Who’s hiding behind your walls?

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Today I have contributed a post at Stories That Must Not Die.  It is a brief synopsis of alcoholism and growing up with two parents who were haunted by that very beast.  Click here to read the story.  My post here was prompted by the post at STMND combined with a conversation I had yesterday.

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There are moments that sneak up on you and make you realize how much a life growing up with two alcoholic parents has insidiously ingrained itself into your way of being.  My endearing character traits and my flaws are directly related to the life I lived as a teenager and a young adult.  If you read my post, you’ll understand that ours was a very loving home but I grew up much more quickly than I should have and learned, very young, how to build walls around myself.  I created a hard outer shell to keep myself soft and emotional on the inside but tough on the outside.

It was during a very interesting conversation with a male friend yesterday that the subject of dating came up, specifically dating websites and the basic instincts of humans regarding the laws of attraction.  He had taken a rudimentary stab at what qualities I would say I look for in a man and he was off the mark, but he was also guessing from a man’s perspective on what he thinks a woman would want based on the opposite of what a man would want.

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I had all-but forgotten about the primal instincts of men and I am not saying that in a negative way.  In my quest to protect myself and build my walls, I had potentially buried the softer, more feminine side of myself and let the tomboy be the dominant, protective personality.  It was how a teenage mind dealt with a difficult situation and potentially how I have removed myself from the desirable end of the dating pool. That simple awareness was like an awakening.  It is a rare but divine twist of fate that can take an outside force and use it to help you discover an inner truth.

Our conversation really opened my eyes.  I will never try to be someone I am not just to go on a date but perhaps that little girl inside of me is a part of who I really am and I just never gave her a chance.  I built my walls so high that she had no choice but to peer over them and wonder what was on the other side.

Walls are only effective if you know who you are protecting and who the real enemy is and, in this case, I became my own worst enemy.  I may have protected myself from a big part of who I was really meant to be but at least there is still time to find her and give her a chance.

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Removing the obstacles – a lesson in housekeeping

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clutter

I would never describe myself as a minimalist.  I do love some of the comforts I have afforded myself.  But the bits of collected stuff that seemed to have congested my life have been eradicated, tossed, vanquished.

I live in a small home that suits my needs and the needs of my dog.  We have a vast amount of space outside and ample room inside to be quite comfortable.  I have never been one to have rooms just for the sake of having rooms.  Our life is simple, our life is comfortable and our life is manageable.

The largest room in our 600-square-foot home is the kitchen.  This is why I chose this house.  I remember standing on very high snow banks to peer into the windows before I began renting.  As soon as I saw the kitchen, I knew this was meant to be my home.  My kitchen is my haven.  I love to bake and I love to cook.  And even though I am currently cooking for one, creating food is a passion and not just a necessity.  When I finally bought this home from my landlord, my renovation money was easily focused on the kitchen.

Over the years the clutter began to accumulate but, it wasn’t just the physical pieces that had been stashed into the corners, it was the collected bits of memories and regrets that had also been piling up in the invisible spaces in my house.  These piles of intangible things had been standing between me and the life I was willing to move towards.  It took a small dumpster and a great deal of courage to rid myself of the physical and mental obstacles in my life and be able to live free of the clutter that had been threatening to topple over and bury me under its weight.

After a few hundred dollars and several hours of intense labor, I was finally free of the clutter – all of the clutter.  The physical reminders of a life that had failed and the mental reminders of things that were never meant to be were finally gone.  For the first time in a long time, I felt free.  I truly felt that the life I wanted now had a way to find me without having to circumvent all of the barriers I had created.

A little Spring cleaning can go a very long way and it can eventually clear the path that you were meant to follow.

 

 

 

 

I want that prescription just for the side effects

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I was wasting more precious moments of my life on Facebook when I came across a friend’s status – it read:  “Why do medications always have side effects like ‘stomach bleeding’ and ‘suicidal thoughts’? Why not ‘invisibility’ or ‘spontaneous orgasms’?”  It makes me laugh every time I read it.

I have never been a pill-popper.  Even when I am sick, I will only take pills if my symptoms are at Defcon 2 and I have no alternative.  It seems every commercial for any “wonder drug” spends more time touting the ill-effects of the drug rather than the benefits.

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It makes me happy that I am not a fan of taking over the counter or prescription medications without serious deliberation.  Unless, of course, the side effects become much more beneficial.  🙂

 

If I lived in Boston, I would say Buddha is ‘wicked smaht’

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I’m sure we can all recall the many times in our childhood we were told to treat people the way we would like to be treated.   Do unto others.  It made a great deal of sense, it still does, and made us all (hopefully) more socially responsible and more polite human beings.

But somewhere along the path of treating others with respect and courtesy we may have drained our personal well of kindness and empathy and saved very little compassion for ourselves.  We spend so much time worrying about how we treat others that we fail to treat ourselves with the same dignity that we would impart to a stranger.

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 It is instinctual to be concerned for others, to help those who need our help, but how often do we reflect on our own needs and drink from our own well of compassion?  We need our own help just as much as others may count on us for support.  There is a vast difference between wallowing in self-pity and allowing yourself a few moments to feel the pain of what is bothering you, to process it and to understand that giving yourself time to heal is, not just okay but, a necessity.

We need to do unto ourselves and give the same common courtesy to ourselves that we were taught to give others.  To do anything less would be a grave injustice. As Buddha so wisely says, it would make us incomplete.  Denying ourselves that level of self-compassion makes us unworthy of being able to understand the message behind the emotion and renders us unable to truly share the gift of empathy.

