Holding my breath

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Without even realizing it,

I had been holding my breath for you,

wishing nothing but good things

and feeling like my heart would break if yours was burdened.

looking up

Bearing a weight that was not mine to bear,

I kept my chin up,

looking to the stars for a wish,

relying on the divine breaths of the many who watch over us

to watch over you as you slept.

 It was no surprise when my tears fell,

allowing a small fraction of the weight you must have felt

to lift from my shoulders.

 A burden not my own,

but a burden worth bearing, just the same.

 Your struggle is not mine,

but I keep the pace and walk with you,

there to listen when you need an ear,

and there to be an embrace

in the moments you need a hug.

I will continue to hold my breath

until you feel it is okay for you to exhale.

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Six legs, two wings and a whole lot of perspective

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Yesterday, on my drive to work, I noticed a bug desperately clinging to the outside of my windshield. I know this is a strange opening line for a blog post but that bug, after stubbornly hanging on for the over 5 kilometer ride for me to get to my job, began to represent something much more than just a bug on my windshield.

I had all but written him off during the first kilometer but I became more amused as one kilometer stretched into two, then three, and his sheer determination would not allow him to let go. Wind billowing at his wings, he held on to his place and eventually his tenacity began to rekindle something deep within me. His utter disregard for common sense made my brain kick into a different gear and that bug made me realize how important it is to hold on to the things you feel are important in your life.

bug on a window

Despite the fact I had a few giggles thinking of how that little insect reminded me of Kevin Kline hanging on to the plane at the end of A Fish Called Wanda, I was reminded of an important life lesson by a 6-legged black and red bug with a stinger and an attitude – if it’s worth hanging on to, do everything in your power to make sure you don’t let go.

This somewhat hypnotic suggestion made me want to grasp, not only my writing but, everything else that is important in my life a little bit tighter. It is so easy to take the little things for granted. It is simple to lose sight of the things that may seem arbitrary but will have a deep impact on our present and our future. The really important things, the things worth holding on to, may not be evident in the beginning but the more you focus on the things that mean the most to you, the more you realize everything can be defined in simple terms.

Life is a gift. Life gives us people and things and it is up to us to understand why those people and things have profound meaning in our lives. And it is our responsibility to know what to hold onto and what to let go. A five kilometer ride with a bug desperately clinging to my windshield reminded me of that fact and now, more than ever, I am focused on the things that mean the most to me and the things I am not willing to let go.

The culture of entitlement

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Dealing with multi-faceted personalities is a full-time job. And when you work in an industry where you are surrounded by people all day, every day, that job becomes compounded by a plethora of drama, negotiation and, on many occasions, very warped senses of entitlement.

I’ll admit there are days when I feel a little bigger than my britches but I am firmly rooted in the reality in which I know I am replaceable. I am very good at my job but I do not hold any sense of a misguided belief the place where I work would not be able to go on without me.

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Sadly, many people do not follow my logic. The culture of entitlement is alive and well and thriving like a bacterial colony in a petri dish. And like any bacteria, entitlement grows, spreads and inevitably infects anything or anyone in its path. Those who feels a sense of comfort in their role may want to keep in mind there are many people who can slip into their shoes and potentially wear them better. A sense of entitlement changes people. It makes them act impulsively and show little regard for those around them. It drives a wedge between the entitled person and the people with whom they share the field of battle and, now, smaller wars are created within the bigger battle.

There is a very narcissistic quality to entitlement and those individuals feel they are more important than others. Their end goal is to feel like they have won and to feel superior to those around them. But all they have done is create a toxic work environment and lose the respect of their coworkers.

I have seen what a sense of entitlement can do to working relationships and to friendships. The pathogen of privilege is destructive and ugly, and it can forever change the relationship you have with those you work with. Be cognizant of others. Realize you are all on the same team. And, no matter how long you have maintained your job, work hard every day to prove you are part of that team and be humbled by the realization that you can be replaced.

 

One foot in front of the other

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I am in awe of how quickly new habits can be formed. As my fiftieth birthday approached at the end of March, I made a few monumental decisions. I got a tattoo, I had a small, intimate dinner with friends and family to celebrate the day and I made a promise to myself to eat better and move more.

