Category Archives: happiness

The things I should remember

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I have been thinking about my parents a lot lately.  For a person my age, it is sad I have to talk about how they used to be because they were taken far too early, both victims of the serial killer known as alcoholism.  I have written many heartfelt posts telling the tale of what my perspective was like growing up as a child of alcoholic parents.  But the more I read those posts again, and cried again, I realized I had been doing them a grave injustice.

So, I went back to the beginning – back to the days before that serial killer lurked in the shadows of my house, back to the days when life was great and back to the days when no elephant existed in any room in our home.

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My mom and dad were a lot of fun. My brother and I had many parties at our family home and my parents would remain in their bedroom allowing us full access to the house to host our friends.  But at the end of the night, the number of our friends watching TV with my parents in their room far outweighed the number of our friends in our living room.  Those were my parents.

They played strip ping-pong with the neighbors.  They ran naked from the neighbors’ sauna to roll in the snow and then back to the sauna.  They enjoyed life, they made the most of the good times and they truly loved each other. My mother summed it up completely in the caption of this photo of the four of us, “Happiness is Port Carling”.

When I began to think of what they were like as a couple, I couldn’t help but smile remembering how my dad used to look at my mom.  If my mom was within arm’s length, his hands would make contact with whatever part of her he could reach.  He would pat her bum as she walked by him.  He would kiss her every chance he got.  And when he grabbed her hand, I could see his hand physically squeezing hers several times in a sworn gesture of being smitten by her.  It was all about being able to touch each other, just to remind each other that they were there for the right reasons.

I had long forgotten those moments.  I was so marred by the effects alcohol had on their relationship I failed to remember the beautiful connection they had with each other.

And now that I have blinded myself to the painful memories, I will embrace the images of their fingers intertwined without realizing they were holding hands.  I will cling to the thought of how my dad just wanted to be close to her.  And I will forever hold close the knowledge that a simple touch from someone who means so much can change everything about your day.

After so many daily thoughts about so many things that don’t matter, I finally realized…..these are the things I should remember.

 

Soup’s on

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Summer is a crazy time for me. The lodge is busy and I have the knack of having a multitude of side projects in the works while surviving my busy summer hospitality job. Some days feel like a smooth paddle on a calm lake and others feel like a roller coaster ride through Hell. By mid-summer, I am physically and emotionally drained and I need something to make me feel centered again.

Writing is a good place to start the process of realigning myself. Writing is cathartic. Typing words onto a screen makes the rest of the world fade slowly into the background until there is nothing left but me, my laptop and my imagination. The minutes and hours I spend writing make me happy and bring me to a level of calm that is somewhat hypnotic. There is only one other thing that can take me beyond hypnotic to being completely detached from reality and that is cooking.

It is 38 degrees today with humidity and my gut told me that it was the perfect time to make a summer corn and zucchini chowder. When my parents were still alive, the times we spent in the kitchen together were some of the happiest moments of our lives. My mom was the queen of baking sweet treats for everyone and my dad loved to cook. My brother and I inherited his passion for creating tasty dishes and homemade soups. My dad was never one to use a recipe, unless he was making Martha Stewart’s Shortbread, and his food was almost always delicious…..I will save the story of his scrambled eggs made with eggnog for another day.

To me, there is no greater satisfaction than creating something from a bunch of random ingredients. Individually those ingredients can taste good, but when you combine them in a way they compliment the flavor of the others, that is sheer bliss. The bacon is fried, the onions are rendering in the bacon fat and the rest of the ingredients are ready to be thrown in. The result will be a tasty summer chowder that would make my dad proud.

At the end of the cooking process, I will sit down to a comforting bowl of soup for dinner and feel thoroughly decompressed. My mind will be back in its happy place and I will relish the memories of my mother calling us for each and every dinner, regardless of the menu, by saying, “soup’s on”.

 

 

 

 

 

It’s all in the details

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Yesterday was my day off. I get one day off a week this time of year so I have to pack as much into it as I can to make the way I spend it last until my next day off. My timing was altered slightly but I still managed to get everything done I wanted to do and enjoy some time with a friend in the process.

After my morning shopping and a few other tasks, I headed to my friend’s house so we could detail my car. He is a recent Honda owner and we both love our Hondas and take great pride in them. Mine has been sadly neglected over the past few months and in great need of a thorough cleaning. My friend, who has an entire Rubbermaid bucket labelled “car care”, was more than happy to help out and we spent a few hours making my car look like it did the day I drove it off the lot.

Every inch of my car was washed, dried and polished. Even the difficult globs of pine tar were beaten into submission and eventually removed. If you look inside my car now, you would never know I have a dog who sheds like crazy, drools everywhere and puts her nose on every piece of glass in that car.

