Category Archives: inspiring

Turns out I’m not the biggest loser

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For the past month I have been diligently somewhat enthusiastically following a strict regimen of caloric intake to participate in a weight loss challenge (#wlc) with my best friend and her husband.  I have made many sacrifices and changed my shopping lists multiple times to adhere to the necessary guidelines of not eating food I should not be eating.  After thirty days, we have all weighed in and, although I am proud of my accomplishment, Daniel won the battle.

The deal going in was that the “losers” had to eat what the victor had been using as nourishment during the challenge.  Daniel decided to change the rules and we had to succumb, I’ll admit enthusiastically, to a double cheeseburger today.  Once the arbitrary new guideline had been established, I hungrily began making my shopping list for dinner.  I already had frozen burger patties in my freezer but the necessary garnishes were required to complete my meal.

I felt like a thief, looking over my shoulder across the parking lot, as I smuggled my contraband ingredients to my car.  The jar of pickles, processed cheese slices and bun lay hidden in my grocery store bag as I tried to conceal my guilt on the way to my car.  I have been known to cook several very upscale meals but, when it comes to my burger, my cheese of choice is synthetic Kraft Singles and nothing else will do!

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The burgers were cooked perfectly.  The pickles were just as salty as I remembered and the almost-real cheese dripped from the burger patties just as it should have.  My dinner was delicious and the anticipated two extra pounds were worth it.

As I say my “White Rabbit” three times tonight at the stroke of midnight, I can only hope luck will find me once again this month and continue the trend of shedding pounds.  I may not be the biggest loser but I’m still a loser, and I’m okay with that.

It was a bad math exam

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I lived through a very tumultuous marriage.  It was a great lesson for me but, in mathematical terms, the product of my relationship was divided by the sum of our differences and eventually created a result that lacked a remainder.   There were so many variables and so few constants that our bond was doomed from the beginning.  I should have been the operator but, instead, I felt like a fraction of my true self.

The formula for a successful bond relies on a form of symmetry.  The arrangement of the most fundamental parts of our lives need to align to create a true collaborative bond.  You cannot expect to live a happy life in a paradox.  You cannot create an answerable question without supplying the linear equation that gives you those answers.  All of the pieces of your life need to make you happy, not just the sum of the happy parts.  Going through the motions and cancelling out the negative parts of the bigger picture subtracts from the value of each day.  Sure you will make mistakes along the way, but those mistakes should add to your education and not take away from your self-worth.

I lived that equation.  The perfect number may exist in the glossary of mathematical terms but it does not thrive in real life.  Perfection takes effort and, at the end of the exam, all of the negatives never added up to a positive for me.  I was in the wrong equation and it was glaringly evident.  It was time to subtract myself and cut my losses.

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Once my math exam was over I learned to breathe freely again and I felt empowered by my freedom.  I learned to enjoy my own company more than I ever had and it was liberating.  What I currently perceive as solitude some would call loneliness but they don’t have the numbers to back up their hypothesis.

I now spend my days knowing that I passed that math test and that my final grade has truly helped me balance my life in a way that I never thought possible.  And now that I have erased the errors of my past, I am free to create a new formula for my happiness.  I can choose to remain constant or I can choose to add or subtract the things that will bring me the most happiness.  Regardless of what I choose, I know I will only add the people who fill the gaps in my life and not those who subtract from my bliss.

Even the greyest skies can be beautiful

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Mottled grey,

monochromatic morning

lending a painting

as the ceiling of our day.

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The sky need not be pink

for us to see its splendor.

There is beauty in all things,

we just have to look beyond the norm.

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A storm will come and go

but there is always artistry

in the wake of its anger.

From darkness blossoms light.

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You can’t live a positive life with a negative mind

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I am thankful I have always been a realistic person with a penchant for the optimistic side of the scale.  I have never been one to dwell on the unfavorable circumstances I have lived through but I have chosen to use those unfortunate times as lessons, and there have been many.  I could have opted to wallow in my misery but I continued forward, leaving those inopportune moments to collect dust while I moved on.  Had I allowed myself to exist in those adverse periods of my past, I would be in a very different place in my life today.

I am who I am because things in my life went wrong.  But I am also who I am because of how I handled those things with a positive attitude.  Even the most successful people have endured monumental setbacks.  These moments are how life teaches us to be better people and these moments are why hope exists.  That beacon of light in the darkness of our reality shines to draw us from the negativity that is ready to envelop us if we let it.

