Turns out I’m not the biggest loser

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For the past month I have been diligently somewhat enthusiastically following a strict regimen of caloric intake to participate in a weight loss challenge (#wlc) with my best friend and her husband.  I have made many sacrifices and changed my shopping lists multiple times to adhere to the necessary guidelines of not eating food I should not be eating.  After thirty days, we have all weighed in and, although I am proud of my accomplishment, Daniel won the battle.

The deal going in was that the “losers” had to eat what the victor had been using as nourishment during the challenge.  Daniel decided to change the rules and we had to succumb, I’ll admit enthusiastically, to a double cheeseburger today.  Once the arbitrary new guideline had been established, I hungrily began making my shopping list for dinner.  I already had frozen burger patties in my freezer but the necessary garnishes were required to complete my meal.

I felt like a thief, looking over my shoulder across the parking lot, as I smuggled my contraband ingredients to my car.  The jar of pickles, processed cheese slices and bun lay hidden in my grocery store bag as I tried to conceal my guilt on the way to my car.  I have been known to cook several very upscale meals but, when it comes to my burger, my cheese of choice is synthetic Kraft Singles and nothing else will do!

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The burgers were cooked perfectly.  The pickles were just as salty as I remembered and the almost-real cheese dripped from the burger patties just as it should have.  My dinner was delicious and the anticipated two extra pounds were worth it.

As I say my “White Rabbit” three times tonight at the stroke of midnight, I can only hope luck will find me once again this month and continue the trend of shedding pounds.  I may not be the biggest loser but I’m still a loser, and I’m okay with that.

All arrows pointed to Chile….I mean chili

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With the days growing shorter and the nights becoming cooler, my natural reaction to this autumnal phenomenon is to adorn the apron, plant my bare feet firmly on my kitchen floor and cook.  Today the universe made the signs of my nesting tendencies abundantly obvious when our grocery store flyer found its way to my desk and had every necessary ingredient for chili at a discounted price.  As beautiful as the landscapes are in Santiago, I opted for some ground beef, kidney beans and the two necessary ingredients for my chili that others may frown upon but they make it mine.

I find a deep sense of comfort in my kitchen.  While chopped onions feverishly jump in the Dutch oven and the rest of the ingredients lay in wait to join the party, the smells of happiness assuage any other feelings I may have carried home with me from the remnants of my day.  The food in the pot is not just food – it is my sanctuary and my resolve to end the day on a positive note, regardless of how it began or how it ensued.

Cooking and baking are a tonic for me.  They are a natural drug I can always count on to make me feel like myself again.  And they are not just there to pull me from a sullen mood but also there to heighten my well-being on the good days, which thankfully far outweigh the bad days.

I have often pondered the idea of taking a leap of faith and pursuing this passion to make it a career but I am always left with fragments of an unfinished conversation that always takes place in my head.  ‘If I do it for a living, will it just become a job and will I lose my passion for it?’  I would hate to have something I take so much pleasure in become a prosaic way to pay the bills.

Until I become brave enough to get within range of that bridge, I will not even entertain the thought of jumping off of it.  For now, I will remain content with the wafting smell of chili from my kitchen, the collection of frozen soups in my freezer and the anticipation of the already-marinating pork tenderloin for dinner tomorrow.

“Cooking is like love; it should be entered into with abandon or not at all.” ~ Julia Child

 

 

 

 

 

 

Even the greyest skies can be beautiful

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Mottled grey,

monochromatic morning

lending a painting

as the ceiling of our day.

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The sky need not be pink

for us to see its splendor.

There is beauty in all things,

we just have to look beyond the norm.

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A storm will come and go

but there is always artistry

in the wake of its anger.

From darkness blossoms light.

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When the world seems silent, the heart still has a voice.

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The whisper of real love

tickled my ears so long ago

and feels like a long forgotten conversation.

Those words,

those sweet nothings,

sadly,

no longer seem to be in my vocabulary.

But the book of love

still has music in it and

every so often I open that book.

Those notes play melodies on my heart-strings.

The familiar phrases of love,

the notes on the scales of romance,

still exist

and play wistfully in my memory.

Perhaps I am meant to hear that music again.

Just maybe the songs I hear from that book

are heard by someone else

and we haven’t yet had a chance to listen to them together.

For just a moment,

 I want to close my eyes and really hear the music.

