She cannae take any more, Captain. She’s gonna blow!

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People handle stress in very different ways and each of us have varying extremes when it comes to our breaking point.  Some are lucky and are able to desensitize themselves to the perils that compound normal levels of stress, while others become weighed down and feel like they are shouldering the burdens of the world.  I am perched precariously in the middle.

I have a pretty high tolerance for stress.  I can quell the volcano of emotion that begins to rise by merely separating the things I can control from the things I cannot and putting out those smaller fires, one by one.   I don’t always win that battle but I do make a concerted effort to not let things bother me that are out of the grasp of my command.

But stress has a funny way of being able to continue a slow burn without any alarms going off.  It smolders behind walls and can ignite spontaneously when it recognizes the slightest bit of exhaustion or defeat.  Exhaled oxygen will spark the embers and the fire of stress breathes new life.  I didn’t feel the heat emanating but the flames got the best of me and, when the inferno had died down slightly, the fiery beast had etched its charcoal marks deep under my skin.

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(photo credit: earthtimes.org)

My tension is now stored neatly in large charred knots under my shoulder blades.  The volcano of stress is no longer spewing lava and lighting fires as it goes, but it is laying dormant under my muscles, reminding me that it has the power to erupt with the slightest sign of newly induced tension.  Any rupture in my otherwise calm facade will bring bubbling magma to the surface and give new life to that slow burn.  Time for some deep breathing and a calming glass of wine!

How does your stress affect you?  Is it an easily controlled burn, or does it rage out of control?

Excuse me, I’m trying to scurry here….

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The Daily Prompt has asked this question: Do parties and crowds fill you with energy, or send you scurrying for peace and quiet?

When I was younger crowds never bothered me.  I went to concerts and enjoyed the combined energy that only a crowd could produce.  But as I’ve gotten older, I have achieved an extreme level of distaste for feeling like a turtle caught in a school of fish.

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(photo credit: twistedsifter.com)

That mass of people who hurtle themselves in all directions seem to have no awareness of those around them and give me the sense that I have lost control of my own trajectory.  Malls are especially unsettling for me and I avoid them like the plague, especially during the holidays.  Although there is greater risk of credit cards being compromised with the advancement of hacker technology, I am happy to sit in the comfort of my own home and shop online for those gifts that cannot be purchased locally.

A small party with an intimate group of friends is bliss.  I tend to relax and am able to be myself, allowing my goofy personality to take center stage and I feel more comfortable asserting my need to be the life of the party.  That assertion becomes non-existent in large groups and I get a growing sense of discomfort feeling like that lost turtle again.

Give me a subdued night with good friends, good food and good wine any day.  My life now is about developing those close relationships with people who matter to me.  I don’t miss the feeling of being a pinball in an arena sized game and playing hide and seek with friends in a crowd of 20,000 people.

I need smaller plates

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I tend to not go to restaurants that offer buffets.  Not because I don’t find the vast selection appealing but because I find I put too much on my plate, too many different things, and I can’t focus my attention on the things I find most appetizing.  I tend to spend more time separating the food into different piles and less time zoning in on what I really wanted to have in the first place.

Lately, I have been finding my life reflecting the same level of stress I feel at a buffet, but only because I’ve loaded too many tasks on my plate and I feel full before I even tackle the meat of what lies before me.  The conglomeration of work and home life has been piled higher on my plate and I’ve reached the point that I am creating those contrasting piles and having to decide which flavor has become more important.

large plate of food

(photo credit: kahakaikitchen.blogspot.com)

If I try to tackle the dish as a whole, I begin to lose myself in the process and spend more time mixing up the components only to create a false sense of accomplishment.  I push the food from one side of the plate to the other, but the illusion of clearing the items from the plate is just that, an illusion.  The same items still exist, they are just located in different places on that same large plate.

I need to learn to take a moment to separate the items on my plate and create a series of smaller plates.  Being able to prioritize the importance of the items on each plate will help me work through them one at a time and the daunting portions will become easier to tackle.  I need to digest each plate one bite at a time.  If I can learn to see it for the fractions of all of its parts instead of just seeing a mountain of food, I can savor each morsel that appeals to me and slowly chew through the rest that keeps getting added to that plate.  I’m already full, but the service never ends!

What do the plates in your life look like?

My life is a romantic comedy, minus the romance

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Romance_Is_In_The_Air_2_by_welshdragon

(photo credit: hdw.eweb4.com)

For the past few months, I have been inspired by the genius idea from one Mr. Edward Hotspur.  He has encouraged us to write about romance, whether it is poetry, short fiction or a personal reflection.  I love everything that romance embodies, but the posts I have written that were spurred on by the Monday challenge were all pulled from the vault of my memories, fond recollections or wishes for the future.  My life, although loosely resembling a romantic comedy, currently contains no romance.

