Category Archives: aging

Crash test dummies

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Time has a wonderful way of changing our perception of certain points in our lives.  I ran into a person yesterday and just the slight glimpse of that person reminded me of a decision that was basically made for me many years ago, but it was a decision I should have been wise enough to make myself.

I was a participant in a friendship I knew was toxic.  So many of the things this friend did should have been glaring beacons that the road we were headed down was hazardous.  We had navigated the small bumps along the way but, when the test car picked up speed towards the wall, I should have hit the brakes.  Instead, the car ricocheted along the track towards its inevitable end.  Thankfully, this third-party I saw yesterday unknowingly shoved me out of the car just before it hit the wall.  Although this gesture was not made with any concern for me, it nonetheless saved me from years of invisible pain.

Somewhere during our friendship, I had taken a back seat.  I had ignored my inner voices and let the reckless driving continue while I did nothing to stop it.  When I did finally speak up, the third-party had accused me of being unfair and told me my actions were very disappointing.  The only thing that was disappointing was the fact that I had not spoken up sooner. Narcissism aside, some of the things I bore witness to could be a plot in a soap opera.  The lies were just the beginning.  There were threats, blackmail, an exchange of money and flagrant manipulation.  It was incomprehensible.

The fact that my friend seemed unconcerned about the atrocious behavior and the third-party seemed to condone it through their ignorance and unwillingness to hear the truth was enough to make me appreciate the fact that they pushed me out of that relationship.  The betrayal had caused enough of a divide in our friendship that I was able to stand on one side of the chasm that divided our relationship and truly see what was on the other side.

Every so often, circumstances make me look backwards into that void.  Life has marched on for the three of us, some lives have been looked upon more favorably than others, but we all still bear our own scars of that crash test car.

 

 

 

My greatest love affair

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I can’t recall our first meeting but I can tell you it was love at first sight.  My curious gaze met his warm, brown eyes and the rest is history.  I was a year old, and he was a stuffed bear, but ours is a love story for the ages.

Me and Winnie

When I couldn’t fall asleep, Winnie was there.  When I was excited to read my new poem or short story, Winnie was there.  And, sadly, when my roommate’s dog escaped her confines and ran up to my room, Winnie was there.  After some moderate facial reconstruction and many tears on my part, Winnie, or a new version of his former self, was still there.  He is still slightly angry that he had bad plastic surgery.

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He may have slightly faded with time, as have I, but he still remains the same stoic character that I have come to rely on over the last 48 years.  We celebrate our birthdays together. My mother created Winnie from a 1965 McCall’s pattern and he was my gift on my first birthday.  Although I have the benefit of one extra year of wisdom, each year is just as special because he is there to celebrate with me.

He has been my confidant, my best supporter and the shoulder (albeit padded) I know I can cry on whenever I feel the need to shed a tear or two.   He, like me, has experienced an encyclopedia of reference material when it comes to life events but we have come out remarkably unscathed.

Happy Birthday Winnie!  May the scars of our past help carve the road that leads us into our future.

Another year has passed

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Today marks four years since the day my mother passed away.  Not a day goes by that I don’t think about her or laugh at some funny memory that bubbles to the surface.  But with each smile, I still feel that pain of loss.  It will never go away but it does get easier with time.  This is the poem I wrote after she passed and it touches my heart as much now as it did when that pain was so fresh.    I miss you, Mom.  xx

You left us in the early hours,

so peacefully your spirit would roam.

Through a gentle wind and the rising sun,

the angels called you home.

A ladder was built for your journey to light,

each rung meant to make you content.

While bathed in the glowing light of rebirth,

you gracefully began your ascent.

Loving arms awaited  you there,

curling you into their embrace.

Heaven welcomed an angel back home,

 rejoicing her love and her grace.

You leave behind your spirit and joy,

in those who loved you each day.

While our days will be saddened by the emptiness we feel,

we know we will see you someday.

~

Jane Eleanore Nairn – May 21, 1940 – March 7, 2014

Find me in the middle of nowhere

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My heart is here.

This could be my absolute happiness.

The day I find it will be true bliss.