I want the Book of Love

to play a song for me just one more time

and have it be the only song I truly hear

for the rest of my life.

I’m hearing the voices again….

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I have had a debate going on in my head for a long time.  I am a very spiritual person but I don’t devote myself to a particular religion. I don’t grace the interior of a church on a regular basis but I do believe in a higher power and life beyond this place we call our reality.

As I child I had a few “imaginary” friends.  I don’t recall their names, nor do I remember how long they graced me with their presence but I know, undoubtedly, that they were there.  I watched a movie years ago called ‘Heart and Souls’ with Robert Downey Jr. and the discussion I was used to only having in my head came barreling, full force, into my here and now.  Perhaps the innocence of my childhood allowed me to hear things beyond my three-dimensional limitations.  Just maybe my mind was permitted to be open to hearing the spirits that chose to help me on my journey through this physical world and those voices in my head were not merely conjured by childhood imagination.

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Similar to the plot line in the movie, those sounds in my head were slowly extinguished as I got older.  As my childhood innocence was replaced by teenage angst and the stress of being a young adult, the voices were unable to permeate the reality that had stolen my youth.  My ability to connect with those ethereal intonations was replaced by the clanging, brash sounds of adulthood.

I have been to mediums and people who are able to channel the spirits of those who have moved beyond the physical world.  Some have been a pure hoax and some have been truly blessed with the ability to connect with those voices that wait patiently on the other side for those who are able to hear them and willing to listen.  Through those people I have learned more about spirit guides and souls who have passed but are still connected to my soul.

I can occasionally hear those murmurs again.  Faint whispers land gently on my ears, each with their own unique way of communicating.  I like to believe that those voices have always been with me but I became too surrounded by the cacophony of life to hear them.  I take solace in the fact that I am never truly alone and if I listen closely enough, if I really stretch myself beyond the closed walls of my mind, the whispers of those friends and family will follow me through this journey into whatever adventures lay in wait for me after this one.

 

Putting the focus back on me

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“Always remember, your focus determines your reality.” ~ George Lucas

I have been neglecting myself lately.  And my 24-hour period of sleep last week was a glaring reminder that I must slow down and begin to put my needs ahead of everyone else’s needs.  I am still fending off the same cold that knocked me down last week and I am hoping after two consecutive days off that my body will begin to heal itself.

My physical condition withstanding, I have also realized how many things I have put on the back burner over the last few months.  My blog posts  have been suffering.  My blog reading has been non-existent.  And the things I love doing, like making soup or reading a book, have been put on a shelf and left to collect dust.

But today, that momentum has shifted.  I am making myself a “vision board” so I can focus on the things I want to do for myself.  I have sketched and decided on a design that I am going to have tattooed on my wrist.  I have been thinking about it for a while but have finally given myself permission to take that leap.

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The infinity symbol is a message of empowerment – anything is possible.  Carpe Diem is, not only my email address but, my mantra – seize the day, something I have been failing to do recently.  The butterfly represents my mother and the owl represents my father.  It is a perfect blend of all the things that have the most power over the person I am each day and the person I want to continue being.

On day one of my two days off, I currently have two different pots of soup simmering on the stove, the ingredients for a killer Chili in the fridge and my fingers are flying over the keyboard as I type this post.  I feel like I am finding myself again.  I feel happy knowing I have begun to assimilate to the creature I enjoy being.  And I feel the most elation by knowing that I have retrained my focus and begun to put myself first.

I should have paid more attention to my Physics teacher

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It never ceases to amaze me – the amount of hours one works in the real world is directly proportionate to the eradication of the creative mind in the artistic world, especially following a long season of working in the hospitality business.

I remember my Physics teacher in Grade 11 throwing around words like ‘inertia’ and ‘for every action there is an equal and opposite reaction’ but I don’t remember studying the direct correlation of physical exhaustion to prolific brain death.  Sure, the basic functions in my body still happen – I breathe in and out, I walk and talk, but the rest of me seems to be on autopilot – like that object in motion that tends to stay in motion.

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I want to be an object at rest and I want to remain at rest for at least 48 hours.  I want to have my brain back – the brain that wakes me up at night, swirling words around in circles until I can grab them all from those cartoon word clouds above my head.  I want the ability to form those words into whimsical, thoughtful or romantic lines and be able to feel that creative flow coursing through my veins.

