Even my exhaustion was exhausted

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Frayed nerves aside, this summer was one for the books. From not knowing if I would even have a job this year to spending countless hours researching all the Covid protocols for opening a family resort, this summer presented a profusion of challenges. Thankfully, we rose to meet them all and we had an extremely successful and safe season.

When you work in a fast-paced job, there are few moments you can stop and realize how exhausted you have become. It is natural to wake up in the morning, jump into the deep end of the day and swim with all your might until your feet finally touch bottom in the shallow end, allowing you to tiptoe up the stairs to escape the water. This was the summer of 2020.

Our respite, this year, came much earlier than it has in past seasons and my body responded very quickly to the welcome down-time. And when I say responded very quickly, I mean I crashed. I went from going to bed long after midnight and waking at 5:00 am with a brain loaded with scenarios for the day, to sleeping for a solid twelve hours because I could not keep my eyes open much later than 7:30 pm.

But with the exhaustion came the overwhelming pride in knowing that we had not only survived the Covid summer of 2020, we had succeeded in providing a safe and enjoyable environment for our guests. Though they were aware of all of the protocols we had in place, they were still able to relax, enjoy the change of scenery from the concrete jungle to cottage country and forget the turmoil that still existed in the world outside of our resort bubble. In the end, it was a win-win.

My exhaustion has since been remedied. A few nights of sleeping like a teenager has brought me back to life. The Covid demon that stole my ability to write has been vanquished and my creative life is back on track, largely due to a great mentor I had the honor of sharing ideas with during the summer and who continues to fuel my desire to write.

What I have learned from this summer is that exhaustion cannot steal the best parts of you. It may have the power to suppress your joy, your tenacity and your creativity, but it does not have the power to fully take those things from you. You must weather the storm until the sky clears and have faith the best parts of you will eventually be restored.

 

 

 

Filling my cup

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This is the high season in the hospitality world for resort operators. While the start of the season was extremely stressful having to have so many safety procedures in place, we are succeeding on a daily basis and giving those who had been isolating in the larger urban areas a chance to socially distance while relaxing and unwinding in cottage country.

For most of the month of July, I have spent my energy filling cups that did not belong to me. My cup had a small reserve, enough to keep me putting one foot in front of the other and do my job to the best of my ability, but it waited to be filled with the things I needed to bring me back to me.

During the busy season, I get one day off a week. Yesterday was that day. Instead of going out for socially-distanced visits, I chose to stay home and fill MY cup. I allowed myself to sleep in. I cranked show tunes while I cleaned my house and I got back into my kitchen for the first time in a long time. I love to cook, but Covid-19 had all but squeezed the life out of every molecule that gave me the desire to create food, until yesterday. It was a small step making Vegetable Soup, but it was a step in the right direction.

Each day I make an effort to fill my cup is a day I am headed on the path back to myself. Each moment I choose to find the beauty and the fun in the things I did before the coronavirus took over the world is an achievement I find worthy of celebrating. Life may not be normal for a long time, but those moments I can bring as much normal and joy back to me is a small victory.

As I type this post you are reading this morning, several hummingbirds visited my feeder and my juvenile groundhog friend, Chunk, munched on the quarter of a watermelon I left out for him. Life really is about the small things and those little moments filled my cup. I’m ready to start another week and face the challenges that may loom in the distance.

 

 

 

 

How live-streaming helped me live again

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Covid-19 has taken a huge toll on me, not physically but, mentally. After cresting the half-century mark last year, I am blessed to be able to say I had never struggled with anxiety or depression. What I would have first described as a distraction slowly burrowed into my brain and riddled me with emotions and a sadness I had never had to deal with before. Having been an extrovert by day and introvert by night, I became overwhelmed by the isolation that came with being advised to stay at home and only go out in public when necessary.

