Category Archives: perspective

Hey Pharrell, clap along….I found mine

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We all strive to be happy – in our homes, in our jobs and in our lives.  We yearn for success and money, but how many people take the time to consider what truly makes them happy?

Finding true happiness may not be as difficult as you think – you just have to be realistic about what makes you authentically happy, down to the core of your being.  Happiness is not a tangible “thing”, it is a feeling that comes from deep within.  You can be content with your job, and content with your surroundings, but until you delve into yourself and discover what makes you truly happy, you will never have that genuinely satiated feeling.

The definition of happiness is different for everyone.  The things that make me truly happy – a fine red wine, a perfectly cooked steak, the drippings from a roasted chicken, a good book, closing out the world and just writing – would make others shake their head in disbelief.  But that is my happiness.  And those things that make me sincerely content won’t break the bank (except the wine, sometimes) and are easy to achieve.

I am a simple person when it comes to happiness, but it has taken me many years to realize what the word happiness really means to me.  It does not come in monetary form, nor does it lie within anyone else.  My happiness lies within me and does not rely on outer influences to achieve that state of euphoria.

We each need to step back and really examine what is our true bliss.  Perhaps we have been looking in all the wrong places and the jubilation we strive for is at arms reach.  We owe it to ourselves to seek our true happiness and let other’s judgements be cast aside.  No one person, besides yourself, can define your happiness.  They may be able to contribute to the feeling but your paradise is yours to create.

Find your joy and breathe it in at every chance.  You will be happy you did!

Giving myself permission to feel joy

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“Find the place inside where there is joy, and the joy will burn out the pain.” ~ Joseph Campbell

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This past weekend was more painful than I anticipated it would be.  Saturday was the one year anniversary of my mom’s passing and the anguish of losing her took me by surprise all over again.  I awoke at the exact time I received the dreaded phone call last year and spent the remainder of the day secluding myself from society, friends and family.

It was a much-needed hibernation from reality and time that allowed me to reflect on all of the happy memories and not just dwell in the sadness.  I was able to observe many moments of silence and stillness.  Those quiet moments gave me permission to initially grieve but then to take that grief and smother it with thoughts of a happy life spent with my mom and my dad.

After recognizing my mom’s passing, the ninth anniversary of my dad’s passing occurred two days later on Monday.  As it happened on Saturday, I awoke at 2:15 am on Monday, roughly the time my dad passed, and spent many peaceful moments remembering the good times with him.

Grief can be consuming but joy has a way of quelling the overwhelming emotion and allowing happiness to rise to the surface.  It is difficult in times of sorrow, especially when remembering a loved one who has passed, to be able to bring joy to the moment.  But those who have left us would want us to feel nothing but joy.  My parents would be sad to know that I am still grieving and not embracing the spirit they had when they lived.

It is that force that drives me to find joy in my sadness.  It is their energy that wills me to move beyond the grief and remember their lives in a happy way and not cling to the heartache I feel in their absence.  I will always grieve the loss of my parents but I will also begin to give myself permission to bask in the joy I feel having been a part of their lives.  Hopefully, in time, I will be able to carry that joy into my future and the joy will burn out the pain.

Every little bit counts

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Every person is made up of bits.  Bits of humor mixed with bits of wisdom and intelligence and a few bits of humanity thrown in for good measure.  All of us have bits of our selves.  Some of those bits we share with the masses and some of those bits we only share with those closest to us.

Along our journey through life we choose to share the pieces of ourselves that we feel deeply connected to but we only choose to share them with people we are drawn to, people who will truly appreciate those bits of us and will find those bits endearing.  We all have good bits and bad bits.  There are bits of our past that are tainted but the true friends in our lives will see past those bits and realize they made us who we are today.

When you make a connection with someone who understands the pieces of you that make you who you are, the feeling of comfort is instantaneous.  The bits of you that made you self-conscious no longer exist and you find strength in the bits of you that you once questioned.  Those pieces of your life that seemed foreign now fit into the bigger picture and the puzzle is not nearly as puzzling.  And those pieces of you that you chose to share somehow find a home in the hearts of those who truly get you.  

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At the end of the day we are the sum of all of our bits, good and bad.  It is the strong forces in our lives that will accept us as the accumulation of our bits and look at the whole picture, not just focusing on each of the parts as individual pieces and labeling them as good or bad.   Those people don’t enter our lives very often.  When they do come along they leave a lasting impression.  They will love you to bits and love all of your bits.

