Category Archives: challenges

The woes of a summer cold

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I am usually a happy person. I can find the positive in most situations but when I get sick in the summer, all bets are off. I can tolerate heat but humidity is my sworn enemy and the combination of humidity and sickness for me is too much to bear.

It hit me in the wee hours of Sunday morning. Being a person who is hot all the time, waking up at 3:00 am feeling extremely chilled is never a good way to start the day. I had a fever of 101 but I thought I should go to work anyway. I lasted an hour. I came home, spent the day on the couch and was grateful that Monday was my day off so I could battle this bug properly by getting some much-needed rest.

I slept like an Olympic sleeper on Sunday night and woke up Monday feeling like I had won the battle. I was wrong. By Tuesday morning, the fever had gone but the bug had relocated itself in my throat and my chest. Once again, I thought I should go to work anyway. I lasted four hours. By the time I came home, I felt like I was swallowing razor blades, the fever had come back and I sounded like a man.

I don’t get sick very often but when I get sick, I get sick. It is now Thursday evening and, as I write this post, the sore throat is almost gone but the cough is not. The germs that are still residing in my body have decided to move from my chest to my head and they have plugged both of my ears so I feel like I am living in a fishbowl. I have moved on from the age-old “feed a cold, starve a fever” to the “drink some wine and take some Alleve”. Hopefully tomorrow morning is the day I wake up and find out this bug has left the building!

 

Not-so-dry cleaning

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Working in the hospitality business goes hand-in-hand with working long hours.  I can adapt to the hours but my dog is the one who takes the brunt of my lifestyle in the summer months.  I will never leave her outside on a chain to battle the elements. She is firmly ensconced in our home, lazily spending her hours watching the wildlife from the comfort of my bed while the air conditioner keeps her cool.  I have several people who are more than willing to come over and let her out during the day because she is such a happy dog but having her be the excuse for me to leave work for thirty minutes is wonderful.

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(a much younger Callaway)

During these long days, I often wonder how she invests her time.  Is she reorganizing my kitchen cabinets?  Has she mastered the satellite remote?  Does she inventory my refrigerator?  But each day when I get home from my struggle to survive my sometimes 10-12 hour days, she is there to greet me and nothing in the house seems out-of-place.  Until recently…..

I returned home from my usual work day and I was greeted by the reassuring excitability that I have come to expect.  The house, as usual, was completely intact.  The garbage was untouched and the serene ambiance wrapped its arm around my shoulder and pulled me into its embrace to welcome me home.

My attention was immediately diverted to the duvet cover on my bed and what seemed to be a single article of clothing bunched up in the middle of the bed.  It wasn’t shredded, however the entire shirt was extremely damp.  She had been licking my shirt and focusing her attention on the armpits of the shirt.

Now, you have to understand that my closet is hidden by a decorative cloth shower curtain that poses as a makeshift door.  Somehow, she was able to get behind the shroud of the curtain, move the articles of clothing she had no interest in and gingerly lift that particular shirt from the middle of the pile of laundry in the basket.  She also strategically replaced the curtain so nobody could catch on to her devious plot.

As much as I miss her during my day, it broke my heart to realize how much she truly misses me during her day.  The writing was on the wall, or in this case on the bed.  My scent comforted her during her lonely day while she waited for me to return home.

We are more than halfway through our busy season and soon my work days will become shorter and more structured.  My time with her will increase and perhaps her need to be close to my deodorant-saturated shirts will abate somewhat because I will be here with her and not spending long days at work. I am grateful every day for her patience and her love and look forward to the moments we can spend together in the fall.

The things I wouldn’t change about myself

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After reading a post by Little Steps to Somewhere, the concept of having the ability to change your appearance was passed between the two of us.  It made me think about what I would change about my appearance if I were the artist wielding the tools that would carve my body into existence.

Initially my mind began to compose a list of the physical attributes I would alter but then my reasoning got in the way. Due to a sense of logic beyond my grasp, I firmly believe I was meant to plod through my existence in this body, blemishes and all.  Sure my ankles and wrists are more suited to someone who plays football, but this body is me and the embodiment of many lessons I have learned along the way, good and bad.  I gained my strength through my imperfections.

Raggedy_Ann

(image credit)

This body has taught me acceptance and empathy, understanding and insight.  I am a Raggedy Ann in a Barbie Doll world and that suits me just fine.  I am comfortable in my skin because that thick layer of protection has guarded me and served me well.  I have earned each and every scar.  I have learned what ugliness truly is and it does not have anything to do with not having a perfect body.  Ugliness has everything to do with never learning acceptance of those who are different and never showing compassion where compassion is due.