The land will curl around me for miles,

and the noise of reality will be non-existent.

The only sounds I will hear

are the crackling of the fire,

and the sound of the night

putting the day to bed.

 The crickets will sing their rhythms

in that four-part harmony

that hushes the night into sleep,

and the dawn will paint a new day.

My heart is here.

And with it lies my soul,

and my true passion.

For life breeds love,

and my love lies here,

forever waiting for me,

surrounded by nature,

soothed by its song.

The Grandmother Effect

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In the crusade to get my blood pressure back to a normal number, I have been having regular visits with my doctor.  During one of our discussions about why my numbers might be up, I disclosed a few things that have been making me feel anxious, things that never were even a blip on my radar a few years ago but now sound alarms like I am at Defcon 2.   I am nervous about driving at night.  I now take my dog to work as often as I can in the winter because I am paranoid about the heater in my basement catching fire and Callaway being trapped inside the house.  You get the idea.  My doctor merely smiled and nodded, leaned back, laced her fingers together and told me I was experiencing “The Grandmother Effect”.

Never having had children of my own, I was mildly perplexed as to why I would be showing symptoms of a phenomenon that I should not be experiencing.  She went on to tell me that “women of a certain age” begin to worry more about the things that had never bothered them before.  It comes part and parcel with the beginning stages of the dreaded menopause, or as a dear man in my life used to say, “the meno”.

Women’s bodies are finely tuned to develop certain idiosyncrasies as they reach certain ages and their minds are hard-wired to react to those stimuli.  I am certainly at an age where I could be a grandmother and, with an imagination like mine, I could begin to conjure up all kinds of horrific scenarios that may happen to the next generation of my family, had I had children.  Or perhaps I am projecting those fears in regards to my nephews and worrying about them as they navigate their way through this life.  As my doctor explained it further, I could truly comprehend why I was having these irrational feelings and worrying about things that had never bothered me in the past.

The “meno” is coming.  It is inevitable and a necessary step to get to the next plateau of my life.  I have experienced my first full-on hot flash in the middle of the night.  I can only say it was like being on fire but being soaking wet at the same time.  Sadly, the water didn’t extinguish the flames.  I have decided that, from now on, I will refer to any future hot flashes as ‘my personal summer’.

Knowing that my worries are explainable has helped to slightly ease the stress.  Now I can only peer into the opening of the “meno” tunnel and hope it is a quick trip to the other side.

 

 

Boys will be boys, and then they make you dinner

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I stopped by my brother’s house on Saturday to pick up my empty Tupperware containers.  The rule is….if I get them back, I fill them up again.  I love to make soup and they love having homemade soup for lunch, so it’s a no-brainer.

My oldest nephew was in his car behind me and we pulled into the driveway at the same time.  After most of the family had an appropriate amount of time to make fun of his morning hairdo, I headed to the grocery store to get all of the ingredients for the three soups I was making that afternoon.  I was just about home when my phone beeped with a text message.  It was from my nephew asking if I had dinner plans for the evening.  His parents were going out for the night and he wanted to make something nice and have me join the two boys for dinner.

I have written two previous blog posts titled, “Boys will be boys and then they make you cry”.  I’m sure you can surmise what happened next.  Yes, the tears appeared at the thought of a 17-year old boy not taking advantage of an empty house to have his friends over.  Instead, he made steak, baked potatoes and a salad for his Aunt and his brother.

Suddenly, the dynamic of boys being boys was replaced by a dinner that the three of us enjoyed and gave us time to catch up.  There were no sibling shenanigans, my older nephew cooked, my younger nephew cleared and stacked the dishes in the dishwasher and I sat staring at these two faces who seem like they should still be seven and four, not seventeen and fourteen.

In a world where the character of some children can be questionable at best,  I sat in awe of the two young men sitting with me at the dining room table.  To say my brother and sister-in-law got it right is an understatement and I am so proud to have these two young men in my life.  Now, if you’ll excuse me…..I have something in my eye….again.

Reducing stress = elevator music

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The term elevator music doesn’t get used much anymore which makes me think that I am older than I care to admit.  Too many people these days are plugged into too many devices, so the dulcet background tones in those confined spaces never have the chance to fall on ears that are close enough to hear them.

