Category Archives: inspiring

Screw it, Ray Bradbury….something GOOD this way comes

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For the first time in my life, I feel like I am in the right place at the right time.  Something good is about to happen.  It may not be news-worthy to the world but it will affect me immensely.  I feel it.  I feel it like the Earth feels the tidal pull.  I feel it like the horizon feels the sun rise being birthed from its shores.  I feel it like the night sky feels the first star burning its light into the blackness.  It’s there…..and I can almost reach out and touch it.  I just don’t know what it is.

Many things have happened to me throughout my lifetime.  Some of those things have been wonderful and some have been stored in the vault of memories titled ‘lessons’.  The culmination of all of those events has brought me to where I am now.  Because of those situations, I have gained confidence where I used to wallow in self-doubt.  I have achieved a level of comfort in who I am as a person.  And I have grasped the definition of what I want in my life.  It took me 46 years to get here but the journey was worth it.  I have finally allowed myself to be the person who was hiding in my own shadow.

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Sure, there are moments I fall back into the secluded darkness of that shadow but those moments are fleeting.  Those junctures of time only serve to remind me of who I once was and who I have since become.  I feed on the strength I have gained.  I thrive on being the person I was meant to be and I hold fast to the lessons that each of those bumps has etched into the road that is my life.

There will always be moments that I shall forget the tenacity that has brought me to my now.   There will forever be junctures in my life that I may lose sight of the higher roads that I have taken.  But I can only take comfort in the fact that the skin I am cloaked in now fits me as it should.  I can take solace in the conviction that I have learned from each lesson I was taught.  And I can count on the feeling that I am where I need to be and that something good IS going to happen…..and it’s going to happen to me.

 

 

 

 

 

 

Sometimes you just want to be the biggest loser

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After many months of prolonging the inevitable torture, I am finally ready to admit it is time to be serious and get myself into summer-shape.  And by summer-shape, I don’t mean round.

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It’s time to hold myself accountable for those invisible pounds that crept into my room at night and methodically attached themselves to parts of my body whilst I slumbered.  My wardrobe has begun to mock me while threatening to abandon ship.  It’s time to get a buddy and make the goal a reality.  It’s time to put the spring back in my step instead of breaking the diving board.  It’s time to get back what I’ve lost.  No, wait.  It’s time to lose….what I….got back.  Now I’m confused.

A few years ago, I went on a very noble quest to get healthy.  And that I did.  I diligently tracked my food choices and the only processed food I ate was food I had processed myself.  There was no bread involved, nothing packaged and nothing I couldn’t pronounce.  I simply ate whole, natural food and at the end of my journey I had lost fifty pounds and felt amazing.

As reality is wont to do, it came stomping in and replaced my determination with dejection.   It exchanged my willpower with weakness and it magically turned me into a shape-shifter.  I went from healthy and happy to fleshy and faking it without even putting up a fight.

Well, the gloves are back on.  I remember what it felt like to be so proud of my accomplishment.  I recall how wonderful I felt being so healthy and I wish that for myself again.  Since I began my first journey on May 1st, I shall do the same again this year.  The lemons will be stocked, the spices abundant and the determination back and in high gear.

Cooking has always been a passion so now I shall choose a much more intelligent selection of ingredients before I lift the “mystery box” and delve into the long-lost world of cooking with the right food.  I may not win a million dollars at the end of my arduous journey but I will be The Biggest Loser….or the smallest loser…..why is this so confusing??

 

 

 

Don’t walk by without sticking your nose in it…

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Too often I find myself seemingly wishing my life away.  Maybe I’m not really wishing it away but I do tend to look forward to things I have coming up instead of enjoying living in the moment.  I always comment on how quickly time seems to be marching on when, really, I have created the staccato drum beat that I am marching to and have quickened my own pace.