Looking back on the past few months, I should have known I had been affected more than I care to admit. The things I loved to do in my spare time became a burden and I forgot the pleasure I felt when I cooked a wonderful meal for myself or sat down at my computer and let words cascade down from the heavens to help me write the novel I am working on that has been untouched since March. The passion I once had for my hobbies became non-existent and that made my sadness feel even more powerful.

But life has a way of kicking us in the pants and it chooses interesting ways to send us compelling messages that cannot be ignored. I spent forty minutes watching a live stream on Patreon by someone I greatly admire. During his video, he emphasized how important it is to put ourselves first and to take time each day to do small things that bring us back to ourselves. His message couldn’t have been louder or clearer. I had been so focused on things that had nothing to do with me that I had all but forgotten to focus on myself and the things that are important to ME.

I have not posted on my blog since April 27th. It pains me to say that. This space has always been my sacred space. This space has let me be myself and free the words that want to be freed whenever I feel the desire to let them loose. But those words have been muted by the blanket of stress I have let weigh me down. NO MORE! Today I take back my power. Today I let the words oppress my thoughts and unleash themselves. Today I will create a spectacular meal for myself because I am the number one thing in my life. If I don’t take care of myself, how will I ever have the energy to take care of anyone else? Thank you, Jamie Lambert. Your words did not fall on deaf ears.

 

Even my characters are self-isolating

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As a writer, I initially looked at this isolation as a great opportunity to add tens of thousands of words to the novel I am currently writing. I could not have been more misguided.

At the beginning of my time at home, my brain was overwhelmed by all of the information being shared on social media about Covid-19. I couldn’t open Twitter or Facebook and not become immersed in the deluge of articles and interviews. The fantasy world in my head retreated and took shelter behind all of the reality I forced myself to watch and my characters have since taken their self-isolation to an impressive level. They are proving the theory that complete seclusion is perfectly attainable.

As many times as I have tried to convince them we could meet at an acceptable social distance, they have vehemently refused to leave their self-captivity and have extinguished all of the light bulbs they historically have used to send me ideas. My invitations for Zoom meetings have gone unanswered and their exhaustive silence has become deafening.  I am stymied.

But the absence of their voices has not made me doubt my ability to finish this book, it has only made me put my reality ahead of my imagination, for now.  I know those characters have been sending text messages to each other, formulating their plans to come out of confinement because they want their stories to be told. The strength of their voices at the beginning of this book makes me believe they want their lives to be forever etched onto the pages they are helping me to write.

So, I will wait. I will sit at my laptop and be ready for the moment the first voice timidly comes out of their self-imposed incarceration and begins to speak again. Until then, I will formulate more plot lines and hope all of the characters agree with the direction the story may follow. And if the trajectory of their adventure is incorrect, I’m sure they will, once again, wake me in the wee hours to tell me how wrong I was and to set the directive of the scenario back onto the course it was meant to follow.

 

 

 

 

 

 

 

 

 

When I can’t cope, I cry and then I cook

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A lot has happened in my little world over the last three months. I won’t bore you with the details as most of those have been documented in previous posts if you want to go back and read through them. Imposed quarantine and my immense fear of the Coronavirus aside, the calendar year of 2020 has felt like a battering ram and I am the feeble wooden gate, splintering with every blow.

I have always been the person who was very quick to hatch a Plan-B. I don’t dwell on the details of what just happened. My brains kicks into overdrive and I immediately search for a plan of action to move forward. But something in the way my neurons have always fired in the past has recently changed. For the first time in my life, I feel completely overwhelmed and uncertain about where I go from here and that, for me, is the true sign of how affected I am by what is happening in the world right now.

I try my best to process all of the information presented online but when those reports become too staggering to deal with, I purge my accumulated emotion and I cry. I make no excuse and I don’t fault myself for my behaviour, I just cry. Once I have released the intensity of those feelings, my focus shifts and I want nothing more than to be in my kitchen. I have recently renamed my kitchen my “solace room” because it is the only place where I can feel a true sense of peace.

