They had me at bacon

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I have two words for you – carrot bacon.  Coming from a professed meat lover, I know these two words will shock and amaze you but I have just made my first batch today and will continue to do so.  It was delicious!

My foray into more of a vegetable and plant-based world has been encouraged by a friend who has recently decided to eat a Vegan diet.  I am supportive of his decision and I am hoping that his food choices will help him alleviate some of his medical anomalies.

In his quest to research his new eating style, he has sent me several videos on the topic and they have been very interesting, to say the least.  For a woman somewhat shy of fifty, I have noticed my body does not react well to the foods that were once digested without a second thought.  Bloating is a common complaint so I decided to investigate a plant-based diet and give it a try.  I am not confessing to becoming a Vegan but I am going to give this new lifestyle a fair shot and see how I feel after a couple of weeks.

Food plays a huge role in our lives.  In our twenties, we could eat whatever we wanted.  In our thirties, we became a little more conscientious and made better choices.  In our forties and fifties, we become sadly aware that we are no longer in our twenties and thirties and our lifestyles have to evolve.  I am excited to venture into this new chapter of healthy eating and thankful that the internet is a wealth of knowledge when it comes to recipe ideas.

The carrot bacon is done.  The pistachios, walnuts and almonds are toasted.  The breakfasts and lunches are prepared for the next few days and I am eager to find out how this journey evolves and how my body adapts to the changes.  My first two plant-based dinners were a huge success and I felt full without feeling sluggish.  That to me is a huge step in the right direction.

I am not committing 100% to the Vegan diet.   I may have the odd meal that may not be entirely plant-based but  I am willing to commit to taking this new journey one day at a time.  If it improves my health and well-being, I’m willing to give it a try.

 

 

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