Years ago, my parents used to listen to a jazz singer by the name of Cleo Laine.   Although countless hours were spent listening to her sultry songs and three octave range, the only song that I can remember with total clarity is her rendition of “Stop and smell the roses”.   Even now, I can hear the song in the recesses of my memory as the words hover in a balloon above my head.  “The sweetest flowers grow, and then they bloom, but one day they die.”   I need to have that song playing on a recurring track in my head so I can realize the moments that I may be potentially throwing away, the moments that I can never get back, the moments that I missed because I was too focused on what was coming next, the moments that the roses were in bloom.

I wake up every day – I have a few cups of coffee – I go to work – I am living.  But how much living am I really doing in my life?  Am I taking the time to appreciate the things around me or am I merely going through the motions with blinders shielding my eyes and completely negating the real things in life that are happening right in front of me?

It’s time to slow down, to take life as it comes and not wish myself into the rapidly approaching future.  It will be here before I least expect it and all of those moments that I could potentially have been creating memories will have vanished.  It’s not often that I buy myself fresh flowers, but yesterday I purchased a bouquet of flowers in anticipation of the post that I would create.  Those flowers are now displayed on the island in my kitchen and each time I pass by that vase of floral poetry, I pause and take a moment to put my nose deep into those blossoms and breathe deeply.

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As I sat in my living room last night, laptop at my fingertips, dog asleep at my feet, I gazed across my still snow-covered lawn at the beautiful sunset.  The mottled pink clouds scattered across an otherwise clear sky and reminded me to pause and absorb the beauty of the moment.  Soon, that rose-colored sky would disappear and the true night sky would be speckled with a spectacular display of stars.  With a glass of wine in hand and a blanket caressing my shoulders, I took refuge in the warmth of my living room and took the time to enjoy the end of my day.

All too often those moments fade quickly and we are left reflecting on the beauty and emotion of what was, when we should embrace that beauty and those emotions as they occur.  Live in the now.  Stop and put your nose deeply into the petals of those roses and inhale the fragrance.  All too soon, those precious stems will be bare and we will be left with nothing but a memory of a flower that we once had the chance to enjoy.

 

Keeping a piece of you with me

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butterfly

This pendant hangs around my neck,

a talisman of angelic proportion,

to be a gentle reminder of a life that once was.

This simple butterfly

holds the key to my beginning

and serves as a great source of comfort

when I feel like I am falling

into the abysmal chasm of grief.

For this charm holds a piece of you,

of each of you,

and I draw strength knowing that a part of you

will always be with me,

there to give me that sense of your presence

whenever I need it most.

Ashes to ashes

as yours are forever bound to the other.

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Gazing into your own eyes isn’t weird, it’s necessary

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For us to be ultimately happy, we need to take the time to understand the person that we truly are, blemishes and all. It is not very often that we allow ourselves that pause to face ourselves and spend a while gazing into our eyes of truth.

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It takes a great deal of honesty, and some humility, to admit to ourselves the things that are important in our lives and what will make us truly content – to embrace the person that we are and to love everything about ourselves. We are each born with unique qualities and characteristics and understanding what really makes us tick is half the battle. Being able to accept those things and allow ourselves to be satisfied with those traits is the other half of that battle.

Contemplating our own thoughts and feelings is a daunting task. But to really reach into the depths of our souls and seek what is most important to us means we are required to admit to ourselves the truths that we avoid on a daily basis. Sometimes that revelation is uplifting. But sometimes realizing who we are and what we want makes us really understand the distance between our reality and our true bliss.

Before we can be honest with anyone else, we need to be honest with ourself. Mirroring someone else’s happiness will only delay our gratification. If we take the time to really delve into our psyche, to look deeply into what makes us who we are, we will come to terms with what gives us the greatest pleasure in our life. So many people spend so much of their time trying to be something they are not. They only try to present the image they feel others want to see. But they do themselves a grave injustice by not being their genuine self. Maybe our warts are what make us truly special and by ignoring those so-called inferior qualities we lose our individuality.

We are all truly unique but embracing those true parts of ourselves means we have to go face to face with nothing more than our honest perception of who we are to the core. In no realm of our reality should we give the power of that perception to anyone but ourselves. There is no single person on the planet that has the right to tell us who we are or what we can become.

