Category Archives: honesty

If I lived in Boston, I would say Buddha is ‘wicked smaht’

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I’m sure we can all recall the many times in our childhood we were told to treat people the way we would like to be treated.   Do unto others.  It made a great deal of sense, it still does, and made us all (hopefully) more socially responsible and more polite human beings.

But somewhere along the path of treating others with respect and courtesy we may have drained our personal well of kindness and empathy and saved very little compassion for ourselves.  We spend so much time worrying about how we treat others that we fail to treat ourselves with the same dignity that we would impart to a stranger.

buddha

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 It is instinctual to be concerned for others, to help those who need our help, but how often do we reflect on our own needs and drink from our own well of compassion?  We need our own help just as much as others may count on us for support.  There is a vast difference between wallowing in self-pity and allowing yourself a few moments to feel the pain of what is bothering you, to process it and to understand that giving yourself time to heal is, not just okay but, a necessity.

We need to do unto ourselves and give the same common courtesy to ourselves that we were taught to give others.  To do anything less would be a grave injustice. As Buddha so wisely says, it would make us incomplete.  Denying ourselves that level of self-compassion makes us unworthy of being able to understand the message behind the emotion and renders us unable to truly share the gift of empathy.

It is better to give than to receive.  But it is acceptable and necessary to give to ourselves as well as give to others.  Compassion is not something you can only share with those around you.  Compassion is meant to encompass everyone, including you.

 

The best part of waking up…

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I woke up on the right side of the bed today.   I am generally a happy person and most days wake up that way but today the sun seemed to be shining a little brighter, my smile was a little bigger and the morning seemed to hold the promise of a great day ahead.

The best part of waking up, contrary to a catchy tune about Folgers Coffee, is just waking up.  The thought of a new day, a new story in my head or just a new experience is enough to make putting  my feet on the cold floor worthwhile.

sunrise

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Perhaps it is the precious extra moments of daylight we have each day or perhaps I woke from a great dream of which I have no recollection.  Regardless of the cause, I will embrace this euphoric state and enjoy my day.

What is making you smile today?

 

Screw the other two percent!

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I’ve finally gotten to the point in my life that I can be proud of my accomplishments instead of picking them apart to find the most minute flaw.   My cake decorating days were rough!  I would spend hours putting together a three-tier cake designed specifically to match the request of the bride and, although she thought it was perfect, I always found the tiniest blemish and was disappointed in myself for not making it perfect.

At least I know I came by this mental mutation honestly.   When I was in high school I was a good student, especially in math.  I would bring home a test with 98 percent and my dad thought it was funny to ask “what happened to the other 2 percent?”  Despite the fact it was said as a joke, to an impressionable fourteen year old girl, it felt like a failure to me.  Unfortunately I have carried this with me along the way and although it has made me strive for that 100 percent even more, it has also made me extremely self-critical.

With my writing, something is different.  I have more confidence in my words than I have had in any other area of my life.  Perhaps with age really does come a sort of wisdom, or just maybe that elusive two percent was never meant to cause me so much concern.   Either way, I give myself that little punch on the arm when I’m really proud of something I’ve written, and not just in theory, I really punch myself in the arm…….

   

I hope you are able to be proud of your accomplishments.  Your successes should never be measured by anyone other than yourself.

Your biggest obstacle

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smell

Take a moment to breathe.

Close your eyes and inhale deeply.

Let the scents of life permeate your brain,

and then move forward.

Stop building walls that impede you from progress.

Stop creating lingering shadows

by standing in your own sunlight.

Get out of your own way.

Life wants to you win.

Only you can choose how you play the game.

Ignore the things that threaten to hold you,

to keep you from where you want to go.

Don’t be the one thing

that keeps you from your dreams,

that keeps you from living

the life that is meant to be yours.

~~

(image credit)

 

 

 

Getting the lead out

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The Daily Prompt had me thinking again this morning.   This is what it had to say – “When was the last time you wrote something substantive — a letter, a story, a journal entry, etc. — by hand? Could you ever imagine returning to a pre-keyboard era?”

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I vaguely remember the pre-keyboard era.  Either that, or I am trying to block it out because I do remember it and it makes me feel somewhat vintage.  I was the girl who loved to write letters to pen pals, write silly love poems, short stories and crazy plays that could only be created by an 8-year-old mind and acted out by animal puppets.

I would spend hours printing and practicing my ‘cursive’ writing.  (that word plays heavily in my vocabulary these days, but with an alternate suffix and a very dissimilar meaning!)  I loved to write so much that my wonderful penmanship turned into an obsession with calligraphy.  My doodles in high school were never flowers or hearts, but intricately designed versions of the alphabet.  There was something so satisfying about being able to create that type of flare with my own hand.

calligraphy

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Now the world is so different.  Millions of fonts can be downloaded with the touch of a button on the keyboard and all of that creativity I used to enjoy has been replaced by technology.  I miss the excitement of buying new ink for my calligraphy pen or having to buy new pencils because I had spent so much time writing that they had all been worn down to little nubs of wood and lead.

Although I began writing my novel in longhand, the novelty wore off when I realized how much faster I could record the ideas on ‘paper’ by using a keyboard.  I do miss the days of the natural flow of ideas from brain to pen or pencil and didn’t have to tune out the incessant clacking of the keys.  Oh, how we suffer now for our arts.  😉

 

 

An abundance of gratitude

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Lately I have been writing from a place deep within myself.  I have written about issues very close to my heart and the comments I have received have been, not only engaging and warm but, overwhelming to say the least.