Today is no exception to that rule. My dueling crockpots and my Dutch oven will be filled with a myriad number of items that will produce the combined aromas of onion, garlic, bacon and a collection of other ingredients that will eventually become an assortment of soups and stews I will share with others. One person, in particular, will have his freezer filled with these items as a dear friend has just been diagnosed with advanced brain cancer and is awaiting the plan for his course of treatment.

So, this morning, I am shutting out the socials, and the rest of the planet, to bring my focus into a world I can control, into a world where I can be helpful even if it is on a very small scale. And as the onions caramelize and the bacon is rendered, I know I will cry more tears today because it is what I need to do. I can only hope when this pandemic is over and we are able to live our lives again, I can say I was able to recognize the best parts of myself and know that I gave everything I could to make things a bit better for the people I love when they needed it the most.

 

 

I don’t care where it came from

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Emotion has always been the driving force behind the need to write my blog posts. Putting words to a page allows me to process emotion in a way I feel most comfortable. This post is going to allow me to vent some frustration and attempt to understand the vast divide between the people who get it and the people who never will.

It is currently Monday afternoon, as I write this, and in the past thirty minutes I have admonished myself for habitually touching my face several times. It shouldn’t matter since I have been staying home and have obsessively washed my hands approximately thirty times since noon, but I’m still trying to do my part to flatten the curve.

I have cried so many tears thinking of the front-line workers in essential services, the truck drivers, the first responders, the police, the fire departments, the paramedics and the many doctors and nurses who are forced, too frequently, to decide which patient deserves to be put on the only available ventilator. Day in and day out, they enter a war zone to save as many lives as possible.

Shortly before I felt the desire to write another blog post, I received a comment on Facebook from an old acquaintance (who I have since unfriended) sharing his theory that the virus is lab-made and everything will be fine in a week. His rhetoric was written in response to a meme I had posted about adhering to the government-imposed social distancing and self-isolation. He continued his nonsensical comments by saying he would not allow the government to tell him how to run his household and the “hype” surrounding the virus isn’t warranted.

Let me just say this, and I apologize for the profanity that will follow….at this point, I don’t give a shit where the virus came from. It could have been created by a university student, bored in their molecular biology class for all I care. My biggest concern is that it is here, and it is killing people. The “hype” surrounding this virus has crippled our existence and forced those of us, who understand the concept of how this virus spreads, to stay home and hone our skills on social media, pick up sewing again, read the book we have been meaning to read or to teach ourselves how to bake homemade bread. My family lives two minutes away and it would be SO easy to drop by for a quick visit, but those visits are now reduced to me say hello from my car window across the road from their driveway.

I spent a great deal of time calming myself before I wrote this post. It would have contained an exaggerated number of expletives had I not taken many deep breaths before putting my fingers on the keyboard. The “hype” surrounding this virus has already killed upwards of 74,000 people, and those are just the registered deaths. Those who have succumbed to the virus were people like you and me. They had families and friends, and their deaths will not go unnoticed.

This isn’t over. This virus isn’t finished with us. More people will die and they could be people we know and love. And if I follow the inane thought-process of the ignoramus who is not following the guidelines of staying at home, I hate to think how much soap I would need to wash my hands of the blood of those I may have inadvertently infected with my utter disregard for the severity of this pandemic by NOT staying home.

My government does not run my household. My heart and my head run my household. And if I, for one second, thought I could potentially help even ONE person by staying at home, you can bet your ass, I will choose staying at home. Every. Single. Time.

 

 

 

 

 

It’s okay

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I know myself. I know I will feel this global crisis at a molecular level because that’s how I feel everything. I’ve been called an empath but, regardless of labels, I can only say I suffer from the human condition very deeply. I am a minuscule fragment of the blanket that covers us all and that blanket seems to be unraveling when it should be binding itself tighter than ever.