It’s easy to make promises to yourself and it’s even easier to break them but I have held myself accountable and have been keeping those promises to myself. Gone are the days when I would skip breakfast and unintentionally miss lunch as well. When I don’t add fuel to my body in the morning, it stops reminding me I’m hungry and I can go for extended periods of time without feeling the urge to eat. All of that has changed.

I am now setting my alarm an hour earlier than usual to walk a minimum of three kilometers before I get ready for work. I am back to making breakfast smoothies every morning with healthy, and somewhat unique, ingredients. Super foods like spinach, beets and cinnamon are mixed with yogurt, bananas and frozen fruit to create a tasty morning treat. And I am very cognizant of filling and emptying my water glass many times during the day.

As I continue to put one foot in front of the other, not only on the road but in my eating patterns, I have noticed a difference. The scales may not completely share my enthusiasm and they seem to report numbers I feel are incorrect but I feel different. I feel better. And my clothes are feeling looser than they used to feel. That means much more to me than a number on a scale.

It is just after 11:00 pm and, as I finish this post, I am setting my alarm for 5:45 am so I can try to get in the four kilometer walk that seems to be my new morning habit. I will return from my walk, have my coffee, make my smoothie and feed off the energy I gain from my walks. I will replay the compliments from friends who see a difference in me. And I will quite possibly put one foot in front of the other to walk back into the kitchen to throw my scales in the garbage!

On the other side of struggle is always something better

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It took me four long hours to write this post, but this is what I want to say. Life is not easy. Just when everything feels like it is finally going in the right direction, life is that hologram in your window, shaking its head, saying, “I don’t think so”. Life is ironic and unpredictable, but on the other side of every struggle there is always something better. And that something better is the thing we need to hold on to with every bit of strength we have.

I am no stranger to struggle. I have had my fair share of the boots of life kicking me in the face. But, for as many times as I thought the struggle had gotten the better of my resolve, things would always begin to look up. That something better always hung precariously in the distance but gradually inched its way closer to me every day. I let myself believe in the promise of it and I began to know in my heart it was there. And it always was.

Dealing with struggle is not always about pushing through, it’s about letting people in. It’s not about putting on a brave face, it’s about being strong enough to cry in front of people when you need to cry. And dealing with struggle is about knowing, and really believing in your heart, there is something better on the other side of that battle.

Don’t give up. Don’t let anyone or anything other than you win that battle. The world tries to break everyone but the ones who beat the struggle are the ones who take all of their pieces and rebuild a new world and a new happiness. Struggle is strong. You are stronger.

 

Take the time

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“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach,and not, when I came to die, discover that I had not lived.”
~ Henry David Thoreau

When you take a week off, and you enjoy every moment of that week, it makes it very difficult to motivate yourself to go back to your routine. I love my job, don’t get me wrong, but what I love even more was learning to put myself first and taking a whole week to do just that.

There was no long distance travel involved, only time spent with family and great friends (Although a few were missing) doing small things that had a big impact. I was even selfish enough to turn my phone off!

Today’s post is going to be abbreviated because its message is succinct. Take the time. Do things for yourself. And spend more time with the ones you love. Turning fifty has reminded me that my trips around the sun are waning and I am going to squeeze every bit of happiness I can out of each day. I hope you do the same.

Fifty is the new……what was I saying?

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Another turn around the sun has brought me to fifty. As I always do on my birthday, I wished my Winnie the Pooh a happy birthday as we have shared this day since the day I turned one. Winnie looked slightly dismayed when I told him I was fifty today. He was doing the calculations in his head and, although he is a bear of very little brain, he slowly realized it will be his turn next year.

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I remember my dad giving my mom a birthday card on her fiftieth that read, “Fifty and Fabulous” and I could have sworn he was being a lovely husband and cushioning the blow for what must have been a traumatic event for my mom. But he was bang on. Somewhere along my path to get here, I stopped worrying about the numbers and concentrated on my happiness and I truly do feel fabulous.

I have forgiven myself for the mistakes I made in my past and left them in the past where they belong. I have stopped defending the fact I am single woman, happily living life on my own in my little house. I have stopped trying to convince people that alone does NOT mean lonely. I have given myself permission to be a bit selfish sometimes and practice saying the word, NO. And I have found great humility in volunteering my time to help my fellow community members.

Fifty is what you allow it to be and, for me, fifty just proves the year on my birth certificate is correct and nothing else. Happy fiftieth birthday to me!