Live long and prosper – fiction

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Space was not the final frontier and neither was death.  It had been weeks since he had left his physical body and yet he knew his life was far from over.  He didn’t know how to classify the realm in which he currently existed.  It wasn’t space, it wasn’t Heaven, it wasn’t Purgatory and it certainly wasn’t Hell.  It simply felt like what he imagined it would be like in the womb.  The sounds around him undulated and he felt like he was floating.

If he could not recall certain parts of his life, those memories slowly returned as if they were on a trailer reel of a film. It all seemed highly illogical but it was happening and he could not ignore the scenes as they played in his head.  Familiar faces drifted to the forefront of his mind and he knew them all by name.

The face that lingered the longest was of a man he had known well.  William.  His name was William.  As the details of William’s face became more pronounced in his memory, he became overwhelmed with emotion, something he had done his best to conceal throughout his life.

Images rushed by now, tumbling over themselves to make room for others and, as the last pieces seemed to fall into place, the movie of his life began.  He watched his childhood, he witnessed himself as a young man falling in love for the first time and he watched as he tried his first cigarette.  He turned away and the movie paused.  That moment frozen on the screen was the beginning of his end.

He focused once more on the show and watched the legacy he helped build, in his personal life and his career.  The words he uttered many times on-screen came true in more ways than one in his life and, even though this life no longer existed, he would still live long and prosper in the minds of those who loved him.

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Written for the Grammar Ghoul Challenge – In memory of Leonard Nimoy the word prompt is illogical and the visual prompt is a scene from Star Trek II – The Search for Spock.  I was extremely sad when he passed.  I spent many of my childhood years watching Star Trek and, in many ways, Leonard Nimoy reminded me of my dad.  LLAP.

 

Things are not always what they seem

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As the nights began to get colder and the days grew shorter, a non-conforming sparrow decided not to fly South for the winter. The winds shifted, the snow began to fly and the mercury dropped to frigid levels.  Realizing the decision not to go South was horribly wrong, the sparrow reluctantly began its journey to a warmer climate.

The elements exploded from the winter sky and battered the poor bird.  Soon ice began to form on its tiny wings and the sparrow could no longer remain in flight.  The wind and snow volleyed the bird in mid-air and the sparrow fell to the Earth, landing in a barnyard.  Its heartbeat was weak and the sparrow faced the inevitability of freezing to death in the vast expanse of farm land.

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No sooner had the bird given in to its undeniable fate, when a cow wandered dangerously close to the dying bird, lifted its tail and crapped on the sparrow.  Stunned by the irony of being shit on while it slowly died, the bird began to feel warm.  The heat from the cow patty was melting the frost and the bird began to feel its heart pounding stronger and stronger with each beat.

With growing warmth and a sudden optimism, the bird began to sing.  It celebrated its narrow escape of impending death.  It basked in the glory of being to continue its journey South and it laughed in the face of fate itself.

The sparrow’s song grew so loud that the bird did not hear the approach of the feral barn cat.  Investigating the sounds, the cat circled the bird and pounced, clearing the cow patty and carrying the now deceased bird back to its lair for a late supper.

There are lessons to be learned from every story.  Everyone who shits on you is not necessarily your enemy.  Everyone who gets you out of shit is not necessarily your friend and if you are warm and happy in a pile of shit, keep your mouth shut.

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This was a joke I remember hearing when I was in high school.  I embellished a bit (no surprise there) but I think the lessons are still worthy of sharing.

 

 

 

Uncovering the wrong letter in the word team

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When you work with people for a significant amount of time, you not only become a real team but, you become friends.  You get to know the nuances of each team members character and you learn to blend your strengths with theirs.  They help to balance your weakness and you do the same for them.  It becomes an unspoken rule that you have each others’ back and treat each other with the utmost respect because you have developed a real bond at your job.

But, unfortunately, teams change.  Members of the group that you have come to know and admire often move on causing the dynamic in the team to become drastically altered.  People tend to cling to the familiar faces expecting them to be their closest allies but that is not always the case.   The feeling of working together suddenly changes and it now feels like you are working for the team and not with the team.

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When the faces of the group are substantially different, there is usually a member of the original group that will try to use that reality to their advantage.  Any allegiance that existed has been replaced by their valiant effort to get ahead and shine brighter than the other employees.  They insinuate themselves into the role of the “a-hole” and become the only “i” in the word team.