Over the last week, I have done my best to follow the guidelines of social distancing and self-isolation. Sadly, the one thing I did not do was to ignore social media. Although there are so many positive posts and people sending uplifting messages of hope, there are countless people who Just. Don’t. Get it. This is MY forum and, for those who DO get it, I want to tell you it’s okay.

It’s okay to feel overwhelmed. The world is closing down around us and the sudden onset of panic is inevitable. Those who embrace the steps we need to take to flatten the curve will welcome the closure of all non-essential services. Those who don’t grasp the significance of those steps will continue to spew nonsense and put the rest of us in jeopardy.

It’s okay to feel emotional. I went for a forty-minute walk today, with musical theatre tunes blaring in my ears (thank you, Collabro), and I cried for the duration of my walk. I cried for those who have already succumbed to Covid-19. I cried for those who will still fall victim to this new pandemic. And I cried for the people who think those of us who are taking this so seriously are misinformed.

It’s okay to be scared. I’m petrified. I’m not so scared about the disease itself, but I’m truly frightened for the result that will come because of the ones who choose to believe that their actions will not have a harmful effect on others. They will. Your inability to see the larger picture is utterly disheartening and inevitably harmful.

It’s okay to be mad at people who just don’t get it. Not everyone thinks the same way but, as my mother used to say, we need to take the higher road. For all of you who choose to think this is nothing, think again. Communities, cities and provinces are shutting down to thwart the spread of this disease. Put yourself aside and think of the bigger picture. You could prevent dozens of people getting sick by staying home. By simply not going out in public and potentially spreading this virus, you can prevent the influx of people gathering in our hospital waiting rooms and reducing the number of fatalities by lessening the amount of human contact. Sure, you think you may not be infected but what if you are asymptomatic and spreading the virus without even knowing.

It’s okay to be silly. I’ve put my Christmas lights back on. It may be a ridiculous gesture but, to me, it’s a symbol of happiness. This small, albeit frivolous act gives me a ray of hope that everything, one day, will really be okay.

My first encounter with anxiety

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This post is raw, for me, and somewhat poignant, but writing is my catharsis and words are my crutches when I feel crippled.

I have many friends who deal with anxiety on a daily basis but, although I send messages of encouragement and love, I have never had any real idea of what they go through being trapped as a passenger on a debilitating emotional roller coaster. Recently, that changed.

I am a woman of a certain age. This is a time in my life when everything I once put faith in, in terms of knowing myself and my moods, flies out the window. I can honestly say, over the last two months I have had to look in the mirror several times to make sure the reflection I saw was mine. I wouldn’t call it an out of body experience but there have certainly been occasions when I was so far from being myself, it scared me. I’ve had moments I didn’t want to leave my house. I’ve had times when simply doing the dishes seemed like such an arduous task I let them sit for a few days until I could collect enough of myself to get the job done. I can’t describe the panic any other way than to say I was the polar opposite of who I have been my entire life. Last weekend, it took every ounce of strength I had to get out of my fleece onesie and conduct myself like I have done every day of my life.

My first reaction was to not talk about it, to internalize the feelings that I felt were too awkward to discuss, and weather the storm by myself. I eventually shared my feelings with my family but it almost felt like I was making a mountain out of a molehill. To those who have never had to deal with anxiety, that molehill very quickly became Mount Everest and I still felt like I was facing that daunting slope on my own.

Anxiety gripped me with such a force that it shook me more than anything else I have faced in my past, and I have faced innumerable challenges in my fifty years on this earth. I felt out of control, a victim to some foreign emotion I have never had to confront and I was unprepared for this new enemy.

Round one has come to its conclusion and, thankfully, I feel like myself again. But I know this is not a one-off and I am dreading the next time my hormones cast me into a churning sea that threatens to pull me under its encumbering tide. The only positive thing I take from this experience is that I know there are people who will listen, people who may not completely understand but are willing to just hear my words and offer a shoulder to lean on. Unless they truly understand anxiety, they will never know exactly how I feel, but they continue to be a ray of hope for me.