I wonder what Newton’s theory would be on my chances of winning the lottery and being able to spend my precious moments writing a best-seller?  Time + creativity = true bliss.  Until that moment, I shall struggle through the hours required at my job and hope my brain can keep up the frantic pace until Thanksgiving comes and goes.  Then, and only then, will I finally be able to strip myself of my frenzied schedule and bathe myself in lethargy.

 

 

Discovering what is hidden

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Admittedly, I am going through withdrawal.  I have not gone on a cleanse nor have I given up an addiction but I find myself recently emancipated from certain friends who truly know my soul and I feel somewhat lost.

Cultivating a friendship from a distance becomes easier as more time passes.  The initial shock of distress subsides and the feeling of isolation is adapted to and accepted.  But when that friendship is reanimated at a one-on-one level it makes the strain of separation that much more painful when those friends have to leave again.

I had effortlessly assimilated to a quiet lifestyle and one that I enjoy very much.  I had been very content to come home to an idyllic piece of property in a secluded location that I share only with my dog.  I had become ensconced in a life of post-work anonymity.   And then the axis of my world shifted.

After decades of being complacent, I found my mind wandering.  After years of feeling satiated, I found myself yearning for something I had not known I was seeking.  The thought of a different lifestyle became abundantly clear and my mind was in turmoil.

I have not invited any of these conceptions into the realm of my existence at this point, but knowing I have the opportunity to entertain these strange thoughts is exciting.  Having the ability to welcome these curious ideas into my life is liberating.  And just thinking that there is another chapter of my life possibly waiting to be written is extremely enticing.

“We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves.” ~ Francios de La Rochefoucauld

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I want to think I have not lost myself in the process only to discover I have missed out on writing that new chapter.  I wish to believe that the well of ink still exists and will allow me to continue creating the story that is my life.  And I will never know if that story continues here or exists in another place until I become brave enough to turn that next page.

 

 

 

 

 

 

 

What is close enough?

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I have admitted before that my guilty pleasure is anything to do with “The Bachelor”, “The Bachelorette” or “Bachelor in Paradise”.  The shows are a ridiculous waste of time but time that allows me to indulge in absurd adult behavior caught on film and edited in a fashion that allows the viewers to quickly form opinions, not necessarily their own, about the participants on “reality television” but leave reality completely behind.

After the most recent publicly humiliating break-up, a female contestant was asked if she was in love with the man who broke her heart.  Her inane response, through a shower of tears, was, “No, but it was close enough.”.

That line stuck with me for a long time after the show ended.  Through a furrowed brow, I frequently went back to that line and mulled over how sad a life she must lead if she is merely willing to settle for close enough.  I know I am giving too much attention to a line on a television show that was edited for its shock value but it made me think about how many people suffer from the same yearning of just wanting to believe they have found that special person.

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This past weekend I was privileged to witness, and be part of, a ceremony that was leaps and bounds past close enough.  Two people, who are a perfect fit, pledged their love to each other in front of family and friends this past Saturday.  Their connection to each other redefines the opposite of close enough.  Their body language sounds louder than an orchestra.  Their eye contact portrays more emotion than a well-directed Hollywood romance.  And their genuine affection and care for each other is as conspicuous as snow in July.

Although I have a few more years under my belt, this past weekend they taught me a life lesson about what it is to truly find the person you were meant to be with.  There is no close enough.  There is no settling.  Love has one definition and there is no room for interpretation.  Love has no voice, only actions.  Anyone can say ‘I love you’ but it is the person that is willing to show you that love who will truly capture your heart.

Robert Heinlein said it and I quoted him in my toast to the happy couple ~ “Love is that condition in which the happiness of another person is essential to your own.”

They have found that love.  And I can only hope that everyone has, or one day will have, the great fortune of finding a love that is close enough to the that bond these two share.

 

 

 

 

 

Clearing my own sky

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Lost in the clouds,

wondering where I have gone.

Have I been trapped in the light,

or lost in the wisps of reality?

The true me is there somewhere,

obscured between the light and the shadow,

pushing my way out from behind my feigned existence.

I have been living,

but there should be more life in my life.

There is so much more to me

than the me I currently am.

But how do I harness that concealed energy?

How do I reign in

that part of me that exists in my mind?

How do I grip that vapor,

and turn it into something real,

something tangible,

something I can take from those clouds

and make it a genuine part of my world?

How do I brush those clouds away

so the lightest parts of me can shine?