My arms jiggle but nobody notices that when they feel comfort in my embrace.  My cheeks are chubby but that shortcoming is shrouded by my genuine smile.  My mid-section carries extra weight but that casing does its best to guard the heart that always finds its way to my sleeve.  And my eyes tend to leak on a regular basis but I would rather err on the side of human, having cause to buy an extra box of tissues, than to never show any emotion.

So the chisel can stay hidden in the tool chest.  No one part of me is perfect but when I look at the sum of all of my parts, I am pretty happy with the total.

It’s okay to say “no”

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“It’s only by saying “no” that you can concentrate on the things that are really important.” ~ Steve Jobs

SayingNO_300x

(image credit)

“NO” is the most common word to ever come out of a child’s mouth.  It’s an instinctual response to any question or suggestion for anyone under the age of three and that response is never second-guessed.  So why now, when we have the ability to reason and make an informed decision, based on what is best for us, do we find it so hard to utter that simple word and mean it?

“No” is a complete sentence.  It does not require any justification, nor does it need an explanation.  It is a succinct and pithy response that needs no further words to make its meaning understood.

For us to procure as much happiness as we can from each day we are afforded in this lifetime, we must learn to make our decisions by putting our happiness first.  We must set boundaries for ourselves and embrace and listen to the most important voice we will ever hear – our own.  It’s human instinct to want to please other people by saying yes, but how much of ourselves are we giving up by agreeing so quickly and not allowing that inner voice to offer its opinion.

If the answer in your heart is ‘no’, find a gentle way of not accepting the offer or challenge and let that three-year old voice in your head speak for both of you. That voice is giving you some sage advice. You should take it.

The results are in….

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In mid-June, I went boldly where I had never gone before – I went to a Sleep Clinic. My doctor is doing her due-diligence to help reveal the potential cause of my high blood pressure and she wanted to find out if Sleep Apnea may be the culprit. I wrote this post about my experience of trying to actually sleep so the study would be effective.

As it turns out, during the nine and a half hours I was incarcerated hooked up to the monitors, I got an assorted six hours of sleep from which they could extrapolate their results.  I do have a mild form of Sleep Apnea, but nothing that will require me to wear one of these while I sleep.

sleep apnea mask

(image credit)

I suffer from what they refer to as ‘fragmented sleep’ which is on the mid-to-low-level of Sleep Apnea. The amount of deep sleep I got was on the lower spectrum of what they refer to as normal but I was attached to over three dozen wires and made to sleep on my back. They should be grateful I slept at all under those circumstances, otherwise mine could have been the shortest sleep study in their history.

The fragmented sleep was something I was expecting. I have a brain that is extremely averse to shutting down. Falling asleep some nights is easier than others, but when I wake up at 4:00 am my brain immediately launches into hyper-drive and it is next to impossible to quell the rush of random thoughts. I am lucky if I can get back to sleep before my alarm sounds at 6:30 am.

The doctor at the sleep clinic gave  me a prescription for a sleeping pill that I will happily decline to take. As soon as he said the word ‘addictive’, he solidified my objection to taking the pills in the first place. Some of my best ideas for stories, or for my books, come in those wee hours of fragmented sleep and I would hate to still the rushing waters of creativity.

For now, I will be focused on more exercise, perhaps some meditation and whatever else I can do to still my brain so I can get a better quality of sleep.  Worst case scenario, book number two will be written before the anticipated deadline and I will have larger bags under my eyes!

 

 

I just got “Litt up”

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The title of this post directly relates to the TV show Suits that I have been obsessively watching on Netflix and I am ashamed to admit that I have been neglecting my duty as a writer. I should be actively pounding the virtual pavement to find an agent but I have shelved my book for the last couple of weeks because my spare time is waning and my creativity is in hibernation. Watching Suits gives me the chance to escape into some brilliant writing, but it’s not my writing. I still have a few queries out there and certainly still have some chapters to go through with a fine-tooth comb but the spark of my enthusiasm had almost been extinguished.

The other day, however, I had the chance to speak to one of the people who read my book and my fire was fueled once again. Her rhetoric about my story made me giddy and the child-like excitement I had when I finished writing the book bubbled up inside me and lit a fire within me. She said the story was fantastic and she could definitely see it being made into a movie.

So once again, I am cutting out blocks of time throughout my day to edit what needs to be edited and query like there is no tomorrow. Somewhere out there, an agent is looking for MY book and somehow, when the timing is just right, our paths will cross. I may have been slightly discouraged with the lengthy nature of this process but I also know I am willing to continue the journey and follow it to its happy ending.

