Category Archives: life

You can’t live a positive life with a negative mind

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I am thankful I have always been a realistic person with a penchant for the optimistic side of the scale.  I have never been one to dwell on the unfavorable circumstances I have lived through but I have chosen to use those unfortunate times as lessons, and there have been many.  I could have opted to wallow in my misery but I continued forward, leaving those inopportune moments to collect dust while I moved on.  Had I allowed myself to exist in those adverse periods of my past, I would be in a very different place in my life today.

I am who I am because things in my life went wrong.  But I am also who I am because of how I handled those things with a positive attitude.  Even the most successful people have endured monumental setbacks.  These moments are how life teaches us to be better people and these moments are why hope exists.  That beacon of light in the darkness of our reality shines to draw us from the negativity that is ready to envelop us if we let it.

Optimistic minds see a glass as half full but truly positive minds will disregard that glass completely and only focus on its contents.  There is no line and, if you take away the glass, there is no halfway mark.  There is only the reality of what was in the glass in the first place.

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We need to embrace the messy, broken glass of our crazy lives and we need to drain every favorable ounce of life out of the remains when the glass is removed.  The substance inside the glass is what we focused on in the first place and, regardless of how it sat in the glass, it remains the positive part of the bigger picture.

Life is unpredictable.  Life will try to dampen your spirits and cloud your skies.  But life will always show you the rainbow if you are willing to see it.

Putting the focus back on me

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“Always remember, your focus determines your reality.” ~ George Lucas

I have been neglecting myself lately.  And my 24-hour period of sleep last week was a glaring reminder that I must slow down and begin to put my needs ahead of everyone else’s needs.  I am still fending off the same cold that knocked me down last week and I am hoping after two consecutive days off that my body will begin to heal itself.

My physical condition withstanding, I have also realized how many things I have put on the back burner over the last few months.  My blog posts  have been suffering.  My blog reading has been non-existent.  And the things I love doing, like making soup or reading a book, have been put on a shelf and left to collect dust.

But today, that momentum has shifted.  I am making myself a “vision board” so I can focus on the things I want to do for myself.  I have sketched and decided on a design that I am going to have tattooed on my wrist.  I have been thinking about it for a while but have finally given myself permission to take that leap.

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The infinity symbol is a message of empowerment – anything is possible.  Carpe Diem is, not only my email address but, my mantra – seize the day, something I have been failing to do recently.  The butterfly represents my mother and the owl represents my father.  It is a perfect blend of all the things that have the most power over the person I am each day and the person I want to continue being.

On day one of my two days off, I currently have two different pots of soup simmering on the stove, the ingredients for a killer Chili in the fridge and my fingers are flying over the keyboard as I type this post.  I feel like I am finding myself again.  I feel happy knowing I have begun to assimilate to the creature I enjoy being.  And I feel the most elation by knowing that I have retrained my focus and begun to put myself first.

Welcome to the party – who brought my past as my present?

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Bring the past, only if you’re going to build from it. ~ Domineco Estrada

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I am a big fan of Criminal Minds.  It is one of the only shows I watch with any consistency.  It is an hour of television that does not make me want to change the channel and most episodes begin or end with an inspiring quote to preface or summarize the plot.  The above quote, from the show, gave me the kick I needed to get out of the rut I’ve been in lately.

I have not intentionally been dwelling in the past but snippets of my days-gone-by have been playing in my mind like frames from the old reel-to-reel movies.  They have maneuvered their way out of my subconscious and wormed their way deep into the recesses of my brain.  Fragments of those memories unexpectedly bubble to the surface and simmer long enough to permeate my continual thought process.

I am not ashamed of anything I have done in my past.  Those recollections have not been reintroduced to make me feel regret about any choices I have made.  They have merely reappeared to remind me of the lessons I have learned and to help me appreciate the wisdom I carry beneath my battle scars.  And though these trips down memory lane have been taken unwittingly, they have served to remind me of where I have been and where I prefer to never go again.  

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I have chosen not to bury my past but to use it as the foundation for the life I continue to build.  Those blocks of my lapsed memories serve as a strong support structure.  They ensure that my present and my future are ready to withstand any storm that comes my way by giving me a solid structure to lean on in times of doubt.  Those hidden gems of guidance will always serve as the backbone of my existence and the building blocks to my future.

When a wish really comes true

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My last post seemed to send an abundant amount of energy into the ethers.  I awoke with a very sore throat and headache the morning following the post about Newton’s laws and found my health steadily declining throughout the morning.  My energy was sapped, I was, in fact, lethargic, and my legs felt like lead as they slowly carried me to my car after I was told to go home and have a nap.