It is better to give than to receive.  But it is acceptable and necessary to give to ourselves as well as give to others.  Compassion is not something you can only share with those around you.  Compassion is meant to encompass everyone, including you.

 

Screw the other two percent!

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I’ve finally gotten to the point in my life that I can be proud of my accomplishments instead of picking them apart to find the most minute flaw.   My cake decorating days were rough!  I would spend hours putting together a three-tier cake designed specifically to match the request of the bride and, although she thought it was perfect, I always found the tiniest blemish and was disappointed in myself for not making it perfect.

At least I know I came by this mental mutation honestly.   When I was in high school I was a good student, especially in math.  I would bring home a test with 98 percent and my dad thought it was funny to ask “what happened to the other 2 percent?”  Despite the fact it was said as a joke, to an impressionable fourteen year old girl, it felt like a failure to me.  Unfortunately I have carried this with me along the way and although it has made me strive for that 100 percent even more, it has also made me extremely self-critical.

With my writing, something is different.  I have more confidence in my words than I have had in any other area of my life.  Perhaps with age really does come a sort of wisdom, or just maybe that elusive two percent was never meant to cause me so much concern.   Either way, I give myself that little punch on the arm when I’m really proud of something I’ve written, and not just in theory, I really punch myself in the arm…….

   

I hope you are able to be proud of your accomplishments.  Your successes should never be measured by anyone other than yourself.

Your biggest obstacle

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smell

Take a moment to breathe.

Close your eyes and inhale deeply.

Let the scents of life permeate your brain,

and then move forward.

Stop building walls that impede you from progress.

Stop creating lingering shadows

by standing in your own sunlight.

Get out of your own way.

Life wants to you win.

Only you can choose how you play the game.

Ignore the things that threaten to hold you,

to keep you from where you want to go.

Don’t be the one thing

that keeps you from your dreams,

that keeps you from living

the life that is meant to be yours.

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Getting the lead out

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The Daily Prompt had me thinking again this morning.   This is what it had to say – “When was the last time you wrote something substantive — a letter, a story, a journal entry, etc. — by hand? Could you ever imagine returning to a pre-keyboard era?”

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I vaguely remember the pre-keyboard era.  Either that, or I am trying to block it out because I do remember it and it makes me feel somewhat vintage.  I was the girl who loved to write letters to pen pals, write silly love poems, short stories and crazy plays that could only be created by an 8-year-old mind and acted out by animal puppets.

I would spend hours printing and practicing my ‘cursive’ writing.  (that word plays heavily in my vocabulary these days, but with an alternate suffix and a very dissimilar meaning!)  I loved to write so much that my wonderful penmanship turned into an obsession with calligraphy.  My doodles in high school were never flowers or hearts, but intricately designed versions of the alphabet.  There was something so satisfying about being able to create that type of flare with my own hand.

calligraphy

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Now the world is so different.  Millions of fonts can be downloaded with the touch of a button on the keyboard and all of that creativity I used to enjoy has been replaced by technology.  I miss the excitement of buying new ink for my calligraphy pen or having to buy new pencils because I had spent so much time writing that they had all been worn down to little nubs of wood and lead.

Although I began writing my novel in longhand, the novelty wore off when I realized how much faster I could record the ideas on ‘paper’ by using a keyboard.  I do miss the days of the natural flow of ideas from brain to pen or pencil and didn’t have to tune out the incessant clacking of the keys.  Oh, how we suffer now for our arts.  😉

 

 

An abundance of gratitude

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Lately I have been writing from a place deep within myself.  I have written about issues very close to my heart and the comments I have received have been, not only engaging and warm but, overwhelming to say the least.

I am humbled by the fact that my words have pulled on the heartstrings of many friends and even strangers who have taken the time to comment and let me know that my words hit close to home for them as well.  Some have expressed feeling like I am writing just for them.

Your words encourage me to listen to my inner voice and keep sharing my words.  So this afternoon, instead of digging deep into the well of raw emotion, I simply want to say thank you.   Thank you for reading, thank you for commenting and, most of all, thank you for being the eyes that absorb the ideas that I love sharing.

bottom of my heart

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You can still fail at the things you didn’t want to do

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Facebook, while possibly single-handedly delaying the writing of my novel, is a wealth of, not only useless information but, rare gems that are hidden amongst the idiocy.

I will not overwrite this post because the speech that Jim Carrey gives to a graduating class speaks volumes and it is something I hope everyone has a chance to listen to, very closely, and take to heart.

Several lines in his speech truly tugged on the strings of my reality.  It really is time to ask the universe for my dreams.  It is time to stop making decisions out of fear, disguised as practicality.

Sometimes you just need to look backwards

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reflection quote

“A lake that is noisy cannot reflect anything”

– Robert Adams

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I like to spend time reflecting.  I don’t dwell on the past but I do visit from time to time so I can take a moment to appreciate the lessons I have been taught along the way.  I am a different person from the one I was masquerading as many years ago.   And yesterday, the serenity of my day off provided me with ample moments to look back and plenty of time to plan my journey forward based on where I am in my present.

My lake was quiet today.  It afforded me a few precious moments to realize that if I hadn’t experience failure, I wouldn’t have learned to appreciate success.  If I hadn’t lost pieces of myself along the way, I would never have been able to have found the real me and respect who I truly am.

Looking backwards may seem like a waste of time but that personal reflection will remind you of where you came from and make you acknowledge where and who you are today.