Category Archives: aging

It’s just my allergies….

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I have suffered with allergies since I was a child.  My sensitivities are mostly environmental so they are certainly manageable.  As a child I used to break out in hives when I ate strawberries but, I was as stubborn then as I am now so, I ate them anyway and eventually outgrew my reaction.

As I have matured into the person I am today, I am finding an increase in my hypersensitivity to certain things.  The environmental allergies still plague me year-round but I have discovered lately that a broad spectrum of human emotion, compassion and empathy is having a strange effect on my eyes.

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When I hear stories that touch my heart, the redness in my eyes is immediately evident.  There is a small bit of swelling in the upper and lower eyelids and I am guessing my body creates tears to cleanse my eyes of the allergens.  This “allergy” is becoming more and more prevalent.  What was once just a susceptibility to dust, mold, grass and trees now encompasses impassioned stories, movies, television shows and even commercials.  Seeing another human being cry is definitely the biggest trigger for this new onslaught of “allergic reactions” and once the tears are formed the next symptom of these “allergies” is a stuffed up nose.

I have battled allergies for years and these are the only ones I can say I actually don’t mind having.  I have given up wishing I could control these allergic reactions in public.  I’m sure seeing a few tears is easier for others to witness rather than a contorted face that looks uncomfortable and painful.

So, if you see me and it looks like I’ve been crying…..it’s just my allergies.

 

The road already travelled

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“Time moves in one direction, memory in another.” ~ William Gibson

Nostalgia is a funny thing.  When you least expect it, what began as a glimpse into your subconscious suddenly floods your senses and overwhelms you with thoughts of the past.  It could be a song lyric, a smell or an old picture that triggers the trip down memory lane but, regardless of how the journey begins, the open road to your past looms behind and begs for you to follow it.

 

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On occasion that journey can feel like you have stepped through a portal into the time-space continuum and have completely ensconced yourself in that moment so many years ago.  You can visualize the wallpaper on the walls that no longer exist in reality but feel like they are an arm’s length away if you reached out to touch them.  You can inhale fragrant scents and feel the presence of the person who used to wear that particular perfume or cologne.  That one song can play and transport you back to the time and place you have associated so strongly with those lyrics.

That road that stretches behind us still waits for us whenever we feel the beckoning pull of sentimentality.  Venturing down that protected surface serves to remind us where we’ve been but will always afford us the opportunity to turn around and forge ahead into the future.

Understanding and embracing those things from our past can only motivate us to continue.  We carve the paths of our progressive journey knowing that the moments that have shaped us will always be there to remind us of where we have been and where we have since chosen to go.

To Paleo, or not to Paleo….that is the question

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Along with aging comes change…..in everything!  Some of that change is welcomed, like a new sense of self and not being concerned with what others think.  And some is not so well-received, like white hair, bags under the eyes and the digestive system constantly changing the rules for our metabolism on a daily basis.

I never had a care in the world when it came to food.  I suffered no allergies.  I was not a victim to food sensitivities.  I had absolute freedom in my culinary world.

But something has drastically shifted over the last couple of years.  I have heard of this phenomenon but never thought I would have become a statistic in this game of “what do we cut out of the daily diet today”.   Choosing what to eat has become more like Russian Roulette.  One misfire and that bullet of discomfort is going to rocket through my intestines.

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I’ve been looking at the Paleo Diet and it seems to cut out all the components that could potentially cause inflammation or general malaise without necessarily cutting out the options for a very tasty selection of meals.  I have already become the person who puts beets and turmeric in my breakfast smoothies, so I think I’ve pretty much taken the first step in admitting that I’m not the girl who is able to eat what she wants anymore.   And that recipe in the photo looks delicious!   Wish me luck…..I’m goin’ in.

 

 

Yes, I’m going to say it again…..

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I loathe the word nagging.  I much prefer the term ‘getting your point across in a relatively passive-aggressive way’.

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When I feel strongly about something, I can be a bit overwhelming in my pursuit and subsequent follow-up.  While my intentions are completely honorable, my execution can be somewhat irritating.  But at the heart of my bothersome behavior is my desire to see the benefit of my persistence far outweigh the burden of my pestering.

I really do want the best for people.  And sometimes I feel like the droning sound of my voice, saying the same thing over and over again, will eventually have its desired effect.  But I can hear myself.  I can hear the warming of my vocal chords as they prepare to drown the recipient in their ambient sound waves.  And although the compulsion is unrelenting, if I am lucky, sometimes I can catch myself before the melodic tone of my incessant chatter reaches maximum annoyance.

On the bad days, I do see my nagging as a challenge – a moment to rise above the urge to deliver unwarranted advice.  But on the good days, I see my nagging as a strength – a moment to reflect on the genuine feeling of emotion behind the message I am trying to convey.  Regardless of which day it really is, I am compelled to react because the apprehension I feel for a situation is directed at a person who is very close to my heart.

Although the word nagging is derived from a Scandinavian word meaning “to gnaw”, I like to think of my foray into personal harassment as more of a nibble.  And if you find yourself on the opposite end of one of my lectures, please know it comes from a place of love and from nowhere else.