 

Party on Weight, Party on Girth! ~ Part Duh

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A couple years ago, I was in the same mindset and wrote this post and here I am again. Like most people who struggle with their weight, I have good moments and bad moments. Working in hospitality gives me even more of a challenge having to be around food all day, every day. And the icing on the cake (yes, I had to use a food reference) is that we just hired a new chef at the lodge and have been tasting all of his wonderful creations.

It has not escaped my attention that my body is not as willing or able to break down many of these treats complimented by cream sauces and bacon. Many years ago, I followed a very regimented plan where the only processed foods I ate were the meals I processed myself. I knew exactly what I was putting into my mouth and I could pronounce every single ingredient.

I have been slowly getting back into the way I used to eat. Every week, I make five or six salads in a mason jar for my lunches. It is a quick process to prepare lunch for the week and even easier to grab a jar and know I am having a very healthy lunch. I am going to make my own granola tonight for my breakfasts and my body will react well to the fact there are no preservatives that it has to figure out how to break down. I don’t need any more random ingredients stored in fat cells because my digestive system can’t come to the proper conclusion on how to dispose of the mysterious ingredients.

Weight and Girth (thank you Saturday Night Live) have been jamming in the basement of my viscera for far too long and the eviction notice is waiting to be served. Today I had my last Peameal Bacon on a bun from my Aunt and Uncle’s restaurant, at least for a few months. My fridge will be stocked with fruit and vegetables, whole foods and water.

It’s time to start the party in another room in my body and let Weight and Girth take up space in someone else’s basement. And by sharing this with everyone who reads this blog, I am making myself accountable to kick those two out on the street.  Party on Weight, Party on Girth…..just not in my world anymore. Schwing!

Putting myself first today

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The lawn needs to be mowed, I have half a story left to finish for the project I am helping my local library with but this morning I am making time for myself. I have just finished a long 14-day stretch at work without a day off and put in sixty-seven hours last week. It’s time for me.

Those chores will be done later today but this morning I am doing something I haven’t given myself time to do for the last four years – I’m going golfing. I’m leaving my responsibilities behind and letting myself enjoy the morning with a very dear friend. Life is too short to sweat the small stuff and having a cleanly mowed lawn is infinitesimal in the grand scheme of my happiness today.

Today is not about having time, it is about making time. Too many moments have passed me by because I put something or someone else first. Today is about me being selfish and I’m okay with that. I’m going to get dressed in my new golf shirt, shine my clubs and chase a little white ball around a freshly manicured lawn that would put mine to shame. I can only hope I remember how to hit the damn thing.  Fore!

 

 

Show, don’t tell

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I was introduced to the phrase “show, don’t tell” by a woman who runs a small publishing company in Arkansas. After she read the first three chapters of my novel, she gave me some extremely helpful advice. I have since edited those first chapters and am moving forward with much more knowledge about writing.

What she said to me made complete sense. In the first chapter, one of my lines ended with “the impending nightfall felt menacing”. It did not occur to me to show the reader how the night was achieving that menacing quality rather than just tell them. I was guilty of some rookie writing mistakes and rather than telling me my writing needed work, she showed me how to make it better.

This same phrase introduced itself to another realm of my existence, proving three words can pack a powerful punch. When new people join your work team, there are bound to be some adjustments, not only for the new employee but for the long-term team members as well. And when that new employee steps into a managerial role, some toes are going to be stepped on and some noses will be out of joint.

Once the employees aired their grievances, it was agreed that the new employee would show the team how his new ideas could improve the existing way of doing things instead of just telling them how he wanted things done. By showing them and not simply telling them, not only will he have his new ideas implemented but everyone will get involved and the team will become stronger.

It’s happened before and it will happen again

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They are gone. The words from my beloved muse have disappeared from the recesses of my brain and left behind a stagnant pool of mush. I want desperately to write and, ironically, the only thing I can come up with is a post about not being able to write.

I have been in this situation before. After sulking for a few days, my muse returned ready to fight the good fight again and we wrote. Sometimes the writing was light and other times it was a frenzy of words fighting for their space on the page but, regardless, we wrote.

Now my fingers dangle over the keyboard waiting for inspiration, that divine breath, to whisper those words into my ears but the silence is deafening. I want to smash this writer’s block into a million tiny shards of concrete and hope that each piece holds a story that will get me back on track.

I put my faith in the phrase, “this, too, shall pass” and await the return of those nagging voices that make me rise at 5:00 am to do their bidding.