Say yes to a dress, say no effing way to those shorts….

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I was thinking I wanted to lose a few pounds, you know, shed the extra winter weight that inevitably comes from too many lethargic nights on the couch when it was -38C and the wind was whipping by my windows at 60 km/h.

It’s tough to get out of a comfortable routine, especially when you fully comprehend the new routine will require getting your arse off the couch and making it do some exercise.  I start each day with the best of intentions and then somehow the bad habits are happening before I even realize it.

Facebook has been a bit of a thorn in my side lately.  Were it not for posting my blog to it as frequently as possible, I would probably eradicate its evilness from my life.  But then I saw this in my Facebook news feed……

diet

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….possibly the best motivational tool for weight loss I have seen yet.  While it is highly improbable, no, completely preposterous to imagine I would even attempt to dress like that, let alone go out in public, this glaring reminder of shrinking clothing versus expanding fat cells slapped me in the face.

Next time I feel the need to snack on that late night popcorn or make that relatively innocent cream sauce for my chicken this image will gallop to the front of my cerebral cortex and blind me with its perceptual awareness.  Salad anyone?

Dare to dream BIG

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Dreams come in all forms.  The one I had last night was a prime example of all of the outside forces in my world coming together in a blend of incongruous ideas.  But dreams keep life exciting.  Dreams are the wishes we make for ourselves and hold close to our hearts.

I have several dreams – some seem absolutely attainable and others seem light years from my perception of reality but I hold those dreams as close as the wishes that dangle at the tips of my outstretched fingers.  Those delusions of grandeur make me strive, not only to succeed but, to make my life as close to my image of perfection as possible.

Dreams give us motivation.  Dreams make the mundane tasks of everyday life seem that much more bearable.  Dreams can transport us from reality into a glimpse of a microcosm so far from our daily routine that the mere idea seems absurd. But those dreams give us hope.  Even though those desires convey the impression of being impervious to our concept of life as we know it, we still need to maintain the assumption that dreams come true. The strength of our imagination makes dreams become more plausible and leaves a door open to a world beyond the essence of our day-to-day life.  Those dreams make us breathe.

My dreams have no restrictions.  I dream small and I dream big.  The image below is one of my big dreams and one that I cannot seem to let go.  I want to own a Morgan.  I have had an infatuation with this car since the late 1980’s.  I can visualize it in my driveway.  I can picture what I am wearing when I drive it.  It has gone from passion to craving.  Oddly enough, I was looking through some old family photo albums and came across a picture of my dad standing in front of a Morgan on one of his trips to Florida.  I had no idea this obsession was genetic!

morgan

(image credit: retrothing.com)

I will never give up this dream, or any of my dreams.  The intensity I feel when I think about this car only fuels my desire to make this dream a reality.  Many of my dreams may not come to fruition but that will never quench my desire to make those fantasies become real.  The day I live without a dream is the day I stop living.

Never give up on your dreams.  The day we stop thinking we can have something is the day we give up.  Dreams give us hope. Dreams give us a drive to succeed.  Dreams make us realize that all things are possible if we only choose to believe.

An extreme tolerance for all things organized

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I was chatting with a good friend about similar idiosyncrasies we have when it comes to organization and storage of many items around our homes.  I, like him, choose to have vegetables stored in the fridge with other vegetables, condiments belong with other condiments and canned goods deserve to be recognized at first glance because their labels all face outward from their designated cupboard.

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(yes, this is my cupboard)

Having this conversation with him made me feel normal.  What I had deemed to be slightly irrational behavior on my part, we agreed, is theoretically more of a sensible thing than a labelled disorder.  I like things to be organized.  I like the feeling of order and knowing I can find something quickly because it holds a place where it should be found.

I love to cook so having all of my food items readily available and easy to locate makes my life much easier as does my cooking method.  I learned many years ago from a very wise teacher to clean as you go.  As things are boiling or sautéing,  you can be spending those idle moments closing cupboards and drawers and cleaning the dishes that you have already used.  There is nothing worse than cooking for hours only to be faced with a mountain of dirty dishes at the end of the prep work.  This is an unnecessary evil and one that can be alleviated by cleaning as you go and potentially reusing some of those same dishes to cut down on the clean up.

The three letters OCD have been beaten into submission, rendered unconscious and left for dead.  I knew I was bordering on something that could be defined with three simple parts of the alphabet but O, C and D was not the combination of letters that I felt defined my habitual tendencies.

After careful consideration and a willingness to admit that there may be a convenient label for me, I feel comfortable conceding to the fact that I have ATD – Attention To Detail.  This affliction is not discussed in medical journals nor is it recognized as a treatable disorder but I feel confident that, given time, more people will hopefully become afflicted by this chronic need for organization and cleanliness.

The tagline of our first group meeting will be – “Put it back where it belongs and close the drawer all the way”.  We are currently taking well-written and grammatically correct submissions to become part of our team.  Applications should be double-spaced in the font of your choice (Times New Roman).

 

 

 

Hey Pharrell, clap along….I found mine

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We all strive to be happy – in our homes, in our jobs and in our lives.  We yearn for success and money, but how many people take the time to consider what truly makes them happy?

Finding true happiness may not be as difficult as you think – you just have to be realistic about what makes you authentically happy, down to the core of your being.  Happiness is not a tangible “thing”, it is a feeling that comes from deep within.  You can be content with your job, and content with your surroundings, but until you delve into yourself and discover what makes you truly happy, you will never have that genuinely satiated feeling.

The definition of happiness is different for everyone.  The things that make me truly happy – a fine red wine, a perfectly cooked steak, the drippings from a roasted chicken, a good book, closing out the world and just writing – would make others shake their head in disbelief.  But that is my happiness.  And those things that make me sincerely content won’t break the bank (except the wine, sometimes) and are easy to achieve.

I am a simple person when it comes to happiness, but it has taken me many years to realize what the word happiness really means to me.  It does not come in monetary form, nor does it lie within anyone else.  My happiness lies within me and does not rely on outer influences to achieve that state of euphoria.

We each need to step back and really examine what is our true bliss.  Perhaps we have been looking in all the wrong places and the jubilation we strive for is at arms reach.  We owe it to ourselves to seek our true happiness and let other’s judgements be cast aside.  No one person, besides yourself, can define your happiness.  They may be able to contribute to the feeling but your paradise is yours to create.

Find your joy and breathe it in at every chance.  You will be happy you did!

You wear what you eat…

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My friend Sandra passed away tragically in May of 2003.  It was such an extreme shock to get the phone call that she never made it home from her vacation in England.  She had been infected with the Streptococcus bacteria that rapidly turned into the Flesh Eating Disease.  In a few short hours after getting on the plane to return home, she was gone.

Her laugh still echoes in my head sometimes.  She had a wonderful sense of humor, a biting wit that matched well with mine and she was just fun to be around.  We both loved to cook and there were many food experiments done in our kitchen when we shared an apartment in Halifax.  We enjoyed cooking together so much that we eventually started a small catering business.

Recipes were followed or created, heavenly smells wafted under our door into the hallway and many bites were nibbled in order to perfect those recipes.  As we noshed on the fruits of our labor, scattered bits of food would inevitably fall onto Sandra’s chest.  She was a well-endowed woman and she always referred to her cleavage as the “continental divide” because everything would end up there eventually.

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As I was making my coffee this morning, I casually looked down at the sweatshirt I am wearing and noticed the stain directly at the entrance of MY continental divide.  I heard Sandra’s laugh before my laugh passed my lips.

Some memories will always find their way back to the present and those are the ones you never want to forget.

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Giving myself permission to feel joy

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“Find the place inside where there is joy, and the joy will burn out the pain.” ~ Joseph Campbell

inner joy

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This past weekend was more painful than I anticipated it would be.  Saturday was the one year anniversary of my mom’s passing and the anguish of losing her took me by surprise all over again.  I awoke at the exact time I received the dreaded phone call last year and spent the remainder of the day secluding myself from society, friends and family.

It was a much-needed hibernation from reality and time that allowed me to reflect on all of the happy memories and not just dwell in the sadness.  I was able to observe many moments of silence and stillness.  Those quiet moments gave me permission to initially grieve but then to take that grief and smother it with thoughts of a happy life spent with my mom and my dad.

After recognizing my mom’s passing, the ninth anniversary of my dad’s passing occurred two days later on Monday.  As it happened on Saturday, I awoke at 2:15 am on Monday, roughly the time my dad passed, and spent many peaceful moments remembering the good times with him.

Grief can be consuming but joy has a way of quelling the overwhelming emotion and allowing happiness to rise to the surface.  It is difficult in times of sorrow, especially when remembering a loved one who has passed, to be able to bring joy to the moment.  But those who have left us would want us to feel nothing but joy.  My parents would be sad to know that I am still grieving and not embracing the spirit they had when they lived.

It is that force that drives me to find joy in my sadness.  It is their energy that wills me to move beyond the grief and remember their lives in a happy way and not cling to the heartache I feel in their absence.  I will always grieve the loss of my parents but I will also begin to give myself permission to bask in the joy I feel having been a part of their lives.  Hopefully, in time, I will be able to carry that joy into my future and the joy will burn out the pain.

It ain’t a party until something gets celebrated

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I love having a project.  I get really excited about planning a function and making as many things as I can myself.   I planned every part of my wedding down to the finest detail.  I made my own wedding cake and created a wedding cookbook for our guests.  The people who were at our wedding said it was one of the best parties they had been to and talked about it for months after.

I had never been on Pinterest until about eight months ago and now I am addicted.  It has given me so many great recipe ideas as well as crafts and decorating ideas.  Where was this site when I was in my planning stages for my wedding?  Regardless, I have certainly made up for lost time.

My brother’s 50th birthday is rapidly approaching and I am excited to be at the helm of the organization committee, which will mostly be me but that’s the way I like it.  I have been relentlessly surfing Pinterest for some great ideas,  collecting photographs and creating an epic slide show on Power Point.  I have chosen to only pick the relatively innocent photographs since my 50th will follow in four short years and I want to stay on his good side!   (James, read that line over again and let it sink in)

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There are so many great ideas I have saved and now I have to sort through the best of the bunch to choose which ones will work for the party.  I am excited to have all of our friends gathered together again to celebrate the half century my brother has been on this revolving planet.  He truly is one of my best friends and I can’t wait to help him celebrate the past 50 years and help him prepare for the next 50.

 

Every little bit counts

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Every person is made up of bits.  Bits of humor mixed with bits of wisdom and intelligence and a few bits of humanity thrown in for good measure.  All of us have bits of our selves.  Some of those bits we share with the masses and some of those bits we only share with those closest to us.

Along our journey through life we choose to share the pieces of ourselves that we feel deeply connected to but we only choose to share them with people we are drawn to, people who will truly appreciate those bits of us and will find those bits endearing.  We all have good bits and bad bits.  There are bits of our past that are tainted but the true friends in our lives will see past those bits and realize they made us who we are today.

When you make a connection with someone who understands the pieces of you that make you who you are, the feeling of comfort is instantaneous.  The bits of you that made you self-conscious no longer exist and you find strength in the bits of you that you once questioned.  Those pieces of your life that seemed foreign now fit into the bigger picture and the puzzle is not nearly as puzzling.  And those pieces of you that you chose to share somehow find a home in the hearts of those who truly get you.  

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At the end of the day we are the sum of all of our bits, good and bad.  It is the strong forces in our lives that will accept us as the accumulation of our bits and look at the whole picture, not just focusing on each of the parts as individual pieces and labeling them as good or bad.   Those people don’t enter our lives very often.  When they do come along they leave a lasting impression.  They will love you to bits and love all of your bits.