If I lived in Boston, I would say Buddha is ‘wicked smaht’


I’m sure we can all recall the many times in our childhood we were told to treat people the way we would like to be treated.   Do unto others.  It made a great deal of sense, it still does, and made us all (hopefully) more socially responsible and more polite human beings.

But somewhere along the path of treating others with respect and courtesy we may have drained our personal well of kindness and empathy and saved very little compassion for ourselves.  We spend so much time worrying about how we treat others that we fail to treat ourselves with the same dignity that we would impart to a stranger.


(image credit)

 It is instinctual to be concerned for others, to help those who need our help, but how often do we reflect on our own needs and drink from our own well of compassion?  We need our own help just as much as others may count on us for support.  There is a vast difference between wallowing in self-pity and allowing yourself a few moments to feel the pain of what is bothering you, to process it and to understand that giving yourself time to heal is, not just okay but, a necessity.

We need to do unto ourselves and give the same common courtesy to ourselves that we were taught to give others.  To do anything less would be a grave injustice. As Buddha so wisely says, it would make us incomplete.  Denying ourselves that level of self-compassion makes us unworthy of being able to understand the message behind the emotion and renders us unable to truly share the gift of empathy.

It is better to give than to receive.  But it is acceptable and necessary to give to ourselves as well as give to others.  Compassion is not something you can only share with those around you.  Compassion is meant to encompass everyone, including you.


Caffeine Deity – Trifextra challenge


Rulers of space, controllers of destiny – you will appreciate me more than most, for all of your senses will drink me in. Affairs of humanity are best served when Buddha’s cup is full.


Written for the weekend Trifecta Challenge: Buddhist cosmology tells of Trāyastriṃśa, or the Heaven of Thirty-Three gods, which rule over the human realm.  This weekend we’re asking for exactly 33 of your own
words about a god of your own devising that shares heaven with the other thirty-two gods.  Make it yours and have fun with it

(image credit: fineartamerica.com)

Learning from Ancient Wisdom


Buddha said it best – “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful”.

Truer words could not have been spoken. How can we expect success if we cannot find joy in what we are doing? Whether it be our career or our personal lives, for us to be truly successful in any relationship we must be authentically satisfied with the path we have chosen. We must relish every part of our contentment and let that euphoria help pave the path of our success.

We will never attain great success if we cannot first achieve that absolute feeling of satisfaction that comes with doing something we love to do. So many go through the motions of a daily routine just to get to the end of their day. It is the few and far between that thrive in their lives because they truly love where they are and what they are doing.

I feel that success on many levels. I am, maybe for the first time in a long time, truly happy with my life. I am independent, I am good at my job and love being there and I have many family and friends that are there to remind me of my happiness if I temporarily falter from my bliss. Sure there are many days that do not go as well as intended, but at the end of those days I am still able to see beyond the lower points and know that tomorrow holds the hope of being better.

I sincerely love what I do. My job allows me the opportunity to meet many new people and I crave those relationships. And my writing affords me the freedom to express myself in ways that I cannot during my work day. I have the best of both of my worlds.

My genuine happiness is composed of all of the aspects of my life. And my true success is the fact that I can embrace that happiness and excel at what I do. Regardless of others opinions of my achievements, my happiness remains intact and my prosperity breathes new life every day.

Find your happiness. Within that feeling of contentment lies the path to your true success.