Trust in your family and friends. They have your back even if they can’t put themselves in your shoes. I offer my ears and my shoulders to those who face this demon on a daily basis. I have only glimpsed what you see so much more frequently than I have seen and I can offer nothing more than my embrace and my ability to listen. Only now do I have a tiny window to be able to see into a world you face each day and I applaud you for your courage to tackle each day with a renewed strength.

 

 

 

 

 

When you just have to sing show tunes

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Musical theatre was a big part of my childhood. Once upon a time, our tiny community centre was host to many fantastic productions of popular musicals and, in my teens, my friends and I could be found in the front row, hanging on every word and every note of those shows. We became such a part of the production that we were welcomed into the rooms below the theatre each night after the show had ended to hang out with the performers we came to know and love.

Music has always been a focal point in my life. My dad had a wonderful voice and my mom, although she admittedly could not carry much of a tune, also embraced the sounds that were able to transport her into another world. I easily followed in their footsteps. There is nothing more magical than being able to lose yourself in the arrangements of a musical soundtrack that can send you to a place where simple words have no meaning unless they are delivered in a four-part harmony.

This year did not start well for me. Every creative outlet I had turned its back on me and I struggled to return to a place of happiness after suffering a devastating loss. The light that held out its hand to me, the light that pulled me out of the darkness, was music. I began to listen to familiar songs that held a special place in my heart. Musicals that had long-since buried themselves in my past came rushing back and made me remember the joy I felt when those notes awakened my senses.

After spending many hours on YouTube, replaying songs from musicals I could sing in my sleep, I found Collabro. Five, now four, very talented young British voices that echo my love of musical theatre took me from a place of innate sadness to a place where joy still lives, and that joy has now cultivated a seed that has been given a chance to grow and thrive. Songs I knew so well, and songs I am now discovering, are taking me from the depth of despair to a place where life has been given new breath all because I am, once again, finding myself in a place where I found such great comfort.

Cradle your contentment. Sing show tunes. Embrace those things that may make others look at you sideways but bring you joy. Judgement is subjective. Happiness should be indestructible.

 

 

 

 

 

 

 

I’ll have the large ego with a side of narcissism

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I can’t be specific about the details that led me to post this story but I could not let this one slide. The human condition influences everyone and it is how we choose to accept and live with that condition that defines us. Our choices create a finite map of the paths our lives will follow. They establish the moral compass we abide by and we are afforded the wisdom to comprehend the moments that are best left alone without comment or judgment. The choice made by one particular individual adhered to none of those things.

I was presented with a question following a series of emails that had gone back and forth. I answered the question with a succinct and honest response and was shocked, but more than that I was perversely amused, by the six paragraph diatribe that followed my response. Contained in those six paragraphs were lines of self-flattery, condescending comments made to provoke a response and an overall lack of understanding for the reason the conversation began in the first place.

Being a writer and loving the opportunity to embrace each moment I am able to use my words, I wisely declined to comment on this onslaught of nonsense and I took the higher road. I’m sure my lack of response will have more of an effect on this person’s psyche than any string of phrases I could ever write in reaction to his mindless observations. But being a writer also means I am adept at doing research online and I spent some time attempting to find any corroborating evidence of his claims. I found nothing.

In the age of being present online to sell yourself and expound on your abilities and achievements, especially for a narcissist, the crickets chirped louder with each questioning line I typed into the Google search engine. This person, the man who expounded on his many great accomplishments in his field, wasn’t even a blip on the radar that is so keen to share prolific details of any public success. He is a ghost.

The precious moments of time I spent disproving his claims may be seen as impractical but I needed that vindication. I am unable to walk away from a situation, even something as petty as this, without knowing I gave him every benefit of the doubt. This case is now closed and he, his ego and his narcissism can all live happily ever after.