I crawled into bed at just before 2:00 pm with an alarm set to call in to work to let them know how I was.  My physical situation at 4:30 pm was no better so I was told to stay home and rest.  I don’t think any of us had a clue what that really meant.  My exhaustion was so far advanced that I actually slept for 24 hours!

Newton was correct in his theory that an object at rest tends to remain at rest.  There were a few times I became partially conscious, only to realize my dog was three inches from my face.  She was undoubtedly checking to see if I was still breathing and, once she ascertained my level of cognizance, asked me to let her out.  With a few breaks during that 24-hour period for bathroom trips for myself and my dog, I finally really awoke at 2:40 pm the next day.

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Had I known the power of a wish in the Blogosphere could be granted so quickly, I may have rethought my wish for a lottery win instead of a 24-hour mini-coma.  At least I feel much more rested….and there is always a wish for the next lottery draw if anyone up there is still listening!!

 

 

 

 

I should have paid more attention to my Physics teacher

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It never ceases to amaze me – the amount of hours one works in the real world is directly proportionate to the eradication of the creative mind in the artistic world, especially following a long season of working in the hospitality business.

I remember my Physics teacher in Grade 11 throwing around words like ‘inertia’ and ‘for every action there is an equal and opposite reaction’ but I don’t remember studying the direct correlation of physical exhaustion to prolific brain death.  Sure, the basic functions in my body still happen – I breathe in and out, I walk and talk, but the rest of me seems to be on autopilot – like that object in motion that tends to stay in motion.

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I want to be an object at rest and I want to remain at rest for at least 48 hours.  I want to have my brain back – the brain that wakes me up at night, swirling words around in circles until I can grab them all from those cartoon word clouds above my head.  I want the ability to form those words into whimsical, thoughtful or romantic lines and be able to feel that creative flow coursing through my veins.

I wonder what Newton’s theory would be on my chances of winning the lottery and being able to spend my precious moments writing a best-seller?  Time + creativity = true bliss.  Until that moment, I shall struggle through the hours required at my job and hope my brain can keep up the frantic pace until Thanksgiving comes and goes.  Then, and only then, will I finally be able to strip myself of my frenzied schedule and bathe myself in lethargy.

 

 

The dog days of summer….and fall

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Working in the hospitality business goes hand in hand with working strange and long hours.  I can adapt to the hours but my dog is the one who takes the brunt of my lifestyle.  I will never leave her outside on a chain to battle the elements – she is firmly ensconced in our home, lazily spending her hours watching the wildlife from the comfort of my bed.  I have several people who are more than willing to come over and let her out during the day because she is such a happy dog and, for me, having her be the excuse to leave work for thirty minutes is wonderful.  She is never a prisoner in her home – she is akin to a wealthy home owner with servants to look after her every whim.

During these long days, I often wonder how she bides her time.  Is she going through kitchen cabinets?  Has she mastered the satellite remote?  Does she inventory my refrigerator?  But each day when I get home from my struggle to survive my sometimes 10-14 hour days, she is there to greet me and nothing in the house seems out-of-place.  Until a few months ago…..

I returned home from my usual work day and I was greeted by the reassuring excitability that I have come to expect.  The house, as usual, was completely intact.  The garbage was untouched and the serene ambiance wrapped its arm around my shoulder and pulled me into its embrace to welcome me home.

My attention was immediately diverted to the duvet cover and what seemed to be a single article of clothing bunched up in the middle of the bed.  It wasn’t shredded and remained intact, however the entire shirt was extremely damp.  She had been licking my shirt for the better part of who knows how long, focusing on the remnants of deodorant I had left behind.  The baffling thing was, had I not known where the shirt was originally, I would never have known how she got to it.  My closet is masked by a cloth shower curtain that poses itself as a makeshift door.  Somehow, she was able to remove the shroud of the curtain, gingerly lift the shirt from the pile of laundry in the basket and replace the curtain so nobody would catch on to her devious plot.

As much as I miss her during my day, it struck me at that moment how much she truly missed me during her day.  The writing was on the wall, or in this case on the bed.  My scent comforted her during her lonely day and it made my heart ache to realize that fact.  We have a very close bond and one that she feels as much as I do.

I can only take solace in the fact that my work days will soon become shorter and more structured.  My time with her will increase and perhaps her need to be close to my deodorant-saturated shirts will abate somewhat because I will be here in the physical form and not just the odoriferous form.

And who knows, perhaps in the meantime I can save myself a fortune on laundry.

A place on my shelf but a much bigger place in my heart

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Perhaps it had been sitting on his shelf, collecting dust, for a few years.   He probably looked at it frequently, knowing that I would be in possession of it some day in the future and I’m sure, deep down, he knew he would not be the one to present it to me.

