A dozen years…..


I sat at the end of his bed in the hospital, watching him struggle for his last breath and finally giving in to what seemed to be inevitable.  It was twelve years ago….over a decade….more than one tenth of a century….and yet it feels like I was just in that hospital room yesterday.

Since I posted the poem on the anniversary of her passing, two days ago, that I wrote for my mom, I will do the same for my dad without using more words than necessary to honor his memory.   I wrote this poem and read it to a crowd after a birch tree was planted and a plaque was revealed on a rock in his memory at our local park.  I miss you dad. xx


As Seasons Change

We give these gifts of nature in your name,

to forever keep you near.

To take root in a place you kept close to your heart,

and represent the things you hold dear.

Your rock will remind us to always be strong,

and to remain solid in the lives we love.

And follow in the examples you gave us in life,

as you look upon us from above.

Your tree will remind us to accept the changes,

of seasons that come and go.

As the tree becomes bare at times in our life,

new leaves will blossom in time to show

that nature is beautiful and life has a season,

but all things do come to an end.

And with each change and leaf that is lost,

family and friendships help to mend.

Branches sway in the winds of time,

and your whispers will be heard in the breeze.

Your memory lives on in the nature around us,

in the air, the rocks and the trees.

Another year has passed


Today marks four years since the day my mother passed away.  Not a day goes by that I don’t think about her or laugh at some funny memory that bubbles to the surface.  But with each smile, I still feel that pain of loss.  It will never go away but it does get easier with time.  This is the poem I wrote after she passed and it touches my heart as much now as it did when that pain was so fresh.    I miss you, Mom.  xx

You left us in the early hours,

so peacefully your spirit would roam.

Through a gentle wind and the rising sun,

the angels called you home.

A ladder was built for your journey to light,

each rung meant to make you content.

While bathed in the glowing light of rebirth,

you gracefully began your ascent.

Loving arms awaited  you there,

curling you into their embrace.

Heaven welcomed an angel back home,

 rejoicing her love and her grace.

You leave behind your spirit and joy,

in those who loved you each day.

While our days will be saddened by the emptiness we feel,

we know we will see you someday.


Jane Eleanore Nairn – May 21, 1940 – March 7, 2014

In like a Lion


“It will take time, but the strength that comes after will be beautiful,  I promise you.” ~ J.E. Rivera

In my emotional register, March always comes in like a Lion and goes out like a Lamb.  Although my parents passed away eight years apart, March 7th and March 9th are very difficult days since they mark the days that I lost the two most important people in my life.  My dad died on March 9th in 2006 and my mom died on March 7th in 2014.  When I look at those dates, I am shocked that to see that so much time has marched on since they were with us.  It seems like yesterday we were all together and I can still hear their laughter as our family shared some wonderful times.

But time has a way of taking moments and turning them into memories in the blink of an eye.  The pain of loss never goes away but, with time, there is a beautiful strength that comes with the perpetual grief.

Through the years that my parents  have been gone, I have come to understand that pain can be turned into power.  I have taken that gigantic sense of loss and molded it into my ability to overcome an immeasurable atrocity.  I have survived the worst and I spend each day being stronger than the last and I can now see the beauty in that strength.

Find me in the middle of nowhere


My heart is here.

This could be my absolute happiness.

The day I find it will be true bliss.

The land will curl around me for miles,

and the noise of reality will be non-existent.

The only sounds I will hear

are the crackling of the fire,

and the sound of the night

putting the day to bed.

 The crickets will sing their rhythms

in that four-part harmony

that hushes the night into sleep,

and the dawn will paint a new day.

My heart is here.

And with it lies my soul,

and my true passion.

For life breeds love,

and my love lies here,

forever waiting for me,

surrounded by nature,

soothed by its song.

Do good, feel good


Over the last few years, I have found myself very driven to spend a great deal of my spare time volunteering.  I have always liked helping people so this step was a natural progression in my desire to offer my time to help those in need.  With a background in hospitality and a passion for cooking, it came as no surprise to me that I have combined all of those things about myself and I have become very active with our local Food Bank.

When you weave your way into the world of volunteering, you see just how many people are right along side of you, driven by the same aspiration to lend a hand where they can.  The faces you see in your daily life suddenly become the hands behind the volunteer work that you didn’t know they were a part of.  They don’t do it for the recognition, they simply do it because they want to help.

I have been very fortunate to become a part of a group of people with a vision that continues to grow to serve our small community.  Sure, there are a few people who need more recognition than others and an occasional public pat on the back, but there are always a few of those people in every crowd.  Thankfully our intentions come from the same place and we put forth the same effort to achieve the desired results.

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If you have ever entertained the idea of volunteering, I highly recommend it.  Just knowing that your efforts make such a difference in people’s lives, regardless of where you volunteer your time, is a truly heart-warming feeling.   And there is no shortage of places that could use an extra pair of hands or two.  The amount of time you commit to volunteering is always up to you but every second you spend helping those who struggle is well worth the time you take to show other people that you care.



This one says it all


As I have said before, I don’t make New Year’s resolutions.  I do, however, follow certain mantras and this one is at the top of my list for 2018.  I have let undue stress affect my health and well-being far too many, very unnecessary, times.  Thankfully, I have mastered a few techniques to bring myself back to a relaxed state of mind before I become a victim of a rapid pulse and high blood pressure.  Recently, I have also been using essential oils and find them very calming.

The key to dealing with stress is to figure out the trigger points and avoid those situations entirely.  Much easier said than done for most, myself included, but I have spent a great deal of time pinpointing the worst of my stressful situations and learning how to gracefully excuse myself from those circumstances.  It may not be possible all the time, but at least I am aware of the biggest triggers of my stress and can make better choices for the sake of my health.

I may be trying to achieve the impossible, but at least if I remain aware of how much stress affects my body, I can enjoy a very happy and healthy 2018.


Ready to welcome 2018


2017 has provided me with many things, not in terms of wealth or possessions but things that mean so much more.  It has urged me to embrace the people who mean the most to me, to ignore the negative energy and to run with my full self towards the things that engage me and avoid the things make me feel trapped.

I don’t make resolutions on New Year’s Eve.  I don’t go out to a party.  I spend a very quiet night at home with my dog.  I make a tasty dinner for myself and enjoy some nice wine and reflect on all of the things I love and the few things that I barely survived.  Writing my book was, by far, the thing I am most proud of.  It was a daunting task that I saw to fruition.  The story was a very worthy adversary but I put forth a solid effort and, in the end, I won the battle.

Although I don’t make resolutions, I do make a vow to be the best version of myself and to give as much of myself as I can to those around me.  It is a simple task and one I find easy to do.   This coming year will also be the year I aggressively pursue a literary agent or publisher in the hopes of seeing my book in print. I am also set to tackle book number two (once football season is over!).

May 2018 bring us all love, health and happiness.  May those special moments and special people still be able to surprise us and remind us that each moment is precious.  And may we give as much of ourselves as we can to those less fortunate.

I wish you all a very Happy New Year and hope this will be the year that we all have the courage to hold on to the things that make us the happiest version of ourselves.

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