I have met many of these “i” people.  Usually the ones who had assumed this new identity shocked and disappointed me.  We had worked well together but when the opportunity of advancement presented itself they didn’t think twice about using me as a wrung on the ladder of their ultimate success.

I’m happy I was able to move beyond those people.  I didn’t dwell on their negative traits but focused solely on my positive traits and moved forward.  I chose to enjoy the hours I spend at work with a new team that appreciated my contributions.  I chose to be a part of a group where I could thrive and where my efforts would not be a stepping stone for that one person who didn’t know how to properly define or spell the word team.

 

Hearing the most important voice

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I did something yesterday that I sincerely hope I remember to never do again – I bought a fully processed and synthetic lunch because I had failed to prepare my own.  What seemed like a good idea at the time came back to haunt me a few hours later when every part of my body screamed in disgust.

Recently I have been very smart about my food choices.  With only the occasional “treat”, I have been preparing all of my own meals so I know exactly what my body is ingesting and I have really enjoyed cooking again and experimenting in the kitchen.  The only processed items that have passed my lips are the ones that I have processed myself so I know what kind of food is in my food.  My body made it abundantly clear today that it will no longer put up with my bad choices and laziness when it comes to preparing my own meals.

It is simple to adhere to a proper diet when you take a few moments to prepare in advance.  I love when I have a full day in the kitchen and am able to think ahead about what I want to use to fuel my body for the coming week.  I make all of my own soups and freeze them so I am not overwhelmed by the hidden sodium and preservatives in canned soups.  I make ‘Salad-in-a-Jar’ for each day of the week and sometimes even prepare sectioned grapefruit or ‘Refrigerator Oatmeal’ for breakfasts.  It takes the guess-work and stress out of having to prepare meals each morning for the work day ahead and it can prevent those bad choices when you are hungry and pressed for time.

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Salad in a jar was an amazing discovery for me.  I bought a case of Mason Jars and made a week’s worth of salads for lunch.  Each day I opened a jar onto a plate, the lettuce was still crisp and it was a quick way to have a healthy lunch.  For those of you who may have heard of these but never tried them, I urge you to buy some jars and spend and hour on the weekend making your lunches for a week.  Knowing those go-to lunches are always there during your work week will alleviate the stress of wondering what you will eat at the office and you can add any ingredients you like to your salad.

I listened to my body today and got the message loud and clear.  I’m not 25 anymore.  I can’t just eat what is available and go about my day without ever giving it a second thought.

Your body’s voice is the most important voice you will ever hear and you should heed its advice.   It will be more honest with you than any of your friends or your family and only has its best interest at heart.

 

A slight “paws” in my heart beat

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My dog is near me more often than not.  She has become an extension of me and that bond has only been strengthened over this past winter because she has been able to come to work with me when the lodge is quiet.  It may seem like an unnatural relationship to those who do not understand the dynamic between human and canine but I cannot imagine my life without her.

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My two best friends were visiting over the past weekend and Callaway and I got to spend some much-needed time reconnecting with them.  It was great to see them and know that my puppy is just as fond of them as I am.

On Saturday morning while I was working, “Auntie Sami” had offered to take Callaway for a walk to her cottage which is a few short kilometers from the lodge.  A short time later, my cell phone rang and my heart missed a beat when I saw the number.  It was Sam and my brain automatically switched into panic mode.  I immediately began to formulate scenarios of what had potentially happened to my dog even before I answered the phone.  I calmly picked up the call and heard that Callaway was nowhere to be seen.

I trusted that she was fine but, being the protective mother I am, I sprinted across the parking lot to my car and began the short drive to the cottage.  Before I was even halfway out the first road, I saw a very familiar black shape in the middle of the road.  I slowed my car, whistled and watched as a ton of loyalty on four legs came sprinting down the road.  She jumped into the car and we made our way to the cottage to pick up Sam and tell her everything was fine.

Poor Sam was still searching for Callaway when we pulled up beside her.  As it turns out, Sam had deemed that everything in her cottage was fine and made a comment to my dog about going back to find mommy.  When Sam bent down to tighten the straps of her snow-shoes, Callaway had taken it upon herself to do just that and began running back to the lodge to find me.  She was out of Sam’s eyesight before Sam had stood back up and she was smart enough to make the necessary turns and follow the two roads back to the lodge.

I wish everyone could have the opportunity to have a dog.  I wish everyone could experience that type of loyalty and unconditional love.  I’m not her pack leader.  I am her family.