Optimistic minds see a glass as half full but truly positive minds will disregard that glass completely and only focus on its contents.  There is no line and, if you take away the glass, there is no halfway mark.  There is only the reality of what was in the glass in the first place.

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We need to embrace the messy, broken glass of our crazy lives and we need to drain every favorable ounce of life out of the remains when the glass is removed.  The substance inside the glass is what we focused on in the first place and, regardless of how it sat in the glass, it remains the positive part of the bigger picture.

Life is unpredictable.  Life will try to dampen your spirits and cloud your skies.  But life will always show you the rainbow if you are willing to see it.

A little water goes a long way

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“It takes a long time to grow an old friend.” ~ John Leonard

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 There is something inherently great about spending time with someone who just gets you.  You never feel the need to have to defend your point of view and you feel comfortable sharing your deepest personal feelings, your laughter and your tears without any fear of judgement.

I am deeply blessed to have many of those friends in my life.  There are some who I see regularly, some who are separated from me by provinces, there are some out of touch by circumstance and there is one in particular who has mysteriously reappeared after we let decades slip past.  But, in each case, we have been able to pick up where we left off and the glue that binds our relationship remains intact.

Friendships like these have sustainability like the house plants you had in your dorm room during college or university.  They may have been neglected and not received the water required to grow, but somehow, miraculously, they continued to thrive and flourish although they were not given the consideration they could have received had they been tended to daily.

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True friendships will continue to grow and spread their roots deeper into the soil of the relationship.  And whether they are watered frequently or left for weeks at a time to fend for themselves, good friendships will sustain themselves during the lonely times and blossom during the moments they are nurtured.

It does take a long time to grow an old friend but it is certainly time well spent.

Putting the focus back on me

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“Always remember, your focus determines your reality.” ~ George Lucas

I have been neglecting myself lately.  And my 24-hour period of sleep last week was a glaring reminder that I must slow down and begin to put my needs ahead of everyone else’s needs.  I am still fending off the same cold that knocked me down last week and I am hoping after two consecutive days off that my body will begin to heal itself.

My physical condition withstanding, I have also realized how many things I have put on the back burner over the last few months.  My blog posts  have been suffering.  My blog reading has been non-existent.  And the things I love doing, like making soup or reading a book, have been put on a shelf and left to collect dust.

But today, that momentum has shifted.  I am making myself a “vision board” so I can focus on the things I want to do for myself.  I have sketched and decided on a design that I am going to have tattooed on my wrist.  I have been thinking about it for a while but have finally given myself permission to take that leap.

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The infinity symbol is a message of empowerment – anything is possible.  Carpe Diem is, not only my email address but, my mantra – seize the day, something I have been failing to do recently.  The butterfly represents my mother and the owl represents my father.  It is a perfect blend of all the things that have the most power over the person I am each day and the person I want to continue being.

On day one of my two days off, I currently have two different pots of soup simmering on the stove, the ingredients for a killer Chili in the fridge and my fingers are flying over the keyboard as I type this post.  I feel like I am finding myself again.  I feel happy knowing I have begun to assimilate to the creature I enjoy being.  And I feel the most elation by knowing that I have retrained my focus and begun to put myself first.

Welcome to the party – who brought my past as my present?

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Bring the past, only if you’re going to build from it. ~ Domineco Estrada

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I am a big fan of Criminal Minds.  It is one of the only shows I watch with any consistency.  It is an hour of television that does not make me want to change the channel and most episodes begin or end with an inspiring quote to preface or summarize the plot.  The above quote, from the show, gave me the kick I needed to get out of the rut I’ve been in lately.

I have not intentionally been dwelling in the past but snippets of my days-gone-by have been playing in my mind like frames from the old reel-to-reel movies.  They have maneuvered their way out of my subconscious and wormed their way deep into the recesses of my brain.  Fragments of those memories unexpectedly bubble to the surface and simmer long enough to permeate my continual thought process.

I am not ashamed of anything I have done in my past.  Those recollections have not been reintroduced to make me feel regret about any choices I have made.  They have merely reappeared to remind me of the lessons I have learned and to help me appreciate the wisdom I carry beneath my battle scars.  And though these trips down memory lane have been taken unwittingly, they have served to remind me of where I have been and where I prefer to never go again.  

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I have chosen not to bury my past but to use it as the foundation for the life I continue to build.  Those blocks of my lapsed memories serve as a strong support structure.  They ensure that my present and my future are ready to withstand any storm that comes my way by giving me a solid structure to lean on in times of doubt.  Those hidden gems of guidance will always serve as the backbone of my existence and the building blocks to my future.