I am humbled by the fact that my words have pulled on the heartstrings of many friends and even strangers who have taken the time to comment and let me know that my words hit close to home for them as well.  Some have expressed feeling like I am writing just for them.

Your words encourage me to listen to my inner voice and keep sharing my words.  So this afternoon, instead of digging deep into the well of raw emotion, I simply want to say thank you.   Thank you for reading, thank you for commenting and, most of all, thank you for being the eyes that absorb the ideas that I love sharing.

bottom of my heart

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You can still fail at the things you didn’t want to do

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Facebook, while possibly single-handedly delaying the writing of my novel, is a wealth of, not only useless information but, rare gems that are hidden amongst the idiocy.

I will not overwrite this post because the speech that Jim Carrey gives to a graduating class speaks volumes and it is something I hope everyone has a chance to listen to, very closely, and take to heart.

Several lines in his speech truly tugged on the strings of my reality.  It really is time to ask the universe for my dreams.  It is time to stop making decisions out of fear, disguised as practicality.

Nineteen going on romantic

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I was having a conversation with a girlfriend about our first really memorable kiss (not together) and I remembered I had written this blog post last year.  I love this memory from my teenage years, so, since it is Throw Back Thursday,  I’m sharing it again.

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He held my hand during the movie.  It was sweet.  When he thought nobody would notice he leaned in for a kiss.  It was tentative at first, his lips slowly grazing the flesh of my cheek, but it drew my blood to the surface of my skin and I blushed in the dark.  His face nuzzled my neck and he kissed the skin below my ear.   The movie reel continued, scenes flashed before my eyes and the surround sound echoed throughout the theatre but I became lost in his touch and forgot the movie even existed.

I was 17 and my experience kissing boys was awkward at best.  Teenage boys were a kaleidoscopic combination of raging hormones and wandering hands and I didn’t expect this night to be any different.  I was well versed in a strategic line of defense when it came to thwarting enemy advances but tonight was different.  There were no ill-timed gropes and no need for the tactical measures that I had been prepared to use.

I turned my face to meet him and his lips found mine.  The kiss was soft with a hint of controlled yearning.  His mouth moved from my lips and he kissed both of my eyelids, knowing full well I was squeezing them shut to savor the feel of his mouth on mine.  He kissed the tip of my nose and, after a slight pause, our lips found each others once again.  Where I had expected urgency, there was tenderness.  Where I had expected roving hands on my body, there was only a gentle caress of his thumb on my hand.

19

I was afraid to lose myself in his kiss.  I was waiting for the stampede of teenage male hormones to ruin the moment and I had braced myself for the inevitability of something so sweet turning into something so uncomfortable.  But that moment never happened.  His kiss was his power.  He didn’t listen to the teenage voices in his head telling him to get to second base.  He just seemed to feed off of the energy that was created in the intimacy of a kiss.

His other hand gently cupped my cheek and he pulled me back to his mouth.  It was exhilarating.  I no longer felt the need for my defenses and I let myself get utterly lost in that moment.  In the maturity and wisdom of his 19 years, he got it.  He understood the magic of romance and how to build a moment into a memory.

That moment from so many years ago is still etched into my memory and the power of a genuinely passionate kiss will always differentiate romance and sex.  May we all love deeply and kiss intentionally.

Do you remember the first great kiss you ever had?

Sometimes you just need to look backwards

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reflection quote

“A lake that is noisy cannot reflect anything”

– Robert Adams

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I like to spend time reflecting.  I don’t dwell on the past but I do visit from time to time so I can take a moment to appreciate the lessons I have been taught along the way.  I am a different person from the one I was masquerading as many years ago.   And yesterday, the serenity of my day off provided me with ample moments to look back and plenty of time to plan my journey forward based on where I am in my present.

My lake was quiet today.  It afforded me a few precious moments to realize that if I hadn’t experience failure, I wouldn’t have learned to appreciate success.  If I hadn’t lost pieces of myself along the way, I would never have been able to have found the real me and respect who I truly am.

Looking backwards may seem like a waste of time but that personal reflection will remind you of where you came from and make you acknowledge where and who you are today.

A rose by any other name is just how I choose to describe it

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Moon

Don’t tell me the moon is shining; show me the glint of light on broken glass.
–Anton Chekhov

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There have been times when I have been writing that I feel my words have become too “flowery”, too descriptive.  I love to take imagery and let the reader truly visualize what it is that I am trying to convey.  I am also a big fan of using metaphors to get my point across.

For a few brief sentences, I tried to rein in the flourish in my writing and then I realized I would be doing myself a grave injustice.  I would be writing with another voice that is distant from the one I have come to know and love.  Sure, I could artlessly tell you that the rose petal was falling off, but I would rather tell you that the withered skin of the aging rosebud hung listlessly, clinging desperately to the last breath of life held in the stem.  That is my writing voice, that is who I am when I am being true to my craft.

But it is hard to find the balance between too much and not enough.  When I write, I want the person reading to be able to smell, taste and feel my words.  I want that person to be so immersed in the images that they feel like they have left their physical world and have been transported into my words.  But I don’t want them to get so lost in the description that they feel the train of the story is going recklessly off the tracks.

Perhaps the delay in writing my book was to allow my voice to develop through my blog.  I have achieved a level of comfort here with my words and my ideas and I know that my voice is my own and not a weak interpretation of another.  I don’t just feel like I am telling meaningless stories anymore, I feel like a writer.  And Mr. Chekhov, I will never be the one to simply tell you that the moon is shining.

 (Thank you Daily Post for the encouragement)