Sometimes you can’t go back


Not so long ago, I ran into a person who used to be a friend of mine.  We parted ways after I grasped who this person truly was and I realized that their definition of a relationship was far from how I defined my friendships.  It was an awkward reunion, to say the least, and after the uncomfortable hug was over I left thinking about the many things that had occurred during our friendship that helped me to redefine my idea of a relationship.

I have grown up knowing that a true relationship is born of empathy and that a relationship, in its purest form, receives as much as it gives.  Thus was not the case in this instance.

It is difficult to put a relationship under a microscope and analyze the small parts that make up the sum of those parts.  In the initial stages of that friendship, the sum seemed to make complete sense, but upon further scrutiny, those parts did not add up at all.  It was easy for me to dismiss the signs that our friendship did not compute, but I was unwilling to see the failure in the equation, for whatever reason.  Seeing this person again made me realize that I was right to stand behind my feelings and although there is always the urge to keep a hold on what is familiar, sometimes you can’t go back.

I can’t forgive many of the things that happened in our past and I certainly can’t overlook that this person could never see beyond themselves to put me first, in any situation.  I can’t disregard the fact that my needs never came ahead of theirs, and I can’t ignore the numerous times that I put my needs aside to get them through their next crisis.  I wanted to move forward and so many of the parameters of our relationship needed to be redefined in order for me to do that.

I  will never be sad that I gave so much of myself in that relationship because that is who I am.  I will never regret the time I spent trying to help.  But at some point, I realized that my needs were just as important and, even though there had been many good times in our relationship, the need to move forward was more important that the urge to go back.




A Petri dish of hope



If only we could create a pandemic,

one born of kindness,

grown with empathy

and fed and nourished with humanity.

One cell created with compassion,

a single nucleus of mercy,

could multiply and grow exponentially

changing the face of reality.

But, intermittently,

our Petri dishes have become saturated with darkness,

and the capricious points of light

are crushed under the weight of malignancy.

We must inseminate an embryo of hope into humanity

to give rebirth to decency,

to raise awareness,

to feel confident we have done enough

so we may send benevolence into the world.

Our job is to defend that child of hope,

to stand up for everything good

in a world that is turning on itself.

 Our role as scientists in this laboratory of life

is to keep trying until we succeed,

to never give up hope,

to be ready to alter the science until it works

and to have faith in the results.

 The darkness still threatens

and its critical impact on our study of life

leaves evident reminders of our trepidation.

But we must seek that light,

that place where goodness thrives

and wishes to blossom.

 We must put our faith in the research

of those who have studied kindness before us

and trust that science will prevail,

that the light will quell the darkness

and the child we created

from kindheartedness and charity

will, one day,

make that darkness




(image credit)

I’m not afraid to cry

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“There is a sacredness in tears – they are not the mark of weakness, but of power.  They are messengers of overwhelming grief, and of unspeakable love.” ~ Washington Irving


Having shed my fair share of tears throughout my life, this quote struck a chord deep within my emotional register.   It has always been easy for me to soak my cheeks with salty tears and I come by it honestly.  My dad wore his heart on his sleeve and many times that same sleeve was used to wipe his tears as he watched movies, TV shows and even commercials.   When my apple fell from the family tree it landed right at his feet and I’m sure that made him cry as well.

My mom was very private about her crying, although she didn’t cry frequently.  She would gracefully leave the room and gently close her bedroom door.  There were never heavy sobs heard from the other side of that door but her swollen, red eyes the next morning are what Crime Scene Investigators refer to as evidence.

Sometimes being able to cry so easily is a gift, a genuine release of emotion that feels much like a cleansing.  But the burden of  not being able to control the moments that those tears appear can also be slightly detrimental and result in swollen red eyes and a need to excuse my appearance after an unexpected cry.




But, I will never take for granted this ability to show my emotion nor do I wish to change this part of myself.  I love that I can feel so deeply that life, whether it be my life or somebody else’s life, can have such an intense impact on me.  And I can take solace in knowing that the people who understand this about me, the people with whom I choose to share my emotional moments, and my tears, know that this is not a weakness but one of my greatest strengths.

I am me for a reason


I am a very different person from the young girl I was many years ago.  Some people have the good fortune of knowing who they are from an early age but I was not one of those people.  I lived a life I thought I wanted but I had not been honest with myself.  The path I was following was carved by what others needed from me but not from what I needed for myself.  It wasn’t until many years later that I gave myself permission to be me.

As I shifted through the years, the things I used to tolerate have become intolerable.  Where once I held my tongue, my voice is now louder than ever and I feel confident in my opinion.  I now value my voice and am no longer willing to remain silent.  This part of me always existed but never had the courage to be present.  This strength of character finally gave itself permission to exist and defined the person I always knew I was meant to be.

I recently saw a meme on Facebook and that innocuous comment turned into this blog post.  Life changes.  Sometimes we stick to the original plan, but sometimes we realize that the path we were meant to follow went in a different direction and it just took us a while to catch up.

I spent many years catching up to the person I am today and I am very happy with who I have become.  I have finally embraced the change in myself and recognized it as a strength and not a weakness.  Of all of the dreams I had for myself as a teenager, I could not be more proud of the person I am now and can only hope I have the courage to continue to live by the beliefs that I currently have.   Now, more than ever, I believe I am me for a reason.