our own needs and pleasures above all else. There is a fine line between solitude and loneliness but solitude is a conscious choice to remove ourselves from the whirlwind outside of our private sanctum and relish in the down time we can create in those moments alone.

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Solitude can bring healing, bliss and a sense of abandon but you must be truly comfortable in your own skin to be able to fully appreciate the pleasure of being alone. Being able to let your mind wander in a myriad number of directions, having an inner dialogue with yourself or just enjoying the serenity of your company is a rare gift.

Everyone needs to occasionally give themselves the gift of guilt-free isolation, the permission to do nothing except for the things that you never give yourself time to do. Forget the needs of others for a brief period of time and read a book, take a bubble bath, cook a fabulous dinner for one, watch the show that is your secret guilty pleasure and kick back with a glass of wine. Whatever your vice of quietude is – seize the opportunity to revel in it.

The moments we have alone to reflect are the rare gifts we are able to give ourselves. Enjoy your own company once in a while and give yourself a chance to really breathe in your life. Solitude does not mean isolation. Solitude is merely silencing the outside world for a moment and obtaining that inner peace that we all crave.