Hold a mirror to your face. Look deep within yourself and be honest enough to admit who you are and what it is that is right for you.  Everyone has warts – some are visible, some are masked. Being introspective will allow you to embrace those warts and realize that the things others see as flaws make you stand apart from every other human on the planet.

The real reason we should celebrate

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If this past weekend taught me anything, it is that you don’t have to see people everyday to be reassured that they will still spend a moment to think about you.  It was my birthday on Saturday and I was overwhelmed by the number of messages I received from people who I am unable to see on a regular basis or have never even met face to face.  There are still a few people in this world who may look down on social media and digital communication but the numerous birthday wishes I received through those forums meant just as much as the messages I received in person.

I took the time to read each birthday greeting and every word that each person sent meant so much to me.  It is almost effortless to ignore the constant reminders in our hand-held, digitized lives but I have realized during the many years that I, too, have been a slave to the cyber-enhanced face of reality that it takes an infinitesimal amount of time to reach out.  It is the same small fragment of time that it takes to ignore that electronic reminder and, if the recipient is anything like me, a simple string of words can have a profound effect.

At one point during the afternoon, I was overcome by gratitude.  I, admittedly, had been feeling the effects of the long winter and the very distant signs of Spring and was a bit down about the snowy, barren landscape that greeted me on the morning of my birthday.  But each notification, each acoustic announcement of an incoming message, turned that desolate panorama of my morning into a garden painted by Monet.

Monet_Corner_of_the_Garden_at_Montgeron

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Because of the wonderful blend of the real world and the cyber world, I got to celebrate my birthday with everyone.  I had a glass of wine with the family I work with who has become like my own family.  I was able to hear from friends near and far and I was able to have a great night with good food and lots of laughs with my brother, sister-in-law and my nephews.  What started as a day to celebrate the day I was born turned into a day of celebrating everyone who has joined me along the way.

Cooking for one doesn’t have to mean Kraft Dinner

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I am the only living creature in my home who consumes “people food”.  Callaway likes to protest as often as possible which results in some fibrous vegetables going into her mouth and subsequently my ruing that decision once the foul odor of processed cucumber and lettuce assaults my senses.

Living alone has its challenges but cooking for one is not even on the list.  I love to, not just cook but, create in the kitchen.  Just because I am only cooking for myself does not mean I take the easy route and buy horribly processed pre-packaged easy to serve meals.  I opt for the more labor intensive, home-cooked, real food.

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This meal took 30 minutes to prepare and was delicious.  Fresh beef, a portion of a bag of small potatoes and an onion created this tasty home-cooked meal fit for one.  It took one pan and two small pots, one for mashed potatoes one for fried, dusted onions.  The preparation was easy, the cooking process was simple and the taste was phenomenal.  The result was so much better than a store-bought meal.

Cooking for one doesn’t have to be intimidating but it does take some practice.   There are a plethora of options that are easy to prepare, that are healthy and that make great leftovers for lunch.  You can even make a full recipe and freeze it for future meals but I spoil myself most of the time and buy fresh ingredients each day.  I find I spend less money doing that than I do buying in bulk and freezing food that I may forget about and never eat.  And fresh is always the best.

What is your favorite meal when you are cooking for one?

 

 

Eternal optimism while staring at your balls

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There is a local golf course that is always the first one to open every season.  They even have a count down sign on the highway so driver’s passing by can share their enthusiasm for the start of golf season. It is a nice reminder, a beacon of hope that lurking under the mounds of snow lie tiny blades of grass waiting to be kissed by the warm, Spring sun.

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I drove by that sign today and the magic number on the sign is 25 days to golf.  I almost drove off the road I was laughing so hard.  As I collected myself, I began to scan my surroundings.  Mounds of snow still shroud anything that may slightly resemble a golf course and the temperature on my car thermometer was -12C.

Maybe the optimism of the course owner is misguided.  Perhaps he knows something the rest of us do not.  But I’m willing to bet that the sign proudly stating golf season will start in 25 days will say the same thing 25 days from now!