It`s one day after the 12th

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Friday-the-13th

I have never been a superstitious person.  I’m not afraid to have a black cat cross paths with me.  I do use caution around ladders but that is more of a safety issue rather than a superstition.  And I certainly don’t believe that I will have 7 years of bad luck if I have the misfortune of breaking a mirror into tiny shards of reflective glass.  I will, however, have 7+ horrible minutes of clean up!!

Bad luck seems to be brought on by bad attitudes.  If I had woken up this morning in a state of panic because of the calendar date, I’m sure some incident would have befallen me and I would undoubtedly have had people tell me it is a result of the dreaded Friday the 13th.  I arose this morning as I always do.  I put on my jeans the same one leg at a time.  There were no black crows eyeballing me from the top branch of their perch, screeching raptor-like obscenities and warning me to stay indoors.

Did you know that historically there have been fewer car accidents on this day because people exercise so much more caution or don’t drive at all?  The irrational fear that this day imposes is an interesting phenomenon.  People have such an overwhelming fear of the 13th day of the month falling on a Friday but never really take the time to ask themselves why they have this fear.   If you reflect on your childhood, somewhere along your journey, the superstition was unwittingly passed on to you.  The moment that seed was planted, it matured into an irrational fear and has embedded its roots into your psyche.  I’m a firm believer that we make our own luck.  If you think bad things will happen on Friday the 13th then they probably will.

Friday the 13th has never imposed any ugliness on me but I also impress nothing put positive thoughts on it.  It is just another day.   If Friday the 13th is your ‘monster in the closet’ – lock that closet door and throw away the key.  It holds no more power than what you allow it to have.

Are you superstitious or was today just another day…

When did I become THIS person?

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I would never have described myself as being overly adventurous in my youth.  I wasn’t afraid to try new things in my teens and early twenties but my limits for risky undertakings were much higher then and now my willingness to live on the edge (or a reasonable facsimile of the edge) has completely diminished.

I have not felt the desire for wanderlust that seems to be an affliction for so many of my friends.  I am content to live vicariously through the tales of their adventures and to witness their triumphs through the photographic journey that they provide as a backdrop for the narrative of their experience.

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I have always been a homebody.  I prefer a “staycation” to a long line in an airport terminal with the risk of acquiring some form of contagious bacteria to bring home as a souvenir.  I would not go so far as to say that I have become a recluse but the evidence is mounting and the verdict could completely contradict my argument for my defense.

Where once I would brave the terrain and the elements, I now shy away from driving in bad weather.  I don’t like driving at night anymore because my eyesight feels somewhat compromised in the dark and I make the excuse that it is for the safety of the other drivers on the road.  And I shrink into my couch every time gale force winds undulate through the bare branches and howl outside of my window.

But I have come to realize that my plight is not one of fear.  It is one of freedom.  I have allowed myself to be just that, myself.  I am not going to jump behind the wheel of my car because someone thinks I am paranoid and I want to prove them wrong.  I make no excuses.  I ask for no sympathy.  I simply live the way I want to live.  I am quite content to sit in my living room with my computer in my lap and blog about the fact that I am comfortable becoming THIS person.

 

 

 

 

 

 

The traditions of Christmas

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Each year, when my father was still with us, he would phone at 6:00 am to wish me a Merry Christmas and get the day started.  This year, I expect the lines from Heaven will be clear again Christmas morning and that phone in my head will ring just prior to that dreaded time in the morning.  But this, admittedly, is among the favorites of my Christmas memories.

There are many Christmas traditions we still follow and, although they become slightly modified as the years pass, the holidays wouldn’t be the same without them.  After we moved to our tiny little town, Christmas Eve was spent bundled in our warmest winter gear standing at the end of our driveway.  The sirens could be heard before the truck was spotted and the lights would crest the hill by our house.   Santa Claus was atop the biggest fire truck and would pass all of the eager children, bundled tight like we were, waiting for a glimpse of the big guy before we were hurried off to nestle in our beds.  There were no visions of sugar plums, only the wonder of how he fit his ever-growing frame down our very thin stove-pipe. I pondered that thought until the weight of my eyelids became too troublesome and drifted into sleep with that unanswered query still nagging my brain.

Santa on a fire truck

As the years passed we began to give back.  We would faithfully wait at the end of our driveway with a case of beer for the jolly man and the rest of the fire department.  I mean, he had to have been freezing up there and what better way to keep him jolly than with some beer?  I’ll never forget the eve of one particular Christmas when Santa told us that he didn’t drink beer, but instead enjoyed a Rye and Coke.  I guess everyone has a Christmas wish and the following year we granted his with a tall glass of whiskey and carbonated syrup.  My gifts were fabulous that year!!

We almost missed him one year and I raced to the corner of the next street to catch him on his way back.  I stood in anticipation, forever in the shadow of the child I once was and with the smile of the child I hope to always be. Santa waved and wished me a Merry Christmas and I walked back home with a smile that went from one ear to the other.