As much as cleaning a car is about the details, so is friendship. It’s about the fact that you can have fun doing menial tasks, that you can laugh at pretty much anything and just enjoy each other’s company without having to feel like you are putting on a show for anyone. It’s about being you and knowing that the details of you are truly appreciated by someone else. And it’s about knowing that a true friendship may collect a little dust but it takes no time at all to polish it and bring it right back to where it should be.

The things I wouldn’t change about myself

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After reading a post by Little Steps to Somewhere, the concept of having the ability to change your appearance was passed between the two of us.  It made me think about what I would change about my appearance if I were the artist wielding the tools that would carve my body into existence.

Initially my mind began to compose a list of the physical attributes I would alter but then my reasoning got in the way. Due to a sense of logic beyond my grasp, I firmly believe I was meant to plod through my existence in this body, blemishes and all.  Sure my ankles and wrists are more suited to someone who plays football, but this body is me and the embodiment of many lessons I have learned along the way, good and bad.  I gained my strength through my imperfections.

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This body has taught me acceptance and empathy, understanding and insight.  I am a Raggedy Ann in a Barbie Doll world and that suits me just fine.  I am comfortable in my skin because that thick layer of protection has guarded me and served me well.  I have earned each and every scar.  I have learned what ugliness truly is and it does not have anything to do with not having a perfect body.  Ugliness has everything to do with never learning acceptance of those who are different and never showing compassion where compassion is due.

My arms jiggle but nobody notices that when they feel comfort in my embrace.  My cheeks are chubby but that shortcoming is shrouded by my genuine smile.  My mid-section carries extra weight but that casing does its best to guard the heart that always finds its way to my sleeve.  And my eyes tend to leak on a regular basis but I would rather err on the side of human, having cause to buy an extra box of tissues, than to never show any emotion.

So the chisel can stay hidden in the tool chest.  No one part of me is perfect but when I look at the sum of all of my parts, I am pretty happy with the total.

It’s okay to say “no”

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“It’s only by saying “no” that you can concentrate on the things that are really important.” ~ Steve Jobs

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“NO” is the most common word to ever come out of a child’s mouth.  It’s an instinctual response to any question or suggestion for anyone under the age of three and that response is never second-guessed.  So why now, when we have the ability to reason and make an informed decision, based on what is best for us, do we find it so hard to utter that simple word and mean it?

“No” is a complete sentence.  It does not require any justification, nor does it need an explanation.  It is a succinct and pithy response that needs no further words to make its meaning understood.

For us to procure as much happiness as we can from each day we are afforded in this lifetime, we must learn to make our decisions by putting our happiness first.  We must set boundaries for ourselves and embrace and listen to the most important voice we will ever hear – our own.  It’s human instinct to want to please other people by saying yes, but how much of ourselves are we giving up by agreeing so quickly and not allowing that inner voice to offer its opinion.

If the answer in your heart is ‘no’, find a gentle way of not accepting the offer or challenge and let that three-year old voice in your head speak for both of you. That voice is giving you some sage advice. You should take it.

It was never about the muffins

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I’ve said it before and I’ll say it again, I am addicted to Pinterest.  This glorious website has opened up new avenues of cooking for me as well as opening a few doors to my past. Yesterday was a glowing example of that.

I wasn’t looking for anything specific so when I came across a simple picture of a blueberry muffin, I was immediately transported back to our old house on Foreman Road.  I was ten or eleven years old and I was in our kitchen, as I always was on Sunday mornings, making Betty Crocker Blueberry muffins for breakfast.

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I loved Sundays.  I loved the fact that my parents trusted my ability at such a young age to prepare a breakfast that we would eat in their bedroom, they tucked under the covers and me (and sometimes my brother) sitting at the end of their bed.  Thinking back to those wonderful times, I can almost smell the freshly baked morsels just out of the oven and I can see the pat of butter melting into the white cake, making the blueberries glisten in morning light from their bedroom window.

If I close my eyes, I can teleport myself back to that kitchen, mixing the ingredients ever so carefully, taking the lid off the tin of real blueberries and making sure I was careful not to spill the syrup and stain anything in its path.

Just when I feel like my parents have slipped a little further into my memory cache, one simple picture of a blueberry muffin was all it took to bring them stampeding back into my thoughts.  When I look back at all those breakfasts in bed, it was never really about making muffins, it was about making memories. And those moments  that are now frozen in time will help me hold my parents close forever.

Do more of what makes you happy

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The weekend had arrived and I had my to-do list all mapped out.  Friday would be the day of chores since Saturday was going to be our first big check-in and the start of family season at the lodge.