Discovering what is hidden

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Admittedly, I am going through withdrawal.  I have not gone on a cleanse nor have I given up an addiction but I find myself recently emancipated from certain friends who truly know my soul and I feel somewhat lost.

Cultivating a friendship from a distance becomes easier as more time passes.  The initial shock of distress subsides and the feeling of isolation is adapted to and accepted.  But when that friendship is reanimated at a one-on-one level it makes the strain of separation that much more painful when those friends have to leave again.

I had effortlessly assimilated to a quiet lifestyle and one that I enjoy very much.  I had been very content to come home to an idyllic piece of property in a secluded location that I share only with my dog.  I had become ensconced in a life of post-work anonymity.   And then the axis of my world shifted.

After decades of being complacent, I found my mind wandering.  After years of feeling satiated, I found myself yearning for something I had not known I was seeking.  The thought of a different lifestyle became abundantly clear and my mind was in turmoil.

I have not invited any of these conceptions into the realm of my existence at this point, but knowing I have the opportunity to entertain these strange thoughts is exciting.  Having the ability to welcome these curious ideas into my life is liberating.  And just thinking that there is another chapter of my life possibly waiting to be written is extremely enticing.

“We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves.” ~ Francios de La Rochefoucauld

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I want to think I have not lost myself in the process only to discover I have missed out on writing that new chapter.  I wish to believe that the well of ink still exists and will allow me to continue creating the story that is my life.  And I will never know if that story continues here or exists in another place until I become brave enough to turn that next page.

 

 

 

 

 

 

 

Life is about the simple things

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“If I am what I have and if I lose what I have, who then am I?” ~ Erich Fromm

I sold my gazebo in the spring.  It was a beautiful structure but grossly underutilized.  Now when I look out across my lawn I see nothing but nature.  Apart from what looks like a crop circle where the gazebo once stood, it is simple, it is unencumbered and it now more honestly represents the way I live my life.

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I am not the sum of my belongings.  I appreciate the eclectic and not the expensive.  I am more comfortable in second-hand jeans and a sweatshirt than I am in a designer dress.  I do not own a coordinating set of anything.  My furniture blends but it doesn’t match and the colors inside of my house reflect the colors outside of my house.  Greens and browns soothe me and that will never change.  It is how I grew up, it is how I live and it is how I thrive.

Life, for me, is about the simple things.  I am not inundated by random possessions, I am not overwhelmed by clutter and I am not constricted by a collection of things that are meant to impress anyone other than myself.

I tend to be a homebody and spend more time with my dog after work than I do in public places.  I like to think I am not anti-social but merely selectively social.

Finding happiness in the simple things brings me a sense of peace.  I am not constantly striving to keep up with any trends other than my own.  I am not seeking a status that I never initially wanted and I live by my own rules.

Happiness has a unique definition to each person who has the luxury of finding that elusive feeling.  Mine is a rudimentary definition, explained with simple words and carried out in the most uncomplicated way.  I live honestly, I live sincerely and I live knowing that I will never be defined by what I have, but rather by who I am.

A place on my shelf but a much bigger place in my heart

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Perhaps it had been sitting on his shelf, collecting dust, for a few years.   He probably looked at it frequently, knowing that I would be in possession of it some day in the future and I’m sure, deep down, he knew he would not be the one to present it to me.

It arrived on my doorstep a few days after learning of his passing the week prior.  I was crushed to hear that he had left us.  But the sentiment in the gift is just as heart-felt now as it would have been had he been able to give me the gift himself because that gift meant that he valued the relationship we had developed.

It began 20 years ago.  I was working a summer job in the pro shop at a resort and he was a man hosting a charity golf tournament to raise money to find a cure for the illness that took the life of one of his children.  As a family, they hosted that tournament every year and I was happy and honored to become a part of it every spring.

As our relationship developed, so too did the amount of time we spent outside of the tournament hours.  Our Friday afternoon “meeting” before the Saturday tournament consisted of a “two-finger” pour of rye and coke.  I made my way back to my office in a bit of a haze since his two-finger measure was his index finger and pinky finger with a good inch and a half in between.  Had I been a smoker, I would have been extremely concerned about having an open flame so close to the fumes I was exhaling!

He was charming and he was a dedicated family man.  He always had a kind word, a comforting hug and a heart of gold.  The family tournament came to an end when his health was a bigger concern.  I eventually changed jobs and we lost touch, apart from the odd phone call, but I always have and always will carry him close to my heart.

God speed, Tom.  You were a special part of my life on this Earth and you will be a very special part of my memories.