Every Christmas morning we were allowed to open our stockings and then we were forced to stare longingly at the big presents under the tree while we choked down some breakfast.  That tradition should have been abolished but still remains intact. Paper flew, boxes were cast aside and we became buried in a pile of pure love.  Thanks to my mom, inevitably one or more of the presents would still have a price tag on them and that became a much-anticipated tradition as well.  My brother followed up spectacularly a few years ago by not only leaving the price tag on a gift for my sister-in-law but the price tag was hanging outside of the gift box and not wrapped up inside.

My mother was the David Copperfield of making presents disappear. She loved to start her shopping in June and would hide the packages where we would never find them.  She mastered her craft so well over the years that we would receive some of our Christmas presents in March when they magically appeared months after the festivities had ended.  There was always a competition between my brother and I to see who would open the last present on Christmas Day.  We would skilfully hide a gift or two and casually pull them out an hour or two after the mayhem had ended.  My mom changed the face of that contest and it was anyone’s guess as to whose Christmas present was going to appear at Easter!!

As I sit writing this, the gifts are waiting to be coated in the festive colors of wrapping paper.  The Shrimp Dip has been made by my brother, (hopefully there will be some left for the big day) and he is busy preparing his house for the onslaught of family, food and extreme commotion.  This is the best of Christmas.  It’s not the gifts or the decorations, it’s time spent laughing about the price tags, the long-lost gifts and the early morning phone calls. It’s watching my brother “float” his Christmas dinner in gravy.  It’s Santa Claus on a fire truck and being tricked by my nephews to play a Shepherd in church on past Christmas Eves. It’s a glass of wine with the people closest to me, the people who don’t care that I have to unbutton my pants after eating too much turkey or that I may just wear track pants this year.   Christmas is about presence and not presents.

To all of you and all of yours – a very Merry Christmas and happy holidays.

When the past slaps you in the face

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It is a very rare occurrence when my emotions take me by surprise.  I am usually fairly in tune with them and I can feel them bubbling gently below the surface.  But last night on my way home from work while driving past my mother’s old house, the same house I drive by every day on my way to work and again on my way home, the emotion stored within my walls hit me like a ton of bricks.   Last night I glanced at the house, as I do every time I follow that familiar road, and I burst into tears.

I don’t know where the tidal pool of emotion came from but suddenly I was flooded with images of moments that had become important memories in my life.  Christmases, birthdays, family gatherings and quiet nights spent as a family were at the forefront of my brain.  Lingering snapshots of magical kisses witnessed by only the walls upstairs slowly transformed themselves into moving pictures to replay those scenes.  That house, the building others would only see as walls and a roof, was my home.  It was the vessel that helped create and store some of the most precious moments of my life.

And I do the same with my childhood home.  Every so often I feel the pull to drive by and just look at the house that began our journey to becoming locals in this town.  It was home to my family and a welcoming second home to many of our friends.  It witnessed great happiness and great sorrow, but it was always filled with love.

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Although there were many happy times in our second home, there were also moments of great sorrow.  Those walls echoed my overwhelming grief in May of 2003 as I told my parents through hysterical sobs that my best friend had passed away unexpectedly.  That roof sheltered both my parents as they battled their illness and those walls protected them for as long as they could.  That structure, that old building that is seemingly unnoticeable to passers-by, will forever have a large part of my history carved into its frame.

That architecture will always be a part of me.   And each time I drive by and take the time to trace the outlines of those walls I will always have an affinity to its design and purpose.  It is said that we need to let things go to be happier but I feel the need to embrace those things to stay connected.

 

Spaces

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Strangled spaces,

deprived of the oxygen

needed to thrive.

You thought I wanted something,

the thing you weren’t prepared to give.

And I only wanted something

you couldn’t find the time to give.

Two paths,

winding consecutively absent of each other

but somehow still intertwined.

Altered spaces,

lives that have moved on

in opposite directions.

Memories hold tight

and I pause to reflect

the path that I enjoyed discovering,

the many twists that taught me about life,

the cliffs that gave me fear,

and the arms that made me feel safe.

Forever spaces,

those glimpses of life we hold on to,

those moments we grasp so tightly

because we know how important they were

and how meaningful they will always be.

Drawing a line in the sand

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I never used to take sides.  I despised confrontation….I still do.  But I was so afraid to voice an opinion for fear of a negative reaction that I would exhaust myself creating an argument for both perspectives.  Oh, how I have grown.

Perhaps my uneasiness came from wanting to keep the peace.  But, thankfully, I have come to value my opinion and I have developed enough of a level of comfort in my beliefs to be able to assiduously express those opinions.

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I will now take a side.  I will vehemently argue for a position that I feel has merit.  I truly believe that my point of view has a validity that is worth arguing, and I now have the courage to present the grounds for my debate.

I don’t know when this inner strength became apparent.  And although I still deplore any form of negative encounter, I am more than willing to stand my ground and speak up for the things I believe to be important.  My integrity defines me.  My convictions embody the person I choose to personify and my willingness to defend my argument solidifies the confidence I have in myself.

I have chosen my side.  I have drawn my line.  And I will defend it with confidence and pride.