My daily existence does round out the rest of the requirements for the romantic comedy.  I’ve got some unique personality traits that could create a funny story line, I’ve got some quirky friends that make an appearance every few episodes, I have a job that allows me some creative material and a dog that could steal the show.

Living in a small town doesn’t afford too many opportunities to stumble upon romance.  I’ve caved a couple of times and tried online dating sites to see who may be lurking out there, but even the sights that promise to deliver matches based on specific traits that I have listed as important seem to fish in the shallow end of that dating pool.  I’m amazed at some of the “matches” that are sent my way and the online romantic search ends before it really begins.  Even though I have moments of bravery thinking I will give it another shot, I recall this experience and run, screaming, away from my laptop.

Although I’m fine being on my own, I find inspiration in the stories and poetry I read on this blog site written by strangers and by new friends.  They are happy to shout their romantic thoughts and experiences and it makes me want to continue the quest for that ever elusive romance.  The dream of him is still alive and I will continue to hold that dream close.  If we don’t embrace the darkness, we will never be able to see the stars.

What we’ve got here is failure to communicate

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Cool Hand Luke – so cool, and so right.  Good communication is the cornerstone to any relationship.  Whether it be a work situation or an intimate kinship, the ability to be able to convey an idea through honest and open dialogue is the key to any successful alliance.

communicate

(image credit: 123rf.com)

Most human beings like to avoid conflict as much as possible.  The thought of an open discussion, face to face, with the person you need to deal with is unbearable.  We tend to alleviate the anxiety of that topic by discussing it with a multitude of other people rather than facing the dragon head on.  But we fail to realize we are only delaying the inevitable and that myriad of other people we share our dilemma with will only add fuel to the original fire, giving it the potential to burn uncontrollably.

Life could be so much less complicated if we always had the nerve to face our problems head on and communicate our issues with the person that is at the root of our predicament.  I have been guilty of avoiding confrontation myself but the end result was always exponentially worse because I was not dealing with the quandary first hand and I let outside influences sway my judgement.

I have made a much more conscious effort to communicate my thoughts and deal directly with situations before they spiral out of control.  Sure, summoning the courage to take the first step is difficult but ultimately clearing the air at the very beginning of the conflict will allow you to breathe easier in the long run.  The conflict can be easily resolved if it’s not allowed to take on a life of its own and the weight of the problem that sits on your shoulders is assuaged.

I am slowly building the courage to face my demons directly and not allow other voices to be my own.  Only I can have the most honest discussion about the issue that I am faced with and I am learning to have faith in my ability to communicate.  One honest voice is louder than a crowd.

What do you do when faced with a situation that requires confrontation?

Mirror, mirror

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This post is written for the weekend Trifecta Challenge:  This weekend we’re asking for exactly 33 words inspired by the following photo.  Please remember that if you use the photo on your own blog, you must give proper credit (with clickable links).

Photo credit: Bérenger ZYLA / Foter.com / CC BY-NC-ND

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Life’s mirror reflects the things that I hold close.  It may not involve truth, but it involves dreams.  My dreams.  And it will only make me see the things I want to see.

Choose your words wisely

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There is a myriad of words in the English language to choose from that will accurately portray feelings.  We must go gently into that good thesaurus to succinctly define our emotions.  Words can embody beauty and timelessness, but words can also be weapons.  Words can sting and they can leave scars if not used properly.

The word “hate” is a word I try to use as little as possible.  There are very few things in this world I can honestly say I hate.  There are many things I dislike, even dislike intensely, but hate is such an absolute word and it delivers a large impact for such a small word.  If I am vehemently against something, I will do my utmost to modify my language before I allow that powerful four letter word to escape my lips.  The word hate, to me, is like nails on a chalkboard.

hate

(photo credit – creativeclass.com)

Feeling an extreme aversion to something is a normal human experience.  I have an immense distaste for liver and onions, but I have found many other ways to discuss my negative feelings about the memories of those dinners served long ago rather than use the word hate.

I hear the word hate tossed around so casually and wonder if the people using that figure of speech understand how harsh a word it truly is.   I’m sure if I looked through a magic crystal ball, I would see myself in public school using the word hate several times, not truly comprehending the consequence of using such a powerful expression.  Hate conjures feelings of bitterness and rage in the person using it and elicits sadness and depression in the person receiving it.

Hate is like a virus that slowly spreads through us and pollutes our emotions.  I have the misfortune of feeling that hatred for one person that has affected my life, or more so the life of my brother.  It was twenty-two years ago and that horrible emotion still bubbles to the surface when I think of her.  That one person made me realize the overwhelming feeling associated with that tiny word and she is the only person that embodies the emotion associated with the intense dislike it defines.