As luck would have it, Friday turned into a spectacular day of weather.  In the cooler hours of the morning, I took my garbage to the dump and ran my errands in town.   I arrived home knowing that my list of chores had not been completed but when I saw the sun shining on my deck, my list of chores suddenly changed, as did my outfit.  I opened all my windows, donned some shorts and a t-shirt and went outside to bask in the sun for as long as I could.  As fate would have it, my neighbors chose to embrace the day as well and burn everything they wanted to dispose of and the smoke penetrated every ounce of air I was trying to breathe.  My dog and I quickly made our way indoors and wistfully closed the windows.

I stood inside, my head going back and forth from my vacuum to my laptop and I surreptitiously neglected my remaining chores.  I opened my laptop and sat down to write what would end up being over three thousand words for my new book.  My dog was still shedding even though I had her shaved, my carpet looked like my dog had exploded, more dust had settled on every surface in my home and my dishes were still waiting to be put away but I didn’t care.  I deferred the menial tasks to concentrate more on the things that truly make me happy.

My vacuum will still be in the same place on Sunday.  My dog will still be shedding and the dust particles will still be dancing in the light that filters through my windows.  But, just maybe, those words that flowed through me on Friday would not have waited for another day.

Do more of what makes you happy and do it often.  Life is much too short to spend it doing things that don’t truly inspire you and make you feel like you are living your best life.  I spent a great deal of my past living for others and now it is time to put aside the things that can wait and focus on the things that consume my thoughts and make me the happiest version of myself.

Putting myself first today

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The lawn needs to be mowed, I have half a story left to finish for the project I am helping my local library with but this morning I am making time for myself. I have just finished a long 14-day stretch at work without a day off and put in sixty-seven hours last week. It’s time for me.

Those chores will be done later today but this morning I am doing something I haven’t given myself time to do for the last four years – I’m going golfing. I’m leaving my responsibilities behind and letting myself enjoy the morning with a very dear friend. Life is too short to sweat the small stuff and having a cleanly mowed lawn is infinitesimal in the grand scheme of my happiness today.

Today is not about having time, it is about making time. Too many moments have passed me by because I put something or someone else first. Today is about me being selfish and I’m okay with that. I’m going to get dressed in my new golf shirt, shine my clubs and chase a little white ball around a freshly manicured lawn that would put mine to shame. I can only hope I remember how to hit the damn thing.  Fore!

 

 

When good things happen to good people

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I believe in Karma.  I hold faith in the fact that good deeds will be rewarded in kind and bad deeds will not go unpunished.  It is extremely uplifting when you are able to watch someone very close to you have those good things happen.

It is one thing to give so much of yourself to make others happy, but it is another thing to lose your happiness in the process.  It is a gradual slope and the journey down that road is almost unrecognizable. Suddenly, you are in a place where you never expected to be and you wonder how you traveled so far down without even knowing you were on that path.

The nice thing about life is there is always a choice. Watching someone make that choice to put themselves first and really feel alive again is a reward in itself.

Crash test dummies

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Time has a wonderful way of changing our perception of certain points in our lives.  I ran into a person yesterday and just the slight glimpse of that person reminded me of a decision that was basically made for me many years ago, but it was a decision I should have been wise enough to make myself.

I was a participant in a friendship I knew was toxic.  So many of the things this friend did should have been glaring beacons that the road we were headed down was hazardous.  We had navigated the small bumps along the way but, when the test car picked up speed towards the wall, I should have hit the brakes.  Instead, the car ricocheted along the track towards its inevitable end.  Thankfully, this third-party I saw yesterday unknowingly shoved me out of the car just before it hit the wall.  Although this gesture was not made with any concern for me, it nonetheless saved me from years of invisible pain.

Somewhere during our friendship, I had taken a back seat.  I had ignored my inner voices and let the reckless driving continue while I did nothing to stop it.  When I did finally speak up, the third-party had accused me of being unfair and told me my actions were very disappointing.  The only thing that was disappointing was the fact that I had not spoken up sooner. Narcissism aside, some of the things I bore witness to could be a plot in a soap opera.  The lies were just the beginning.  There were threats, blackmail, an exchange of money and flagrant manipulation.  It was incomprehensible.

The fact that my friend seemed unconcerned about the atrocious behavior and the third-party seemed to condone it through their ignorance and unwillingness to hear the truth was enough to make me appreciate the fact that they pushed me out of that relationship.  The betrayal had caused enough of a divide in our friendship that I was able to stand on one side of the chasm that divided our relationship and truly see what was on the other side.

Every so often, circumstances make me look backwards into that void.  Life has marched on for the three of us, some lives have been looked upon more favorably than others, but we all still bear our own scars of that crash test car.