It arrived on my doorstep a few days after learning of his passing the week prior.  I was crushed to hear that he had left us.  But the sentiment in the gift is just as heart-felt now as it would have been had he been able to give me the gift himself because that gift meant that he valued the relationship we had developed.

It began 20 years ago.  I was working a summer job in the pro shop at a resort and he was a man hosting a charity golf tournament to raise money to find a cure for the illness that took the life of one of his children.  As a family, they hosted that tournament every year and I was happy and honored to become a part of it every spring.

As our relationship developed, so too did the amount of time we spent outside of the tournament hours.  Our Friday afternoon “meeting” before the Saturday tournament consisted of a “two-finger” pour of rye and coke.  I made my way back to my office in a bit of a haze since his two-finger measure was his index finger and pinky finger with a good inch and a half in between.  Had I been a smoker, I would have been extremely concerned about having an open flame so close to the fumes I was exhaling!

He was charming and he was a dedicated family man.  He always had a kind word, a comforting hug and a heart of gold.  The family tournament came to an end when his health was a bigger concern.  I eventually changed jobs and we lost touch, apart from the odd phone call, but I always have and always will carry him close to my heart.

God speed, Tom.  You were a special part of my life on this Earth and you will be a very special part of my memories.

 

Sailing into a storm

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I felt it.

Like the prickling of goosebumps,

I sensed the energy was different yesterday.

There were no warnings,

there was no black cloud in the sky,

but the winds of my day shifted

and my boat pitched on the stormy sea of Sunday.

Waves threatened to pull me into the angry water

but I held fast to my rudder

trying to steer myself to the calmness in the distance.

 Energy that surrounded me

knocked the hull of my sanctity

sending me further off my course.

When I finally reached the safe shore of my home,

the voyage of my day settled.

The wind no longer pushed me away from myself

and my calm found me again,

settled in for the night

and lulled me back into happiness.

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Variations, revisions and shifts, oh my.

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“People will tell you that change is a good thing.  What they really mean is that something you didn’t want to happen at all just happened”.

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Change is inevitable but it propels us in a direction we were meant to go.  For us to evolve as human beings and a human race, we need change.  Stagnancy does not promote growth in any aspect of our lives. The way we handle that modification to the bigger picture can be as important as the evolution itself.  Change is always possible but it’s not always easy.

Deviating from the familiar is a daunting task. Routine is a comforting way of life but resistance to change is futile.  It’s going to happen and anticipating that deviation, embracing the new path and seeing its potential, will help to alleviate some of the stress that change brings.

Change may insert itself into your life so stealthily that you don’t even see it coming.  Jobs change, feelings shift, relationships evolve for better or for worse, but we have to set our sails to catch the winds of change rather than try to go against that new wind gust.  We must adapt to the metamorphosis and realize that, even if we are not comfortable with the direction of the variance in our lives, change will bring us to where we are supposed to be.

Change should not be viewed as unfavorable.  Change is just change.  It will always be lurking in the shadows of our lives, waiting to invade our inner sanctum and threaten the balance we hold so dear.

Think of change, not as an ending but, as a regeneration.  A change is gonna come….and although the prospect may be frightening, perhaps what is waiting at the end of the evolution is something better than you ever could have imagined.

I don’t have a can of spinach but I yam what I yam

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I am

I loved the book “The Help” and was equally impressed by how its story was portrayed on the big screen.  And through all the ups and downs of the characters and plot lines, there is one moment that is the stand-out scene for me.  After being spanked by her mother for doing something she mistakenly did for the right reason but in the wrong place, a little girl is then comforted by her nanny.  That nanny’s words to a precious young child still ring in my ears and have done so since the first time I saw the film – “Remember, you is kind, you is smart and you is important”.

When I saw the above picture, I immediately thought of that string of words spoken so beautifully to a child in need of a kind word.  I wondered how many of us would be able to say the same sentence to ourselves but replace ‘you is’ by ‘I am’.  And if we did say it out loud, would we really believe what we are saying?

I am kind.  I am smart.  I am important.  Those are powerful words and they should be allowed to shape my reality.  I have always believed I am kind, but the old me would have had a very tough time agreeing that I was smart and that I was important.  The inability for me to be able to put that “I am” before a number of adjectives truly did shape my young reality.

But thankfully the paradigm of my reality shifted and I found a new confidence to believe those words.  I am kind.  I am smart.  I am important.  I am many other things that I have found the freedom to believe about myself without letting outside influences impact the reflection I see in the mirror.

Be a powerful voice for yourself.  Be willing to admit your strengths and embrace them.  Be proud of those things that make you who you are.  I yam.