Words can be beautiful, but words can also be ammunition.  If misused, those words can cause a great deal of pain and affect people long after those idioms have been uttered.  Each of us has the power to keep our weapon of language holstered – choose your words wisely.

Comes a time

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The morning air was crisp and it shocked my lungs as I inhaled.   The sun was doing its best to warm the day but the cold still bit at my face as I walked.  The tears kept flowing and froze to my cheeks.  The all-too-familiar saline tasted bitter as I licked the frozen tears from the corner of my mouth.

I could still hear him shouting as I reached the end of the driveway and tried to drown him out by listening to the snow crunching under my feet.  The road welcomed me and the freedom of the open air embraced me.  I had made this walk many times and the path was becoming worn with my pain.

The argument played in my head like a movie trailer.  Scattered pieces of the screaming match from this morning and all of the other fights combined into a three-minute synopsis of an unhealthy relationship.  There were no physical marks but the emotional scars ran so deep I could almost feel them etched in my skin.

From my hiding spot, I could hear the engine of his car come to life.  Peace was only moments away and I involuntarily held my breath as I watched him speed down the road.  An immense sense of relief poured over me as I followed my well-carved path back to the house.

I knew in my heart what the next step was and I finally had the courage to see it through.  I was ready to put myself first, ready to see the value in my happiness.  I was ready to find a love that I could accept and one that I deserved.

The time had come to tell him it was over.

tears

(photo credit: tomorrowstheme.blogspot.com)

This post was written for the Trifecta Challenge:

TIME (noun)

1a : the measured or measurable period during which an action, process, or condition exists or continues : duration
b : a nonspatial continuum that is measured in terms of events which succeed one another from past through present to future
c : leisure <time for reading>
2: the point or period when something occurs : occasion
3a : an appointed, fixed, or customary moment or hour for something to happen, begin, or end <arrived ahead of time>
b : an opportune or suitable moment <decided it was time to retire> —often used in the phrase about time <about time for a change>

Please remember:

  • Your response must be between 33 and 333 words.
  • You must use the 3rd definition of the given word in your post.
  • The word itself needs to be included in your response.
  • You may not use a variation of the word; it needs to be exactly as stated above.
  • Only one entry per writer.
  • If your post doesn’t meet our requirements, please leave your link in the comments section, not in the linkz.
  • Trifecta is open to everyone. Please join us.

Only You – Romantic Monday

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Technically it is still Sunday, but Romantic Monday has captured me again!  Thank you Edward Hotspur for encouraging us to pour our hearts out.

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Only you can make my heart skip a beat with one look.  You see me like no other person ever will because you don’t look at me, you look into me.  You see my beauty beyond the boundaries of flesh.  You see my soul.  You see the love and happiness that I hold close, but you also see the pain and heartache that balances me.

Only you can light my skin on fire with a single touch.  A simple gesture, a hand gently tracing my cheek and my body warms to your touch.  Your lips barely graze mine but I feel a slight quiver sensing the emotion of that moment.  I know the passion that lurks behind that kiss.

Only you make me want to dream of the impossible because everything seems attainable with you by my side.  There is no limit to imagination.  There is only you, encouraging my dreams and wanting to be a part of them.  You understand when I hear whispers in the wind.  You enjoy my child-like excitement when I discover new stories in my head and you appreciate that I have to put them to paper as soon as I have them.

Only you know my need to be accepted for who I am and not who people want me to be.  You encourage me to be an individual and embrace the quirks that have created the person I have become.  You appreciate that I feel like a Raggedy-Ann in a Barbie Doll world, but you would rather be Raggedy-Andy than Ken any day of the week.

Only you are the part of me I didn’t know I was missing.  It will always be only you.

If only I knew where to find you.

Cue the music – Daily Prompt

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The Daily Prompt got my wheels spinning (or records, as we used to call them).  The idea posed was this: “Tell us how your week went by putting together a playlist of  five songs that represent it.” 

Monday, ah Monday…..drag myself from under the comfort of my duvet to dutifully arrive at my job.

Romantic Monday gave me a much-needed pick-me-up and I moved on into Tuesday and Wednesday with a mission to write more of my book.  (Thanks Sage, for the encouragement)

As the week progressed, Mother Nature seemed to be rid of her mood swings and the temperature started to climb.  The sun shone and I could feel spring lurking around the corner.

Yesterday was a bit of a reflective day as I thought about losing my dad seven years ago.  I soaked up some sun on my deck and felt the vibrations of his presence.  Since he loved the Beach Boys, this song seemed appropriate if I listen to the lyrics differently and hear them from a father about his daughter.

And as I am sitting in my office on a Sunday, the only song that can accurately project my mood is this: