Putting the focus back on me

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“Always remember, your focus determines your reality.” ~ George Lucas

I have been neglecting myself lately.  And my 24-hour period of sleep last week was a glaring reminder that I must slow down and begin to put my needs ahead of everyone else’s needs.  I am still fending off the same cold that knocked me down last week and I am hoping after two consecutive days off that my body will begin to heal itself.

My physical condition withstanding, I have also realized how many things I have put on the back burner over the last few months.  My blog posts  have been suffering.  My blog reading has been non-existent.  And the things I love doing, like making soup or reading a book, have been put on a shelf and left to collect dust.

But today, that momentum has shifted.  I am making myself a “vision board” so I can focus on the things I want to do for myself.  I have sketched and decided on a design that I am going to have tattooed on my wrist.  I have been thinking about it for a while but have finally given myself permission to take that leap.

Tattoo

The infinity symbol is a message of empowerment – anything is possible.  Carpe Diem is, not only my email address but, my mantra – seize the day, something I have been failing to do recently.  The butterfly represents my mother and the owl represents my father.  It is a perfect blend of all the things that have the most power over the person I am each day and the person I want to continue being.

On day one of my two days off, I currently have two different pots of soup simmering on the stove, the ingredients for a killer Chili in the fridge and my fingers are flying over the keyboard as I type this post.  I feel like I am finding myself again.  I feel happy knowing I have begun to assimilate to the creature I enjoy being.  And I feel the most elation by knowing that I have retrained my focus and begun to put myself first.