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For the last two days, I have been purposely subjecting myself to the calming sounds of that very music.  Stress is a very cunning adversary and I am using every trick in my arsenal to keep my worthy opponent at bay.  Between calming essential oils and the lulling sounds of piano and crashing ocean waves, I have been successfully keeping my blood pressure down while struggling to keep my eyelids up.

I am not a fan of taking medication, even if those tiny pills are relatively successful at keeping my numbers as healthy as they can be.  I have been following the DASH diet to ensure that my body has all of the proper nutrition to combat the high blood pressure and I have doubled the length of my daily walks, so my dog is absolutely thrilled.  Those things combined with my new home BP monitor seem to be giving me more encouraging numbers while giving me a much-needed sense of relief.

After learning all of the little tricks you are supposed to do before taking your reading, I am happy that my numbers are averaging in the comfortable to normal range, but tomorrow is anyone’s guess.  I have a follow-up appointment with my doctor and I’m sure all of my “happy” numbers will be cast aside and the “white coat” numbers will re-emerge.  Perhaps I should take some ear-buds with me tomorrow, plug them into my phone and let the smooth elevator music soothe my senses before the cuff tightens on my arm!

Do good, feel good

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Over the last few years, I have found myself very driven to spend a great deal of my spare time volunteering.  I have always liked helping people so this step was a natural progression in my desire to offer my time to help those in need.  With a background in hospitality and a passion for cooking, it came as no surprise to me that I have combined all of those things about myself and I have become very active with our local Food Bank.

When you weave your way into the world of volunteering, you see just how many people are right along side of you, driven by the same aspiration to lend a hand where they can.  The faces you see in your daily life suddenly become the hands behind the volunteer work that you didn’t know they were a part of.  They don’t do it for the recognition, they simply do it because they want to help.

I have been very fortunate to become a part of a group of people with a vision that continues to grow to serve our small community.  Sure, there are a few people who need more recognition than others and an occasional public pat on the back, but there are always a few of those people in every crowd.  Thankfully our intentions come from the same place and we put forth the same effort to achieve the desired results.

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If you have ever entertained the idea of volunteering, I highly recommend it.  Just knowing that your efforts make such a difference in people’s lives, regardless of where you volunteer your time, is a truly heart-warming feeling.   And there is no shortage of places that could use an extra pair of hands or two.  The amount of time you commit to volunteering is always up to you but every second you spend helping those who struggle is well worth the time you take to show other people that you care.

 

 

The “Dobler” Effect

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“I don’t want to sell anything, buy anything, or process anything as a career. I don’t want to sell anything bought or processed, or buy anything sold or processed, or process anything sold, bought, or processed, or repair anything sold, bought, or processed. You know, as a career, I don’t want to do that.” ~ Lloyd Dobler, Say Anything

Lloyd Dobler

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I stumbled across a blog a while ago that was singing the praises of the movie “Say Anything”.   This 1989 classic has always been one of my favorite movies.  Lloyd Dobler, played by John Cusack, was one of the most epic male movie roles of my generation.  He was a guy every guy could relate to and a guy that most girls wanted to date.

Lloyd isn’t the macho, overly muscled guy oozing with too much bravado and too little sense.  He doesn’t say things just because he thinks you want to hear them.  What he does say is anything that comes into his mind.  Girls watching him on the big screen fell in love with his charming, albeit occasionally clumsy, qualities (see above quote about what he wants to do for a career).  But in his clumsiness, he stole the hearts of many girls, including mine.

There are not many movie characters who have story lines written without them having some egregious character flaw to make them interesting.  Lloyd Dobler is one of those few who didn’t need the flaws.  What made him interesting was how wonderfully normal he was.   In 1989 we all wanted to find our own Lloyd Dobler and some of us are still on that quest.

Although it is 28 years later, I admittedly still have a crush on John Cusack.  It may sound trite, but it’s true.  I always hope in my heart that John Cusack, the person, is as charming and sweet as Lloyd Dobler was in the movie and that one day I will find someone who reminds me a lot of him.